{"id":12259,"date":"2019-12-18T11:19:29","date_gmt":"2019-12-18T05:49:29","guid":{"rendered":"https:\/\/tweakindia.com\/?p=12259"},"modified":"2019-12-18T11:19:29","modified_gmt":"2019-12-18T05:49:29","slug":"30-saal-ki-umra-ke-baad-pregnant-hone-ke-liye-ek-surakshit-guide","status":"publish","type":"post","link":"https:\/\/tweakindia.com\/hi\/wellness\/health\/30-saal-ki-umra-ke-baad-pregnant-hone-ke-liye-ek-surakshit-guide\/","title":{"rendered":"30 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0928\u093e, \u0907\u0924\u0928\u093e \u092d\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0928\u0939\u0940\u0902 \u0939\u0948"},"content":{"rendered":"<p>&#8216;\u092e\u0948\u0902 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u0942\u0902&#8217;, \u092f\u0939 \u0938\u0941\u0928\u0924\u0947 \u0939\u0940 \u0910\u0938\u093e \u0932\u0917\u093e 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\u0915\u094b \u091a\u093e\u0930 \u0938\u093e\u0932 \u0939\u094b \u0917\u090f \u0939\u0948\u0902, \u0905\u092c \u0915\u094b\u0936\u093f\u0936 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f,&#8221; \u0939\u092e\u093e\u0930\u093e \u092d\u0932\u093e \u091a\u093e\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0930\u093f\u0936\u094d\u0924\u0947\u0926\u093e\u0930\u094b\u0902 \u0915\u0940 \u0907\u0928 \u0939\u093f\u0926\u093e\u092f\u0924\u094b\u0902 \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u092b\u0948\u0938\u0932\u0947 \u0915\u0947 \u092c\u0940\u091a, \u092e\u0948\u0902 \u0938\u092e\u091d \u0939\u0940 \u0928\u0939\u0940\u0902 \u092a\u093e \u0930\u0939\u0940 \u0925\u0940 \u0915\u093f \u0906\u0916\u093f\u0930 \u0938\u0939\u0940 \u0915\u094d\u092f\u093e \u0939\u0948\u0964<\/p>\n<p>\u091c\u093c\u093e\u0939\u093f\u0930 \u0939\u0948, \u092e\u0941\u091d\u0947 \u0907\u0938 \u092c\u093e\u0924 \u0915\u094b \u092d\u0940 \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 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\u0926\u0941\u0930\u094d\u0918\u091f\u0928\u093e \u0938\u0947 \u0916\u0941\u0926 \u0915\u094b \u092c\u091a\u093e\u0928\u0947, \u092f\u0939\u093e\u0901 \u0924\u0915 \u0915\u0940<a href=\"https:\/\/tweakindia.com\/hi\/parenting\/nurture-parenting\/pregnancy-ke-liye-atiavashyak-checklist\/\"> \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0930\u0940\u0915\u094b\u0902<\/a> \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093f\u0924\u0928\u093e \u0939\u094b \u0938\u0915\u0947 \u092a\u095d\u0947, \u0914\u0930 \u0907\u0938 \u092a\u0942\u0930\u0947 \u0938\u092b\u0930 \u0915\u093e \u0906\u0928\u0902\u0926 \u0909\u0920\u093e\u092f\u0947\u0964<\/p>\n<h2>30 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940: \u092a\u0939\u0932\u093e \u091a\u0930\u0923<\/h2>\n<p>\u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948 &#8211; \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0906\u0926\u0924\u0947\u0902 \u0905\u092a\u0928\u093e\u0928\u093e, \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u091a\u0947\u0915\u0905\u092a \u0915\u0930\u0935\u093e\u0928\u093e \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0928\u093e, \u091c\u094b \u0905\u0915\u094d\u0938\u0930 \u092d\u093e\u0935\u0940 \u092e\u093e\u0902\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u0940 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964<\/p>\n<figure id=\"attachment_5363\" aria-describedby=\"caption-attachment-5363\" style=\"width: 1500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5363 size-full\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/doctor-check-up-medical.jpg\" alt=\"doctor getting pregnant after 30\" width=\"1500\" height=\"887\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/doctor-check-up-medical.jpg 1500w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/doctor-check-up-medical-300x177.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/doctor-check-up-medical-768x454.jpg 768w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/doctor-check-up-medical-1024x606.jpg 1024w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption id=\"caption-attachment-5363\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u0930\u0949\u092a\u093f\u0915\u094d\u0938\u0947\u0932.\u0915\u0949\u092e<\/figcaption><\/figure>\n<p><strong>\u091a\u0947\u0915\u0905\u092a \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948<\/strong><br \/>\n\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u092a\u094d\u0932\u093e\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0917\u093e\u092f\u0928\u094b\u0915\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0938\u0947 \u095b\u0930\u0942\u0930 \u092e\u093f\u0932\u0947\u0902\u0964 \u0921\u0949 \u092a\u094d\u0930\u0940\u0924\u093f \u0935\u094d\u092f\u093e\u0938 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, &#8220;\u0924\u0940\u0938 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u0949\u0928\u094d\u091f\u094d\u0930\u093e\u0938\u0947\u092a\u094d\u091f\u093f\u0935\u094d\u0938 (\u0917\u0930\u094d\u092d\u0928\u093f\u0930\u094b\u0927\u0915) \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 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\u092b\u093c\u0942\u0921 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0928 \u0916\u093e\u090f\u0902 \u0914\u0930 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u092e\u0940\u0920\u0947 \u0914\u0930 \u0928\u092e\u0915\u0940\u0928 \u095e\u0942\u0921 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092d\u0940 \u092c\u091a\u0947\u0902\u0964 \u0907\u0938\u0915\u093e \u0938\u093e\u0930 \u092f\u0939 \u0939\u0948 \u0915\u093f \u092a\u0948\u0915\u0947\u091c\u094d\u0921 \u092b\u093c\u0942\u0921 \u0924\u094b \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0914\u0930 \u091c\u093f\u0924\u0928\u093e \u0939\u094b \u0938\u0915\u0947 \u092a\u0942\u0930\u0940 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 <em>\u0918\u0930 \u0915\u093e \u0916\u093e\u0928\u093e<\/em>\u00a0 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902\u0964 \u092e\u0948\u0902\u0928\u0947 \u0905\u092a\u0928\u0940 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u090f\u0915 \u0938\u092a\u094d\u0924\u093e\u0939 \u092a\u0939\u0932\u0947 \u0924\u0915 \u092a\u0942\u0930\u093e \u0915\u093e\u092e \u0915\u093f\u092f\u093e &#8211; \u092c\u093e\u0935\u091c\u0942\u0926 \u0907\u0938\u0915\u0947 \u0915\u093f \u092e\u0947\u0930\u0947 \u092a\u0902\u091c\u0947 \u0938\u0942\u091c\u0947 \u0930\u0939\u0924\u0947 \u0925\u0947\u0964 \u092e\u0948\u0902 \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u0924\u0940\u0928 \u0926\u093f\u0928 \u092a\u094d\u0930\u0940\u0928\u0947\u091f\u0932 \u092f\u094b\u0917 \u0915\u094d\u0932\u093e\u0938\u0947\u0938 \u092d\u0940 \u091c\u093e\u0924\u0940 \u0925\u0940 \u0914\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0924\u0940 \u0925\u0940\u0964<\/p>\n<figure id=\"attachment_2716\" aria-describedby=\"caption-attachment-2716\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2716 size-large\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/the-creative-exchange-O1uhmgxb9O4-unsplash-819x1024.jpg\" alt=\"Focus on healthy eating when you're trying to get pregnant in your 30s \" width=\"525\" height=\"656\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/the-creative-exchange-O1uhmgxb9O4-unsplash-819x1024.jpg 819w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/the-creative-exchange-O1uhmgxb9O4-unsplash-240x300.jpg 240w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/the-creative-exchange-O1uhmgxb9O4-unsplash-768x960.jpg 768w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/the-creative-exchange-O1uhmgxb9O4-unsplash-1320x1650.jpg 1320w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-2716\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u0926 \u0915\u094d\u0930\u093f\u090f\u091f\u093f\u0935 \u090f\u0915\u094d\u0938\u091a\u0947\u0902\u091c \/ \u0905\u0928\u0938\u094d\u092a\u094d\u0932\u0948\u0936<\/figcaption><\/figure>\n<p><strong>\u092f\u0947 \u0917\u0920\u092c\u0902\u0927\u0928 \u0928 \u0939\u094b\u0928\u0947 \u0926\u0947\u0902<\/strong><br \/>\n\u0905\u092a\u0928\u0940 \u0915\u093f\u0924\u093e\u092c <a href=\"https:\/\/www.amazon.in\/Pregnancy-Notes-Before-During-After-ebook\/dp\/B071X926WV?ref=kindlecontentin51-21&amp;tag=kindlecontentin51-21\" target=\"_blank\" rel=\"noopener noreferrer\"><em>\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0928\u094b\u091f\u094d\u0938: \u092c\u093f\u092b\u093c\u094b\u0930, \u0921\u094d\u092f\u0942\u0930\u093f\u0902\u0917 \u0910\u0902\u0921 \u0906\u092b\u093c\u094d\u091f\u0930\u00a0<\/em><\/a> \u092e\u0947\u0902 \u0930\u0941\u091c\u0941\u0924\u093e \u0926\u093f\u0935\u0947\u0915\u0930 \u0932\u093f\u0916\u0924\u0940 \u0939\u0948\u0902, &#8220;\u0939\u092e\u093e\u0930\u0940 \u0921\u093e\u0907\u091f, \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c, \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 \u0914\u0930 \u0932\u093e\u0907\u092b\u093c\u0938\u094d\u091f\u093e\u0907\u0932 (\u0910\u0932\u094d\u0915\u0939\u0949\u0932, \u0938\u094d\u092e\u094b\u0915\u093f\u0902\u0917, \u0924\u0928\u093e\u0935 \u0914\u0930 \u0928\u0940\u0902\u0926) \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u092e\u093e\u0930\u093e \u092e\u094b\u091f\u093e\u092a\u093e \u092c\u0939\u0941\u0924 \u092c\u095d \u0930\u0939\u093e \u0939\u0948, \u092f\u0939 \u0936\u093e\u092f\u0926 \u0909\u0938\u0938\u0947 \u0915\u0939\u0940\u0902 \u095b\u094d\u092f\u093e\u0926\u093e \u0939\u0948 \u091c\u094b \u0939\u092e\u093e\u0930\u0940 \u092e\u093e\u0902\u0913\u0902 \u0915\u093e \u0939\u092e\u093e\u0930\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0930\u0939\u093e \u0939\u094b\u0917\u093e\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u092e \u0921\u093e\u092f\u092c\u0947\u0938\u093f\u091f\u0940 \u0915\u093e \u0936\u093f\u0915\u093e\u0930 \u0939\u094b \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0914\u0930 \u0913\u092c\u0947\u0938\u093f\u091f\u0940 (\u092e\u094b\u091f\u093e\u092a\u093e) \u0915\u093e \u0917\u0920\u092c\u0902\u0927\u0928 \u0939\u0940 \u0939\u0948 \u0915\u093f \u0939\u092e \u0907\u0928\u094d\u0938\u0941\u0932\u093f\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0930\u0947\u0938\u093f\u0938\u094d\u091f\u0947\u0902\u091f \u092c\u0928 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964&#8221; \u0926\u093f\u0935\u0947\u0915\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0939\u0948 \u0915\u093f \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092a\u0930 \u0916\u093c\u093e\u0938 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902 &#8211; \u0935\u094b \u0918\u0930 \u092a\u0930 \u091c\u092e\u093e\u092f\u093e \u0917\u092f\u093e \u0926\u0939\u0940 \u0916\u093e\u0928\u0947 \u092a\u0930 \u091c\u093c\u094b\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 (\u092a\u0947\u091f \u0915\u0947 \u0932\u093f\u090f \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e\u091c\u093c \u0915\u093e \u090f\u0915 \u0906\u0935\u0936\u094d\u092f\u0915 \u0921\u094b\u095b) \u0914\u0930 \u091a\u091f\u0928\u0940 \u092f\u093e \u0905\u091a\u093e\u0930 \u0916\u093e\u0928\u0947 \u0915\u094b \u092d\u0940 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, \u0924\u093e\u0915\u093f \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u094012 \u0915\u094b \u092a\u091a\u093e \u0938\u0915\u0947\u0964<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BzqSv9uINSr\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:525px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BzqSv9uINSr\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><p><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/BzqSv9uINSr\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by FLO HEALTH APP (@flotracker)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>\u0910\u092a\u094d\u0938 \u0915\u0940 \u092e\u0926\u0926 \u0932\u0947\u0902 <\/strong><br \/>\n\u0905\u092a\u0928\u0947 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0940 \u0938\u093e\u0907\u0915\u0932 \u0914\u0930 \u0911\u0935\u094d\u092f\u0942\u0932\u0947\u0936\u0928 \u0915\u093e \u0930\u093f\u0915\u0949\u0930\u094d\u0921, \u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u0948\u0932\u0947\u0902\u0921\u0930 \u0910\u092a\u094d\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0930\u0916\u0947\u0902 \u091c\u0948\u0938\u0947- <a href=\"https:\/\/flo.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u092b\u093c\u094d\u0932\u094b (Flo)<\/a>, <a href=\"https:\/\/helloclue.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0915\u094d\u0932\u0942 (Clue)<\/a>, <a href=\"https:\/\/www.oviahealth.com\">\u0913\u0935\u093f\u092f\u093e (Ovia)<\/a>\u0964 &#8220;\u092e\u0948\u0902 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0925\u0940, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0947 \u092a\u093f\u091b\u0932\u0947 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0940 \u0924\u093e\u0930\u0940\u0916\u093c \u092d\u0940 \u092f\u093e\u0926 \u0928\u0939\u0940\u0902 \u0930\u0939\u0924\u0940 \u0925\u0940\u0964 \u0907\u0928 \u0910\u092a\u094d\u0938 \u0938\u0947 \u092e\u0941\u091d\u0947 \u092c\u0939\u0941\u0924 \u092e\u0926\u0926 \u092e\u093f\u0932\u0940\u0964 \u091a\u0942\u0902\u0915\u093f \u092e\u0948\u0902 31 \u0938\u093e\u0932 \u0915\u0940 \u0939\u094b \u091a\u0941\u0915\u0940 \u0925\u0940, \u0914\u0930 \u092e\u0941\u091d\u0947 \u0915\u093e\u095e\u0940 \u0938\u092e\u092f \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u092a\u0949\u0932\u093f\u0938\u093f\u0938\u094d\u091f\u093f\u0915 \u0913\u0935\u0930\u0940 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0914\u0930 \u092c\u094d\u0932\u0921\u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0925\u0940, \u0910\u0938\u0947 \u092e\u0947\u0902 \u0907\u0928 \u0910\u092a\u094d\u0938 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u2018\u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092b\u0930\u094d\u091f\u093e\u0907\u0932 \u091f\u093e\u0907\u092e\u2019 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u094b \u0917\u092f\u093e\u0964 \u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0930\u0939\u0940 \u0915\u093f \u0907\u0938\u0940 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947, \u092e\u0948\u0902 \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0947 \u092a\u0939\u0932\u0947 \u0939\u0940 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0938\u092b\u0932 \u0939\u094b \u0917\u0908,&#8221; 34 \u0935\u0930\u094d\u0937\u0940\u092f \u092e\u0943\u0928\u093e\u0932\u0940 \u092e\u0948\u0924\u094d\u0930\u093e \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902, \u091c\u094b \u0905\u092c \u090f\u0915 \u0926\u094b \u0935\u0930\u094d\u0937 \u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092e\u093e\u0902 \u0939\u0948\u0902\u0964<\/p>\n<figure id=\"attachment_6342\" aria-describedby=\"caption-attachment-6342\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6342 size-large\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/alicia-petresc-c3KZP4azG6g-unsplash-1024x730.jpg\" alt=\"pregnant\" width=\"525\" height=\"374\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/alicia-petresc-c3KZP4azG6g-unsplash-1024x730.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/alicia-petresc-c3KZP4azG6g-unsplash-300x214.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/alicia-petresc-c3KZP4azG6g-unsplash-768x547.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-6342\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u090f\u0932\u093f\u0938\u093f\u092f\u093e \u092a\u0947\u091f\u094d\u0930\u0947\u0938\u094d\u0915 \/ \u0905\u0928\u0938\u094d\u092a\u094d\u0932\u0948\u0936<\/figcaption><\/figure>\n<p><strong>\u0905\u092a\u0928\u0947 \u0932\u093f\u090f \u0935\u093f\u0915\u0932\u094d\u092a \u0922\u0942\u0902\u0922\u093c\u0947\u0902<\/strong><br \/>\n&#8220;\u0910\u0938\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0928\u0939\u0940\u0902 \u0939\u0948, \u091c\u094b \u0905\u092a\u0928\u0947 \u090f\u0917\u094d\u0938 \u0915\u094b \u092b\u094d\u0930\u0940\u091c\u093c \u0915\u0930\u093e \u0930\u0939\u0940 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0938\u0902\u0916\u094d\u092f\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092c\u0922\u093c \u091c\u093c\u0930\u0942\u0930 \u0930\u0939\u0940 \u0939\u0948\u0964 \u092c\u0939\u0941\u0924-\u0938\u0940 \u0905\u0935\u093f\u0935\u093e\u0939\u093f\u0924 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u092d\u0940 \u0910\u0938\u093e \u0915\u0930 \u0930\u0939\u0940 \u0939\u0948\u0902\u0964 \u091c\u094b \u092e\u0939\u093f\u0932\u093e\u090f\u0902 35 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092e\u093e\u0902 \u092c\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0940 \u0939\u0948\u0902, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u090f\u0915 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948,&#8221; \u0921\u0949 \u092a\u094d\u0930\u0940\u0924\u093f \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0924\u0940\u0928 \u0935\u0930\u094d\u0937 \u092f\u093e \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0915\u0947 \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u092f\u0926\u093f \u0906\u092a \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e \u0930\u0939\u0940 \u0939\u094b\u0902, \u0924\u092c \u0907\u0928\u094d\u0935\u093f\u091f\u094d\u0930\u094b \u092b\u093c\u0930\u094d\u091f\u093f\u0932\u093e\u0907\u091c\u093c\u0947\u0936\u0928 (\u0906\u0908\u0935\u0940\u090f\u092b\u093c) \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u0940 \u0909\u092e\u094d\u0930 36 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u0917\u0908 \u0939\u0948 \u0924\u094b \u0936\u093e\u092f\u0926 \u0906\u092a\u0915\u094b \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0908\u0935\u0940\u090f\u092b\u093c \u0915\u0940 \u095b\u0930\u0941\u0930\u0924 \u092a\u095c\u0947, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u091c\u093c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0924\u0940\u0938\u0930\u0947 \u0926\u0936\u0915 \u092e\u0947\u0902 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0907\u0938\u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0947\u0917\u0940 \u0939\u0940\u0964 \u092a\u094d\u0930\u093e\u091a\u0940 \u0906\u0930. \u091c\u0930\u0940\u0935\u093e\u0932\u093e, \u0915\u094d\u0932\u093e\u0938\u093f\u0915\u0932 \u0921\u093e\u0902\u0938\u0930 \u0914\u0930 \u0915\u0932\u093e \u0907\u0924\u093f\u0939\u093e\u0938\u0915\u093e\u0930, \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 38 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0935\u093f\u0935\u093e\u0939 \u0915\u093f\u092f\u093e, \u0938\u093e\u0932\u092d\u0930 \u0915\u0947 \u092d\u0940\u0924\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u093c\u0947 \u0938\u0947 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u0941\u0908\u0902\u0964 &#8220;\u0906\u0920-\u0928\u094c \u092e\u0939\u0940\u0928\u0947 \u0924\u0915 \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u092e\u0948\u0902 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e \u0930\u0939\u0940 \u0925\u0940 \u0907\u0938\u0932\u093f\u090f \u092e\u0948\u0902 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u0917\u0908 \u0925\u0940, \u092a\u0930 \u0935\u0939\u093e\u0902 \u091c\u093e\u0915\u0930 \u092e\u0941\u091d\u0947 \u092a\u0924\u093e \u091a\u0932\u093e \u0915\u093f \u092e\u0948\u0902 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u0942\u0902,&#8221; \u0935\u094b \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<figure id=\"attachment_6354\" aria-describedby=\"caption-attachment-6354\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6354 size-large\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/daiga-ellaby-ND8movhPDLY-unsplash-e1569754862948-1024x573.jpg\" alt=\"ultrasound\" width=\"525\" height=\"294\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/daiga-ellaby-ND8movhPDLY-unsplash-e1569754862948-1024x573.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/daiga-ellaby-ND8movhPDLY-unsplash-e1569754862948-300x168.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/daiga-ellaby-ND8movhPDLY-unsplash-e1569754862948-768x430.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-6354\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u0921\u093e\u0907\u0917\u093e \u090f\u0932\u093e\u092c\u093e\u092f \/ \u0905\u0928\u0938\u094d\u092a\u094d\u0932\u0948\u0936<\/figcaption><\/figure>\n<p><strong>\u091a\u093f\u0902\u0924\u093e \u091b\u094b\u0921\u093c\u0947\u0902, \u0916\u093c\u0941\u0936 \u0930\u0939\u0947\u0902<\/strong><br \/>\n\u0938\u093f\u092e\u094b\u0928\u094d\u091f\u093f\u0928\u0940 \u092a\u093e\u0924\u094d\u0930\u093e \u092c\u0948\u0928\u0930\u094d\u091c\u0940, \u0924\u0940\u0928 \u0935\u0930\u094d\u0937 \u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092e\u093e\u0902 \u0914\u0930 \u090f\u0915 \u0921\u0949\u0915\u094d\u091f\u0930, \u0926\u094d\u0935\u093e\u0930\u093e \u0915\u0939\u0940 \u0917\u092f\u0940 \u092f\u0939 \u092c\u093e\u0924 \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u0917\u093c \u0915\u0940 \u0938\u093e\u0930\u0940 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u0915\u094b \u092e\u093f\u091f\u093e \u0926\u0947\u0917\u0940\u0964 &#8220;\u0906\u091c\u0915\u0932 \u091c\u093f\u0938 \u0924\u0930\u0939 \u0915\u0940 \u092a\u094d\u0930\u0940\u0928\u0947\u091f\u0932 \u0914\u0930 \u092a\u094b\u0938\u094d\u091f\u0928\u0947\u091f\u0932 \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902, 30 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0928\u093e \u0915\u094b\u0908 \u092c\u095c\u0940 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0926\u093f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0947 \u0928\u091c\u093c\u0930\u093f\u090f \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0942\u0902 \u0924\u094b \u0907\u0938 \u0909\u092e\u094d\u0930 \u0915\u094b \u0905\u092c \u092d\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0916\u093c\u0924\u0930\u0947 \u0935\u093e\u0932\u0940 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0940 \u0915\u0947\u091f\u0947\u0917\u0930\u0940 \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0913\u0935\u092e \u0915\u0940 \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u0916\u093c\u0930\u093e\u092c \u0939\u094b \u0930\u0939\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u094d\u0930\u094b\u092e\u094b\u0938\u094b\u092e\u0932 \u0921\u093f\u0938\u094d\u0911\u0930\u094d\u0921\u0930 \u0915\u0947 \u0916\u093c\u0924\u0930\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 (\u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u091f\u0947\u0938\u094d\u091f \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u0907\u0928\u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948)\u0964 \u0924\u094b, \u092f\u0926\u093f \u0906\u092a 30 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u092c\u0947\u091d\u093f\u091d\u0915 \u0906\u0917\u0947 \u092c\u095d\u0947\u0964&#8221;<\/p>\n<h2>30 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940: \u092f\u0947 \u092c\u093e\u0924\u0947\u0902 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902<\/h2>\n<p>\u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u092c\u0926\u0932\u0924\u093e \u0939\u0948, \u0935\u0948\u0938\u0947-\u0935\u0948\u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0906\u092a\u0915\u0940 \u091a\u093f\u0902\u0924\u093e\u090f\u0902 \u092d\u0940 \u092c\u0926\u0932\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939\u093e\u0902 \u091c\u093e\u0928\u0947\u0902, \u0915\u093f \u0915\u094d\u092f\u093e \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0930\u0947\u0902 \u091c\u092c \u0906\u092a \u0916\u0941\u0926 \u0909\u092e\u094d\u092e\u0940\u0926 \u0938\u0947 \u0939\u094b\u0902-<\/p>\n<figure id=\"attachment_2318\" aria-describedby=\"caption-attachment-2318\" style=\"width: 1440px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2318 size-full\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/pregnancy-checklist-feature.jpg\" alt=\"pregnancy checklist getting pregnant after 30\" width=\"1440\" height=\"667\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/pregnancy-checklist-feature.jpg 1440w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/pregnancy-checklist-feature-300x139.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/pregnancy-checklist-feature-768x356.jpg 768w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/pregnancy-checklist-feature-1024x474.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/pregnancy-checklist-feature-1320x611.jpg 1320w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption id=\"caption-attachment-2318\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u092a\u0947\u0915\u094d\u0938\u0947\u0932\u094d\u0938<\/figcaption><\/figure>\n<p><strong>\u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0916\u093c\u0924\u0930\u093e<\/strong><br \/>\n\u0916\u093c\u0924\u0930\u093e \u0924\u094b 30 \u0938\u093e\u0932 \u0938\u0947 \u0915\u092e \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0928\u0947 \u092a\u0930 \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 30 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u091c\u0928\u094d\u092e\u091c\u093e\u0924 \u0905\u0938\u0902\u0917\u0924\u093f\u092f\u093e\u0902 \u0914\u0930 \u091c\u0947\u0928\u0947\u091f\u093f\u0915 \u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u093c\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 &#8220;\u0907\u0928 \u0916\u093c\u0924\u0930\u094b\u0902 \u0915\u093e \u0938\u0902\u092c\u0902\u0927 \u092e\u093e\u0902 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0938\u0947 \u0939\u0948- \u092e\u093e\u0902 \u0915\u0940 \u0909\u092e\u094d\u0930 \u091c\u093f\u0924\u0928\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0917\u0940, \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0921\u093e\u0909\u0928 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u093c\u0924\u0930\u093e \u092d\u0940 \u0909\u0924\u0928\u093e \u0939\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0917\u093e,&#8221; \u0921\u0949 \u092a\u094d\u0930\u0940\u0924\u093f \u0915\u0939\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u0932\u094b-\u0932\u093e\u0907\u0902\u0917 \u092a\u094d\u0932\u0947\u0938\u0947\u0928\u094d\u091f\u093e<\/strong><br \/>\n\u0905\u092d\u093f\u0928\u0947\u0924\u094d\u0930\u0940 \u092a\u0930\u093f\u0923\u0940\u0924\u093e \u0938\u0947\u0920, \u091c\u093f\u0928\u0915\u093e \u092c\u0947\u092c\u0940 35 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0939\u0941\u0906, \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0939\u092e\u0947\u0902 \u092c\u0924\u093e\u092f\u093e \u0915\u093f &#8216;\u092a\u094d\u0932\u0947\u0938\u0947\u0902\u091f\u093e \u092a\u094d\u0930\u093f\u0935\u093f\u0906&#8217; \u092f\u093e &#8216;\u0932\u094b-\u0932\u093e\u0907\u0902\u0917 \u092a\u094d\u0932\u0947\u0938\u0947\u0928\u094d\u091f\u093e&#8217; \u0935\u0939 \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u094d\u0932\u0947\u0938\u0947\u0902\u091f\u093e, \u092f\u0942\u091f\u0930\u0938 \u0915\u0947 \u0928\u093f\u091a\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0906 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u093e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 35 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0928\u093e\u0964 \u0935\u0939 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, &#8220;\u092e\u0941\u091d\u0947 \u0932\u094b-\u0932\u093e\u0907\u0902\u0917 \u092a\u094d\u0932\u0947\u0938\u0947\u0928\u094d\u091f\u093e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0925\u0940 \u0914\u0930 \u092e\u0941\u091d\u0947 \u0938\u093e\u0922\u093c\u0947 \u0924\u0940\u0928 \u092e\u0939\u0940\u0928\u0947 \u0924\u0915 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u090a\u092a\u0930 \u0909\u0920\u093e\u0915\u0930 \u092c\u0947\u0921 \u0930\u0947\u0938\u094d\u091f \u092a\u0930 \u0930\u0939\u0928\u093e \u092a\u0921\u093c\u093e \u0925\u093e\u0964 \u0938\u094c\u092d\u093e\u0917\u094d\u092f \u0938\u0947 \u0938\u092c\u0915\u0941\u091b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0939\u094b \u0917\u092f\u093e\u0964&#8221; \u092f\u0939 \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0906\u092e \u0930\u093f\u0938\u094d\u0915 \u0939\u0948\u0964 &#8220;\u092e\u0947\u0930\u0947 \u091c\u0928\u094d\u092e \u0915\u0947 \u0938\u092e\u092f, \u092e\u0947\u0930\u0940 \u092e\u093e\u0902 \u0915\u094b \u092d\u0940 \u0932\u094b-\u0932\u093e\u0907\u0902\u0917 \u092a\u094d\u0932\u0947\u0938\u0947\u0928\u094d\u091f\u093e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0925\u0940, \u091c\u092c\u0915\u093f \u0935\u094b \u0924\u094b \u0915\u0947\u0935\u0932 22 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0925\u0940\u0902\u0964 \u092e\u0948\u0902 \u0938\u092e\u092f \u0938\u0947 \u0924\u0940\u0928 \u0938\u092a\u094d\u0924\u093e\u0939 \u092a\u0939\u0932\u0947 \u092a\u0948\u0926\u093e \u0939\u094b \u0917\u092f\u0940 \u0925\u0940,&#8221; \u092e\u0948\u0924\u094d\u0930\u093e \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u0935\u0939\u0940 \u092a\u0941\u0930\u093e\u0928\u093e \u0905\u0939\u0938\u093e\u0938<\/strong><br \/>\n&#8220;\u092e\u0947\u0921\u093f\u0915\u0932 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 35 \u0935\u0930\u094d\u0937 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0909\u092e\u094d\u0930 \u0915\u0947 \u092e\u0930\u0940\u091c\u093c \u0915\u094b &#8216;\u090f\u0932\u094d\u0921\u0930\u094d\u0932\u0940 \u0917\u094d\u0930\u0948\u0935\u0940\u0921\u093e&#8217; \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948,&#8221; \u0921\u0949 \u0917\u093e\u092f\u0924\u094d\u0930\u0940 \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0906\u092a\u0915\u0940 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948, \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0914\u0930 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u0921\u0949 \u092a\u094d\u0930\u0940\u0924\u093f \u0915\u0939\u0924\u0940 \u0939\u0948\u0902\u0964 &#8220;\u092c\u0924\u094d\u0924\u0940\u0938 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0939\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u090f\u0915 \u091f\u0947\u0938\u094d\u091f \u092e\u0947\u0902 \u092e\u0941\u091d\u0947 &#8216;\u091c\u0947\u0930\u093f\u0910\u091f\u094d\u0930\u093f\u0915 \u092a\u094d\u0930\u093f\u092e\u093f\u0917\u094d\u0930\u0948\u0935\u0940\u0921\u093e&#8217; \u0915\u0930\u093e\u0930 \u0926\u0947 \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e\u0964 \u091f\u0947\u0938\u094d\u091f \u0915\u0947 \u092c\u093e\u0926, \u092e\u0948\u0902 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0905\u091c\u0940\u092c-\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0930\u0939\u0940 \u0925\u0940, \u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u0940 \u092e\u0947\u0921\u093f\u0915\u0932 \u091f\u0930\u094d\u092e \u0938\u0947 \u0921\u0930\u0928\u0947 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948,&#8221; \u092e\u0948\u0924\u094d\u0930\u093e \u0915\u0939\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<figure id=\"attachment_6349\" aria-describedby=\"caption-attachment-6349\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6349\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/kate-GBVRyE4PRLk-unsplash-1024x681.jpg\" alt=\"diabetes insulin kit\" width=\"525\" height=\"349\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/kate-GBVRyE4PRLk-unsplash-1024x681.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/kate-GBVRyE4PRLk-unsplash-300x200.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/kate-GBVRyE4PRLk-unsplash-768x511.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-6349\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u0915\u0947\u091f \/ \u0905\u0928\u0938\u094d\u092a\u094d\u0932\u0948\u0936<\/figcaption><\/figure>\n<p><strong>\u0939\u093e\u0908 \u092a\u094d\u0930\u0947\u0936\u0930 \u0935\u093e\u0932\u0940 \u0938\u094d\u0925\u093f\u0924\u093f<\/strong><br \/>\n&#8220;\u092a\u0948\u0902\u0924\u0940\u0938 \u0938\u093e\u0932 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0909\u092e\u094d\u0930 \u0915\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c, \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u091c\u0948\u0938\u0947 \u092e\u0941\u0926\u094d\u0926\u0947 \u0914\u0930 \u0926\u0942\u0938\u0930\u0940 \u092e\u0947\u0921\u093f\u0915\u0932 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0924\u094b \u092c\u0922\u093c\u0947\u0902\u0917\u0940 \u0939\u0940,&#8221; \u0921\u0949 \u0930\u093e\u0935 \u0915\u0939\u0924\u0940 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\u092c\u0939\u0941\u0924 \u0915\u092e \u092f\u093e \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0935\u091c\u093c\u0928 \u0915\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948,&#8221; \u0921\u0949 \u092a\u094d\u0930\u0940\u0924\u093f \u0938\u092e\u091d\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u092e\u0949\u0930\u094d\u0928\u093f\u0902\u0917 \u0938\u093f\u0915\u0928\u0947\u0938<\/strong><br \/>\n\u092e\u0947\u0930\u0940 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0935\u0948\u0938\u0947 \u0924\u094b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0928\u093f\u092a\u091f \u0917\u092f\u0940, \u0915\u0947\u0935\u0932 \u090f\u0915 \u0939\u0940 \u092c\u093e\u0930 \u092e\u0941\u091d\u0947 \u092c\u0939\u0941\u0924 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\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940) \u0924\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0938\u094d\u0925\u093f\u0924\u093f \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<figure id=\"attachment_2720\" aria-describedby=\"caption-attachment-2720\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2720\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/Nikki-Ganze-Canva-1024x677.jpg\" alt=\"getting pregnant after 30 sonography\" width=\"1000\" height=\"661\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/Nikki-Ganze-Canva-1024x677.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/Nikki-Ganze-Canva-300x198.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/Nikki-Ganze-Canva-768x508.jpg 768w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/Nikki-Ganze-Canva-582x384.jpg 582w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/Nikki-Ganze-Canva-1320x873.jpg 1320w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption id=\"caption-attachment-2720\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u0928\u093f\u0915\u094d\u0915\u0940 \u0917\u093e\u0902\u091c\u0947 \/ \u0915\u0948\u0928\u094d\u0935\u093e<\/figcaption><\/figure>\n<p>\u092a\u093e\u0902\u091a\u0935\u0947 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u0938\u094b\u0928\u094b\u0917\u094d\u0930\u093e\u092b\u093c\u0940 \u092e\u0947\u0902 \u091a\u0947\u0915 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u092d\u0940 \u0905\u0902\u0917 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 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\u091c\u094b \u092e\u0948\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0940 \u0925\u0940\u0964 \u091c\u093f\u0938\u0947 \u091c\u094b \u0915\u0939\u0928\u093e \u0939\u0948, \u0915\u0939\u0928\u0947 \u0926\u0947\u0902\u0964 \u0915\u0947\u0935\u0932 \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930, \u092c\u091a\u094d\u091a\u093e \u0914\u0930 \u0906\u092a\u0915\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u0939\u0940 \u092f\u0939 \u0924\u092f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0915\u0948\u0938\u0940 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0917\u0940\u0964<\/p>\n<figure id=\"attachment_2725\" aria-describedby=\"caption-attachment-2725\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2725 size-large\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/alex-pasarelu-S8BW-Wx9G8I-unsplash-1024x683.jpg\" alt=\"\" width=\"525\" height=\"350\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/alex-pasarelu-S8BW-Wx9G8I-unsplash-1024x683.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/alex-pasarelu-S8BW-Wx9G8I-unsplash-300x200.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/alex-pasarelu-S8BW-Wx9G8I-unsplash-768x512.jpg 768w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/alex-pasarelu-S8BW-Wx9G8I-unsplash-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-2725\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u090f\u0932\u0947\u0915\u094d\u0938 \u092a\u0938\u093e\u0930\u0947\u0932\u0941 \/ \u0905\u0928\u0938\u094d\u092a\u094d\u0932\u0948\u0936<\/figcaption><\/figure>\n<p><strong>\u0928\u093e\u0930\u094d\u092e\u0932 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\u092e\u094d\u092f\u0942\u0915\u0938, \u092c\u093e\u0907\u0932 \u0914\u0930 \u0939\u0930 \u0924\u0930\u0939 \u0915\u0940 \u091a\u0940\u091c\u093c \u0928\u093f\u0917\u0932 \u0932\u0947\u0924\u093e \u0939\u0948) \u092a\u093e\u0938 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092e\u0941\u091d\u0947 \u0932\u0917\u0924\u093e \u0939\u0948, \u092e\u0947\u0930\u0940 \u0915\u094b\u0916 \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0941\u090f \u092d\u0940 \u0909\u0938\u0928\u0947 \u092f\u0939 \u0928\u0939\u0940\u0902 \u0938\u0940\u0916\u093e \u0915\u093f \u0935\u0939\u093e\u0902 \u092a\u0949\u091f\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u0939\u093e\u0902 \u0939\u092e \u0916\u093e\u0928\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902!<\/p>\n<p>\u0915\u094d\u092f\u093e \u0906\u092a \u0905\u092a\u0928\u0947 \u092a\u0939\u0932\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 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\u0914\u0930 \u0906\u092a\u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0939\u0940 \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u091a\u094d\u091a\u093e\u0908 \u092f\u0947 \u0939\u0948, \u0915\u093f \u0926\u0942\u0938\u0930\u0940 \u092c\u093e\u0930 \u092e\u0947\u0902 \u091a\u0940\u091c\u093c\u0947\u0902 \u0906\u0938\u093e\u0928 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0936\u093f\u092c\u093e\u0928\u0940 \u0926\u0947\u0936\u092a\u093e\u0902\u0921\u0947 \u0915\u093e \u0926\u0942\u0938\u0930\u093e \u092c\u091a\u094d\u091a\u093e 34 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0939\u0941\u0906, \u0935\u094b \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, &#8220;\u091c\u092c \u092e\u0947\u0930\u0940 \u092c\u0947\u091f\u0940 \u0905\u0928\u093e\u092f\u093e \u0939\u0941\u0908, \u092e\u0948\u0902 \u0939\u0930 \u091a\u0940\u091c\u093c \u0915\u094b \u0932\u0947\u0915\u0930 \u092c\u0939\u0941\u0924 \u091a\u093f\u0902\u0924\u093f\u0924 \u0914\u0930 \u0909\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0930\u0939\u0924\u0940 \u0925\u0940\u0964 \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u0938\u093e\u0922\u093c\u0947 \u0924\u0940\u0928 \u0938\u093e\u0932 \u092c\u093e\u0926 \u092e\u0947\u0930\u093e \u092c\u0947\u091f\u093e \u0915\u092c\u0940\u0930 \u0939\u0941\u0906 \u0924\u094b \u092e\u0948\u0902 \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u094b \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092c\u0947\u0939\u0924\u0930 \u0924\u0930\u0940\u0915\u093c\u0947 \u0938\u0947 \u092e\u0948\u0928\u0947\u091c \u0915\u0930 \u092a\u093e\u0908\u0964&#8221;<\/p>\n<p>\u0924\u094b \u091c\u094b \u092e\u0939\u093f\u0932\u093e\u090f\u0902 30 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u0924\u0940 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u0907\u0938\u0938\u0947 \u0915\u094d\u092f\u093e \u0938\u0940\u0916 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948?<br \/>\n\u0924\u0928\u093e\u0935 \u0906\u092a\u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u095c\u093e \u0926\u0941\u0936\u094d\u092e\u0928 \u0939\u0948\u0964 \u0914\u0930 \u092f\u0926\u093f \u0906\u092a \u092c\u094b\u0930\u094d\u0921\u0930\u0942\u092e \u092e\u0947\u0902 \u092c\u0941\u0930\u0947 \u0938\u0947 \u092c\u0941\u0930\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0939\u0948\u0902\u0921\u0932 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a \u092c\u0939\u0941\u0924 \u0939\u0940 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0905\u092a\u0928\u0947 \u090f\u0915 \u092f\u093e \u0926\u094b \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0924\u094b \u0939\u0948\u0902\u0921\u0932 \u0915\u0930 \u0939\u0940 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0915\u093c\u0940\u0928 \u092e\u093e\u0928\u093f\u090f!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;\u092e\u0948\u0902 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u0942\u0902&#8217;, \u092f\u0939 \u0938\u0941\u0928\u0924\u0947 \u0939\u0940 \u0910\u0938\u093e \u0932\u0917\u093e \u091c\u0948\u0938\u0947 \u092e\u0947\u0930\u0947 \u092e\u0928 \u092e\u0947\u0902 \u092e\u093f\u0932\u0940-\u091c\u0941\u0932\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u0940 \u090f\u0915 \u0938\u0941\u0928\u093e\u092e\u0940 \u0938\u0940 \u0906 \u0917\u092f\u0940 &#8211; \u092c\u0947\u091a\u0948\u0928\u0940, \u0909\u0924\u094d\u0938\u0941\u0915\u0924\u093e \u0914\u0930 \u0916\u093c\u0941\u0936\u0940 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925, \u0905\u092a\u0928\u0947 \u092a\u0924\u093f \u0915\u0947 \u0930\u093f\u090f\u0915\u094d\u0936\u0928 \u0915\u094b \u0932\u0947\u0915\u0930 \u0925\u094b\u095c\u0940 \u0938\u0940 \u091a\u093f\u0902\u0924\u093e \u092d\u0940 \u0925\u0940\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0939\u092e\u0928\u0947 \u0938\u094b\u091a \u0930\u0916\u093e \u0925\u093e \u0915\u093f \u0926\u094b \u0938\u093e\u0932 \u0915\u0947 \u092c\u093e\u0926 \u0939\u0940 \u0939\u092e \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a\u0928\u093e \u0936\u0941\u0930\u0942 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tweakindia.com\/hi\/wellness\/health\/30-saal-ki-umra-ke-baad-pregnant-hone-ke-liye-ek-surakshit-guide\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;30 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0928\u093e, \u0907\u0924\u0928\u093e \u092d\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0928\u0939\u0940\u0902 \u0939\u0948&#8221;<\/span><\/a><\/p>\n","protected":false},"author":16,"featured_media":5379,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_wpcom_ai_launchpad_first_post":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[70,82,80],"tags":[245],"coauthors":[],"class_list":["post-12259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-expert","category-parenting","tag-childbirth"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>30 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0917\u093e\u0907\u0921 - 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