{"id":14732,"date":"2020-01-27T15:39:22","date_gmt":"2020-01-27T10:09:22","guid":{"rendered":"https:\/\/tweakindia.com\/?p=14732"},"modified":"2021-06-02T19:44:22","modified_gmt":"2021-06-02T14:14:22","slug":"aatma-ke-param-anand-ke-liye-isabgol","status":"publish","type":"post","link":"https:\/\/tweakindia.com\/hi\/wellness\/aatma-ke-param-anand-ke-liye-isabgol\/","title":{"rendered":"\u0906\u0924\u094d\u092e\u093e \u0915\u0947 \u092a\u0930\u092e \u0906\u0928\u0902\u0926 \u0915\u0947 \u0932\u093f\u090f \u0908\u0938\u092c\u0917\u094b\u0932"},"content":{"rendered":"

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https:\/\/giphy.com\/gifs\/reaction-MwLx37YmZhCmc<\/a><\/p>\n

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\"Miley<\/a><\/p>\n

\u091c\u094b \u0932\u094b\u0917 \u0928\u0939\u0940\u0902 \u091c\u093e\u0928\u0924\u0947, \u0909\u0928\u094d\u0939\u0947\u0902 \u092c\u0924\u093e \u0926\u0942\u0901 \u0915\u093f \u0938\u093e\u0907\u0932\u093f\u092f\u092e \u090f\u0915 \u0928\u0947\u091a\u0941\u0930\u0932 \u0921\u093e\u0907\u091f\u0930\u0940 \u092b\u093e\u0907\u092c\u0930 \u0939\u0948 \u091c\u094b \u092a\u094d\u0932\u0948\u0902\u091f\u0947\u0917\u094b \u0913\u0935\u0947\u091f\u093e (Plantago ovata) \u0938\u0947 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0938\u0949\u0932\u094d\u092f\u0941\u092c\u0932 \u0914\u0930 \u0907\u0928\u0938\u0949\u0932\u094d\u092f\u0941\u092c\u0932 \u092b\u093e\u0907\u092c\u0930 \u0915\u093e \u090f\u0915 \u092e\u0941\u0916\u094d\u092f \u0938\u094d\u0930\u094b\u0924 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923, \u092f\u0939 \u092c\u0939\u0941\u0924 \u0938\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0921\u093e\u0907\u091f \u0914\u0930 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u092a\u094d\u0932\u093e\u0928\u094d\u0938 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0905\u0902\u0917 \u0930\u0939\u093e \u0939\u0948\u0964 \u0939\u093f\u092e\u093e\u091a\u0932 \u092a\u094d\u0930\u0926\u0947\u0936 \u092f\u0942\u0928\u093f\u0935\u0930\u094d\u0938\u093f\u091f\u0940 \u0915\u0947 \u0921\u093f\u092a\u093e\u0930\u094d\u091f\u092e\u0947\u0902\u091f \u0911\u092b \u0915\u0947\u092e\u093f\u0938\u094d\u091f\u094d\u0930\u0940 \u0926\u094d\u0935\u093e\u0930\u093e \u0915\u0940 \u0917\u0908 \u090f\u0915 \u0938\u094d\u091f\u0921\u0940<\/a> \u0928\u0947 \u092a\u0924\u093e \u0932\u0917\u093e\u092f\u093e \u0915\u093f \u0938\u093e\u0907\u0932\u093f\u092f\u092e \u092a\u093e\u0928\u0940 \u0915\u094b \u0938\u094b\u0916 \u0915\u0930 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092b\u0942\u0932 \u091c\u093e\u0924\u093e \u0939\u0948,\u0914\u0930 \u0907\u0938\u0915\u0947 \u0907\u0938\u0940 \u0917\u0941\u0923 \u0915\u0947 \u0915\u093e\u0930\u0923, \u092f\u0939 \u0921\u093e\u0907\u091c\u0947\u0936\u0928 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u093e\u0908-\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932, \u091f\u094d\u0930\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921\u094d\u0938, \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0914\u0930 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n

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\u0905\u092c \u0908\u0938\u092c\u0917\u094b\u0932 \u092e\u0947\u0930\u0940 \u0936\u0939\u0930\u0940 \u095e\u093e\u0938\u094d\u091f-\u095e\u0942\u0921 \u0921\u093e\u0907\u091f \u0915\u093e \u090f\u0915 \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928 \u0917\u092f\u093e \u0939\u0948\u0964 \u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0939\u092e\u093e\u0930\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u2018\u091c\u0902\u0915 \u095e\u0942\u0921\u2019 \u092c\u0922\u093c \u0930\u0939\u093e \u0939\u0948 \u0914\u0930 \u0939\u092e\u093e\u0930\u0940 \u0938\u092c\u094d\u095b\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093f\u0936\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948, \u0908\u0938\u092c\u0917\u094b\u0932 \u091c\u0948\u0938\u0947 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0915\u093e \u091a\u0932\u0928 \u092c\u0922\u093c\u0928\u0947 \u0932\u0917\u093e \u0939\u0948\u0964 \u0921\u093e\u092f\u091f\u0940\u0936\u093f\u092f\u0928 \u0928\u092e\u093e\u092e\u093f \u0905\u0917\u094d\u0930\u0935\u093e\u0932, \u0928\u092e\u093e\u092e\u093f \u0932\u093e\u0907\u092b \u0915\u0940 \u092b\u093e\u0909\u0902\u0921\u0930 \u0914\u0930 \u0938\u0940\u0907\u0913, \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948, “\u0906\u091c\u0915\u0932 \u0907\u0928 \u0913\u0932\u094d\u0921 \u0938\u094d\u0915\u0942\u0932 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092b\u093f\u0930 \u0938\u0947 \u092c\u095d \u0917\u092f\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u093e\u0907\u0921 \u0907\u095e\u0947\u0915\u094d\u091f \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0917\u0941\u0923 \u092d\u0940 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964”<\/p>\n

\"Nmami
\u092b\u094b\u091f\u094b: \u0928\u092e\u093e\u092e\u093f \u0905\u0917\u094d\u0930\u0935\u093e\u0932<\/figcaption><\/figure>\n

\u0905\u0917\u0930 \u0908\u0938\u092c\u0917\u094b\u0932 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0935\u093f\u091a\u093e\u0930 \u0938\u0947 \u0939\u0940 \u0906\u092a\u0915\u094b \u0918\u093f\u0928\u094d\u0928 \u0906\u0924\u0940 \u0939\u094b, \u091c\u0948\u0938\u093e \u092e\u0947\u0930\u0947 \u0938\u093e\u0925 \u092d\u0940 \u0939\u094b\u0924\u093e \u0925\u093e, \u0924\u094b \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964 \u0905\u0917\u094d\u0930\u0935\u093e\u0932 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, “\u0924\u094d\u0930\u093f\u092b\u0932\u093e \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u0940\u0928 \u0914\u0937\u0927\u0940\u092f \u092a\u094c\u0927\u0947 – \u0905\u092e\u0932\u0915\u0940, \u0935\u093f\u092d\u0940\u0924\u0915\u0940<\/em> \u0914\u0930 \u0939\u0930\u093f\u0924\u0915\u0940<\/em>\u00a0 \u0915\u093e \u0939\u0930\u094d\u092c\u0932 \u092e\u093f\u0936\u094d\u0930\u0923 \u0939\u0948\u0964 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0915\u093e\u0932 \u0938\u0947, \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0939\u094b\u0924\u093e \u091a\u0932\u093e \u0906 \u0930\u0939\u093e \u0939\u0948, \u091c\u094b \u092a\u0947\u091f-\u0938\u0902\u092c\u0902\u0927\u0940 \u0914\u0930 \u0921\u0947\u0902\u091f\u0932 \u0915\u0948\u0935\u093f\u091f\u0940 \u091c\u0948\u0938\u0940 \u0924\u0915\u0932\u0940\u092b\u094b\u0902 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0915\u0947 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0917\u0941\u0923 \u0936\u0930\u0940\u0930 \u0915\u094b \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0914\u0930 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964”<\/p>\n

\u0908\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0941\u090f \u092e\u0947\u0930\u0947 \u0907\u0938 \u092a\u0939\u0932\u0947 \u0905\u0926\u094d\u092d\u0941\u0924 \u0905\u0928\u0941\u092d\u0935 \u0915\u0947 \u092c\u093e\u0926, \u092e\u0948\u0902\u0928\u0947 \u0915\u0908 \u092c\u093e\u0930 \u0905\u092a\u0928\u0947 \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u0905\u092a\u0928\u0940 \u0909\u0924\u094d\u0938\u093e\u0939 \u0938\u0947 \u092d\u0930\u0940 \u092d\u093e\u0935\u0928\u093e\u090f\u0902 \u0935\u094d\u092f\u0915\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0940, \u0932\u0947\u0915\u093f\u0928 – \u0915\u093f\u0938\u0940 \u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u0905\u0928\u0941\u092d\u0935 \u0915\u0940 \u0924\u0930\u0939 – \u0907\u0938 \u092a\u0930 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0947 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u095b\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0938\u091a \u0915\u0939\u0942\u0901 \u0924\u094b, \u0936\u093e\u092f\u0926 \u092e\u0947\u0930\u0947 \u0907\u0938 \u0909\u0924\u094d\u0938\u093e\u0939 \u0915\u094b \u0938\u0939\u0940 \u092e\u093e\u092f\u0928\u0947 \u092e\u0947\u0902 \u092f\u0926\u093f \u0915\u094b\u0908 \u092a\u094d\u0930\u0924\u093f\u092c\u093f\u0902\u092c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0924\u094b \u0935\u0939 \u0939\u0948\u0902 \u092e\u0947\u0930\u0947 \u0915\u0941\u0924\u094d\u0924\u0947 – \u091c\u094b \u0905\u092a\u0928\u093e \u2018\u0915\u093e\u092e\u2019 \u0928\u093f\u092c\u091f\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u092a\u093e\u0930\u094d\u0915 \u092e\u0947\u0902 \u095e\u0941\u0930\u094d\u0924\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0926\u094c\u095c \u0932\u0917\u093e\u0924\u0947 \u0926\u093f\u0916\u0924\u0947 \u0939\u0948\u0902\u0964 \u0936\u093e\u092f\u0926 \u0939\u092e \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0909\u0928\u0915\u0947 \u0907\u0938 \u0907\u0936\u093e\u0930\u0947 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n

\"Hot<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0909\u0938 \u0926\u093f\u0928 \u0915\u0947 \u092c\u093e\u0926 \u0924\u094b \u092e\u0947\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0939\u0940 \u092c\u0926\u0932 \u0917\u0908, \u0935\u0939 \u092e\u0947\u0930\u0947 \u0932\u093f\u090f \u090f\u0915 \u0906\u0938\u092e\u093e\u0928 \u0938\u0947 \u0909\u0924\u0930\u0947 \u0915\u093f\u0938\u0940 \u095e\u0930\u093f\u0936\u094d\u0924\u0947 \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902 \u0925\u093e\u0964 \u0908\u0938\u092c\u0917\u094b\u0932 \u0915\u093e \u090f\u0915 \u0918\u0942\u0901\u091f \u0932\u0947\u0924\u0947 \u0939\u0940, \u0910\u0938\u093e \u0932\u0917\u093e \u091c\u0948\u0938\u0947 \u0938\u093e\u0932\u094b\u0902 \u0938\u0947 \u0932\u0926\u0940 \u0939\u0941\u0908 \u090f\u0915 \u0917\u0932\u0924 \u0927\u093e\u0930\u0923\u093e \u0915\u093e \u092d\u093e\u0930 \u092e\u0947\u0930\u0947 \u0938\u093f\u0930 \u0938\u0947 \u0909\u0924\u0930 \u0917\u092f\u093e\u0964 \u092e\u0947\u0930\u0940 \u0938\u093e\u0930\u0940 \u092c\u0947\u091a\u0948\u0928\u0940 \u0914\u0930 \u092d\u093e\u0930\u0940\u092a\u0928, \u091c\u093f\u0938\u0947 \u092e\u0948\u0902\u0928\u0947 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 … <\/p>\n

Continue reading “\u0906\u0924\u094d\u092e\u093e \u0915\u0947 \u092a\u0930\u092e \u0906\u0928\u0902\u0926 \u0915\u0947 \u0932\u093f\u090f \u0908\u0938\u092c\u0917\u094b\u0932”<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":2757,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[133,131],"tags":[],"coauthors":[],"class_list":["post-14732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","category-wellness"],"acf":[],"yoast_head":"\n\u0906\u0924\u094d\u092e\u093e \u0915\u0947 \u092a\u0930\u092e \u0906\u0928\u0902\u0926 \u0915\u0947 \u0932\u093f\u090f \u091a\u093e\u0939\u093f\u090f \u0908\u0938\u092c\u0917\u094b\u0932 - \u091f\u094d\u0935\u0940\u0915 \u0907\u0902\u0921\u093f\u092f\u093e<\/title>\n<meta name=\"description\" content=\"\u091c\u0939\u093e\u0902 '\u091c\u0902\u0915 \u095e\u0942\u0921' \u0938\u093f\u0930\u094d\u092b \u090f\u0915 '\u0938\u094d\u0935\u093e\u0907\u092a' \u0915\u0940 \u0926\u0942\u0930\u0940 \u092a\u0930 \u0939\u0948, \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u090f\u0915 \u0913\u0932\u094d\u0921 \u0938\u094d\u0915\u0942\u0932 \u0939\u0940\u0930\u094b - \u0908\u0938\u092c\u0917\u094b\u0932, \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0938\u0940 \u095e\u0930\u093f\u0936\u094d\u0924\u0947 \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tweakindia.com\/hi\/wellness\/health-wellness\/aatma-ke-param-anand-ke-liye-isabgol\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0906\u0924\u094d\u092e\u093e \u0915\u0947 \u092a\u0930\u092e \u0906\u0928\u0902\u0926 \u0915\u0947 \u0932\u093f\u090f \u091a\u093e\u0939\u093f\u090f \u0908\u0938\u092c\u0917\u094b\u0932 - \u091f\u094d\u0935\u0940\u0915 \u0907\u0902\u0921\u093f\u092f\u093e\" \/>\n<meta property=\"og:description\" content=\"\u091c\u0939\u093e\u0902 '\u091c\u0902\u0915 \u095e\u0942\u0921' \u0938\u093f\u0930\u094d\u092b \u090f\u0915 '\u0938\u094d\u0935\u093e\u0907\u092a' \u0915\u0940 \u0926\u0942\u0930\u0940 \u092a\u0930 \u0939\u0948, \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u090f\u0915 \u0913\u0932\u094d\u0921 \u0938\u094d\u0915\u0942\u0932 \u0939\u0940\u0930\u094b - \u0908\u0938\u092c\u0917\u094b\u0932, \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0938\u0940 \u095e\u0930\u093f\u0936\u094d\u0924\u0947 \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tweakindia.com\/hi\/wellness\/health-wellness\/aatma-ke-param-anand-ke-liye-isabgol\/\" \/>\n<meta property=\"og:site_name\" content=\"Tweak India\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TweakIndia\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-27T10:09:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-02T14:14:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/tweakindia.com\/wp-content\/uploads\/2019\/08\/thisisfinal-isabgol-1.jpg?fit=1909%2C987&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1909\" \/>\n\t<meta property=\"og:image:height\" content=\"987\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sara Hussain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tweakindia\" \/>\n<meta name=\"twitter:site\" content=\"@tweakindia\" \/>\n<meta name=\"twitter:label1\" content=\"\u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093f\u0924\" 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\u0915\u0947 \u092a\u0930\u092e \u0906\u0928\u0902\u0926 \u0915\u0947 \u0932\u093f\u090f \u091a\u093e\u0939\u093f\u090f \u0908\u0938\u092c\u0917\u094b\u0932 - \u091f\u094d\u0935\u0940\u0915 \u0907\u0902\u0921\u093f\u092f\u093e\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/wellness\\\/health-wellness\\\/aatma-ke-param-anand-ke-liye-isabgol\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/wellness\\\/health-wellness\\\/aatma-ke-param-anand-ke-liye-isabgol\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tweakindia.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/thisisfinal-isabgol-1.jpg\",\"datePublished\":\"2020-01-27T10:09:22+00:00\",\"dateModified\":\"2021-06-02T14:14:22+00:00\",\"description\":\"\u091c\u0939\u093e\u0902 '\u091c\u0902\u0915 \u095e\u0942\u0921' \u0938\u093f\u0930\u094d\u092b \u090f\u0915 '\u0938\u094d\u0935\u093e\u0907\u092a' \u0915\u0940 \u0926\u0942\u0930\u0940 \u092a\u0930 \u0939\u0948, \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u090f\u0915 \u0913\u0932\u094d\u0921 \u0938\u094d\u0915\u0942\u0932 \u0939\u0940\u0930\u094b - \u0908\u0938\u092c\u0917\u094b\u0932, \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0938\u0940 \u095e\u0930\u093f\u0936\u094d\u0924\u0947 \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902 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