{"id":14865,"date":"2020-01-27T15:25:37","date_gmt":"2020-01-27T09:55:37","guid":{"rendered":"https:\/\/tweakindia.com\/?p=14865"},"modified":"2024-04-16T15:41:46","modified_gmt":"2024-04-16T10:11:46","slug":"bhartiya-tvacha-ke-liye-ek-perfect-sunscreen-guide","status":"publish","type":"post","link":"https:\/\/tweakindia.com\/hi\/beauty\/skin\/bhartiya-tvacha-ke-liye-ek-perfect-sunscreen-guide\/","title":{"rendered":"\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u0947 &#8216;\u0939\u0930 \u092a\u0939\u0932\u0942 \u092a\u0930 \u0938\u094b\u091a-\u0935\u093f\u091a\u093e\u0930 \u0915\u0930&#8217; \u0924\u0948\u092f\u093e\u0930 \u0915\u0940 \u0917\u0908, \u092d\u093e\u0930\u0924\u0940\u092f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0917\u093e\u0907\u0921"},"content":{"rendered":"<p>\u092d\u093e\u0930\u0924\u0940\u092f \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u093e \u095b\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0938\u092e\u092f \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b &#8216;\u0921\u0940-\u091f\u0948\u0928&#8217; \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f <em>\u0926\u0939\u0940<\/em>, <em>\u0939\u0932\u094d\u0926\u0940<\/em>, <em>\u091a\u0928\u094d\u0926\u0928<\/em> \u0914\u0930 <em>\u092c\u0947\u0938\u0928\u00a0<\/em> \u0915\u093e \u0932\u0947\u092a \u0930\u0917\u095c\u0928\u0947 \u092e\u0947\u0902 \u0939\u0940 \u0928\u093f\u0915\u0932 \u091c\u093e\u0924\u093e \u0939\u0948, \u092c\u091c\u093e\u092f \u092f\u0939 \u0938\u0940\u0916\u0928\u0947 \u092e\u0947\u0902 \u0915\u093f \u092d\u093e\u0930\u0924\u0940\u092f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u093f\u0924\u0928\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948\u0902\u0964 90 \u0915\u0947 \u0926\u0936\u0915 \u092e\u0947\u0902, \u0938\u0928\u092c\u094d\u0932\u0949\u0915 \u0915\u0947\u0935\u0932 \u0924\u092c \u0932\u0917\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0925\u093e \u091c\u092c \u0917\u0930\u094d\u092e\u0940 \u0915\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u092e\u0947\u0902 \u0938\u094d\u0935\u093f\u092e\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u0939\u094b\u0924\u093e \u0925\u093e\u0964 \u092e\u0941\u091d\u0947 \u0906\u091c \u092d\u0940 \u092f\u093e\u0926 \u0939\u0948, \u092e\u0947\u0930\u0940 \u0938\u093e\u0902\u0935\u0932\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u091a\u092a\u094b\u095c\u0940 \u0939\u0941\u0908 \u0909\u0938 \u091a\u093f\u092a\u091a\u093f\u092a\u0940 \u0938\u095e\u0947\u0926 \u0915\u094d\u0930\u0940\u092e \u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u0948\u0902 \u092c\u093f\u0932\u0915\u0941\u0932 &#8216;\u0932\u093f\u091f\u093f\u0932 \u0915\u0948\u0938\u094d\u092a\u0930\u2019 \u092d\u0942\u0924 \u0915\u0940 \u0924\u0930\u0939 \u0926\u093f\u0916\u0928\u0947 \u0932\u0917\u0924\u0940 \u0925\u0940\u0964<\/p>\n<p>\u091c\u092c \u092d\u093e\u0930\u0924\u0940\u092f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0932\u0947\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948, \u0924\u094b \u091d\u093f\u091d\u0915 \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u095c\u093e \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948 &#8211; \u0907\u0938\u0915\u093e \u092d\u092f\u093e\u0928\u0915 &#8216;\u0935\u093e\u0907\u091f \u0915\u093e\u0938\u094d\u091f&#8217;\u0964 \u0932\u0947\u0915\u093f\u0928 \u0926\u0941\u0928\u093f\u092f\u093e\u092d\u0930 \u0915\u0940 <em>\u092e\u0941\u0932\u094d\u0924\u093e\u0928\u0940 \u092e\u093f\u091f\u094d\u091f\u0940\u00a0 <\/em>\u092d\u0940, \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0907\u0928 \u092d\u092f\u0902\u0915\u0930 \u0905\u0932\u094d\u091f\u094d\u0930\u093e\u0935\u093e\u092f\u0932\u0947\u091f \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u091c\u0932\u0928 \u0914\u0930 \u0938\u0942\u091c\u0928 \u091c\u0948\u0938\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0938\u0947 \u0928\u0939\u0940\u0902 \u092c\u091a\u093e \u0938\u0915\u0924\u0940\u0964 \u092f\u0947 \u092f\u0942\u0935\u0940 \u0915\u093f\u0930\u0923\u0947\u0902, \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0928\u0940\u091a\u0947 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u094b\u0932\u0947\u091c\u0928 \u092e\u0948\u091f\u094d\u0930\u093f\u0915\u094d\u0938 \u0915\u0940 \u092a\u0930\u0924 \u0915\u094b \u0928\u0937\u094d\u091f \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u095e\u094b\u091f\u094b-\u090f\u091c\u093f\u0902\u0917, \u092c\u0926\u0930\u0902\u0917 \u0924\u094d\u0935\u091a\u093e \u0924\u0925\u093e \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0902 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902, \u0907\u0928\u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u090f\u0915 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0939\u0925\u093f\u092f\u093e\u0930 \u0939\u0948 &#8211; \u091c\u094b \u092d\u0932\u0947 \u0939\u0940 \u092c\u0941\u0930\u094d\u0915\u0947 \u0938\u0947 \u0925\u094b\u095c\u093e \u0915\u092e \u0939\u0948 &#8211; \u0935\u0939 \u0939\u0948 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928\u0964<\/p>\n<p>SPF \u0905\u092a\u0928\u093e\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0938\u092e\u0942\u0939 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092c\u0939\u0941\u0924 \u095b\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<h2>\u092d\u093e\u0930\u0924\u0940\u092f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u093e \u091a\u092f\u0928 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?<\/h2>\n<p><b>\u0906\u0916\u093f\u0930 \u092f\u0939 &#8216;\u0935\u093e\u0907\u091f \u0915\u093e\u0938\u094d\u091f&#8217; \u0939\u0948 \u0915\u094d\u092f\u093e?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0938\u095e\u0947\u0926\u0940, \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0924\u0924\u094d\u0935\u094b\u0902, \u091c\u093f\u0902\u0915 \u0911\u0915\u094d\u0938\u093e\u0907\u0921 \u0914\u0930 \u091f\u093e\u0907\u091f\u0947\u0928\u093f\u092f\u092e \u0921\u093e\u0907\u0911\u0915\u094d\u0938\u093e\u0907\u0921 \u0915\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u0948\u0964 \u0915\u0947\u092e\u093f\u0915\u0932 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u0947 \u092e\u0941\u0915\u093e\u092c\u0932\u0947, \u091c\u093f\u0928\u092e\u0947\u0902 \u090f\u0902\u0921\u094b\u0915\u094d\u0930\u093e\u0907\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u092e\u093f\u0928\u0930\u0932 \u092f\u093e \u092b\u093f\u095b\u093f\u0915\u0932 \u0938\u0928\u092c\u094d\u0932\u0949\u0915 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0914\u0930 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0906\u092a\u0915\u094b \u090f\u0915 \u0910\u0938\u093e \u0938\u0939\u0940 \u092b\u093e\u0930\u094d\u092e\u0942\u0932\u093e \u0922\u0942\u0902\u0922\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948 \u091c\u094b \u092c\u0939\u0941\u0924 \u095b\u094d\u092f\u093e\u0926\u093e \u0917\u093e\u0922\u093c\u093e \u092f\u093e \u092d\u093e\u0930\u0940 \u0928 \u0939\u094b, \u0914\u0930 \u091c\u093f\u0938\u0947 \u0932\u0917\u093e\u0928\u0947 \u092a\u0930 \u091c\u0932\u0928 \u0928 \u0939\u094b\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092d\u093e\u0930\u0924\u0940\u092f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u091f\u093f\u0902\u091f\u0947\u0921 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u092c\u0939\u0941\u0924 \u0909\u092a\u092f\u094b\u0917\u0940 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 &#8211; Eau Thermale Av\u00e8ne High Protection Complexion SPF 50+ Correcting Shield, <a href=\"https:\/\/www.strawberrynet.com\/en-in\/la-roche-posay-anthelios-50-mineral-tinted-daily-tone-correcting-primer-spf50-40ml-1-35oz\/220191\/?trackid=7070500001&amp;campaign=Google+-+PF&amp;langboxoff=true&amp;gclid=EAIaIQobChMIs8X1ltP84wIV0xwrCh2uFQYSEAQYAiABEgKTB_D_BwE\" target=\"_blank\" rel=\"noopener noreferrer\">La Roche-Posay Anthelios 50 Daily Primer<\/a> \u092f\u093e <a href=\"https:\/\/www.sephora.com\/product\/skin-tone-correcting-beautifying-bb-cream-sunscreen-broad-spectrum-spf-50-P422506\" target=\"_blank\" rel=\"noopener noreferrer\">Kiehl&#8217;s Actively Correcting &amp; Beautifying BB Cream Broad Spectrum SPF 50<\/a>\u0964 \u092f\u0947 \u092e\u0939\u0902\u0917\u0940 \u095b\u0930\u0942\u0930 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u0940 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0938\u0939\u092f\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0940 \u0918\u0942\u0930\u0924\u0940 \u0939\u0941\u0908 \u091a\u093f\u0902\u0924\u093f\u0924 \u0928\u095b\u0930\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u090f\u0902\u0917\u0940\u0964<\/span><\/p>\n<figure id=\"attachment_1826\" aria-describedby=\"caption-attachment-1826\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1826 size-large\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/adult-beauty-cosmetic-1029896-1024x684.jpg\" alt=\"sunscreen for Indian skin\" width=\"525\" height=\"351\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/adult-beauty-cosmetic-1029896-1024x684.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/adult-beauty-cosmetic-1029896-300x200.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/adult-beauty-cosmetic-1029896-768x513.jpg 768w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/adult-beauty-cosmetic-1029896-1320x881.jpg 1320w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-1826\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u092a\u0947\u0915\u094d\u0938\u0947\u0932\u094d\u0938<\/figcaption><\/figure>\n<p><b>\u0915\u094d\u092f\u093e \u0907\u0938\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0932\u0917\u093e\u0928\u093e, \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u0947\u0939 \u0939\u0948?<\/b><\/p>\n<p><a href=\"http:\/\/www.isyaderm.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0907\u0938\u094d\u092f\u093e \u090f\u0938\u094d\u0925\u0947\u091f\u093f\u0915\u094d\u0938<\/a> \u0915\u0940 \u0921\u0930\u094d\u092e\u0947\u091f\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f <a href=\"http:\/\/www.isyaderm.com\/best-skin-expert-India\" target=\"_blank\" rel=\"noopener noreferrer\">\u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u093f\u0930\u0928 \u0938\u0947\u0920\u0940<\/a> \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0905\u092a\u0928\u0947 \u091a\u0947\u0939\u0930\u0947 \u0914\u0930 \u0917\u0930\u094d\u0926\u0928 \u0915\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947\u0902 \u090f\u0915-\u0926\u094b \u091f\u0947\u092c\u0932\u0938\u094d\u092a\u0942\u0928 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0909\u0928\u0915\u093e \u092e\u093e\u0928\u0928\u093e \u0939\u0948, \u201c\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u0940 \u092a\u0930\u0924 \u091c\u093f\u0924\u0928\u0940 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0917\u0940, \u0927\u0942\u092a \u0938\u0947 \u092c\u091a\u093e\u0935 \u0909\u0924\u0928\u093e \u0939\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0917\u093e\u0964&#8221;<\/p>\n<p>\u091c\u093e\u092a\u093e\u0928\u0940 \u0914\u0930 \u0915\u094b\u0930\u093f\u092f\u0928 \u0938\u094d\u0915\u093f\u0928 \u0915\u0947\u0905\u0930 \u0915\u0902\u092a\u0928\u093f\u092f\u094b\u0902 \u0928\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u092e\u0939\u093e\u0930\u0924 \u0939\u093e\u0938\u093f\u0932 \u0915\u0930 \u0932\u0940 \u0939\u0948\u0964 Biore, Hada Labo, Etude House, Missha, Dear Klairs and Cosrx \u091c\u0948\u0938\u0940 \u0915\u0902\u092a\u0928\u093f\u092f\u094b\u0902 \u0915\u0947 \u092a\u093e\u0938 \u0910\u0938\u0947 \u0915\u0908 \u092b\u093e\u0930\u094d\u092e\u0942\u0932\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0938\u093e\u0925 \u092c\u094d\u0932\u0947\u0902\u0921 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0938\u0947 \u095b\u0930\u0942\u0930\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u0932\u0917\u093e\u0908 \u091c\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f? \u0907\u0938 \u092a\u094d\u0930\u0936\u094d\u0928 \u092a\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947\u0920\u0940 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, &#8220;\u091a\u093e\u0939\u0947 \u0915\u0941\u091b \u092d\u0940 \u0939\u094b, \u0907\u0938\u0947 \u0939\u0930 4-6 \u0918\u0902\u091f\u0947 \u092e\u0947\u0902 \u0926\u094b\u092c\u093e\u0930\u093e \u0932\u0917\u093e \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0906\u092a \u0915\u0939\u0940\u0902 \u092d\u0940 \u0939\u094b\u0902, \u0907\u0938\u0938\u0947 \u0915\u0941\u091b \u092b\u0930\u094d\u0915 \u0928\u0939\u0940\u0902 \u092a\u0921\u093c\u0924\u093e\u0964 \u092f\u0926\u093f \u0906\u092a \u0938\u094d\u0935\u093f\u092e\u093f\u0902\u0917 \u092f\u093e \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b\u0902, \u0924\u094b \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u0947 \u092b\u093f\u0930 \u0938\u0947 \u0932\u0917\u093e \u0932\u0947\u0902\u0964&#8221;<\/p>\n<p><b>\u0915\u094d\u092f\u093e SPF 100 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0939\u0948?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0910\u0938\u093e \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0935\u0948\u0938\u0947 \u0924\u094b \u092e\u093e\u0930\u094d\u0915\u0947\u091f \u092e\u0947\u0902 SPF 15 \u0938\u0947 100 \u0924\u0915 \u0915\u0940 \u0930\u0947\u0902\u091c \u0915\u0947 \u0915\u0908 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947\u0920\u0940 \u0915\u093e \u092e\u093e\u0928\u0928\u093e \u0939\u0948 \u0915\u093f SPF 30 \u0938\u0947 50 \u0915\u0947 \u092c\u0940\u091a \u0915\u0940 \u0930\u0947\u0902\u091c \u0915\u0947 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u095e\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u094b\u0908 \u092d\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947, \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u0947\u0932\u094d\u0938 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0928\u0947 \u0935\u093e\u0932\u0947 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0930\u0947\u0921\u093f\u090f\u0936\u0928 \u0915\u094b \u0930\u094b\u0915 \u092a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u092e\u0930\u094d\u0925 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 <\/span><a href=\"https:\/\/www.ewg.org\/sunscreen\/report\/do-sunscreens-prevent-skin-damage\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">EWG<\/span><\/a><span style=\"font-weight: 400;\"> \u0914\u0930 <\/span><a href=\"https:\/\/www.skincancer.org\/skin-cancer-information\/ask-the-experts\/does-a-higher-spf-sunscreen-always-protect-your-skin-better\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Skin Cancer Foundation <\/span><\/a><span style=\"font-weight: 400;\"> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u095b\u094d\u092f\u093e\u0926\u093e SPF \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u092c\u0938 \u092e\u093e\u092e\u0942\u0932\u0940 \u0930\u0942\u092a \u0938\u0947 \u0939\u0940, \u0906\u092a\u0915\u094b \u0925\u094b\u0921\u093c\u0940 \u0905\u0927\u093f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 SPF 30 \u0915\u0930\u0940\u092c 97%, SPF 50 \u0915\u0930\u0940\u092c 98%, \u0914\u0930 SPF 100 \u0915\u0930\u0940\u092c 99% \u0924\u0915 \u092f\u0942 \u0935\u0940 \u0930\u0947\u0921\u093f\u090f\u0936\u0928 \u0915\u094b \u0930\u094b\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<figure id=\"attachment_1439\" aria-describedby=\"caption-attachment-1439\" style=\"width: 555px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1439\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/coola.jpg\" alt=\"Coola suncreen\" width=\"555\" height=\"555\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/coola.jpg 883w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/coola-150x150.jpg 150w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/coola-300x300.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/coola-768x768.jpg 768w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/coola-494x495.jpg 494w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/coola-100x100.jpg 100w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><figcaption id=\"caption-attachment-1439\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: COOLA<\/figcaption><\/figure>\n<p><b>\u092e\u0947\u0930\u0947 \u092e\u0947\u0915\u0905\u092a \u092e\u0947\u0902 SPF \u0939\u0948, \u0915\u094d\u092f\u093e \u092f\u0939 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092e\u0947\u0915\u0905\u092a \u092e\u0947\u0902 SPF \u0915\u093e \u0939\u094b\u0928\u093e \u0905\u091a\u094d\u091b\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0935\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u091c\u092c \u0915\u0949\u0938\u094d\u092e\u0947\u091f\u093f\u0915 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u092e\u0947\u0902 SPF \u0915\u094b \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0940 \u0917\u0908, \u0924\u094b \u0910\u0938\u093e \u0932\u0917\u093e \u0915\u093f \u092f\u0939 \u090f\u0915 &#8216;\u0935\u093f\u0928-\u0935\u093f\u0928&#8217; \u0921\u0940\u0932 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0926\u0942\u0938\u0930\u0947 2-\u0907\u0928-1 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0915\u0940 \u0924\u0930\u0939, \u092f\u0939 \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u092d\u0940 \u0909\u0924\u0928\u093e \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0906\u092f\u093e \u091c\u093f\u0924\u0928\u093e \u0939\u092e \u091a\u093e\u0939\u0924\u0947 \u0925\u0947\u0964 SPF \u092b\u093e\u0909\u0902\u0921\u0947\u0936\u0928 \u0914\u0930 \u092a\u094d\u0930\u093e\u0907\u092e\u0930 \u090f\u0915 \u0905\u091a\u094d\u091b\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u0940 \u091c\u0917\u0939 \u0928\u0939\u0940\u0902 \u0932\u0947 \u0938\u0915\u0924\u0947\u0964 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u0947 \u0932\u0947\u092c\u0932 \u092a\u0930 \u091c\u093f\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0909\u0938\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u0935\u0939 \u0939\u092e\u0947\u0902 \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0942\u091f\u0940\u0928 \u0915\u0947 \u092e\u0947\u0915\u0905\u092a \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b \u0938\u0915\u0924\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u095b\u094d\u092f\u093e\u0926\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u094b\u0917\u093e, \u092f\u0926\u093f \u092a\u0939\u0932\u0947 \u0906\u092a \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0932\u0917\u093e\u090f\u0902 \u0914\u0930 \u092b\u093f\u0930 \u0909\u0938\u0915\u0947 \u0915\u0941\u091b \u092e\u093f\u0928\u091f \u2018\u0938\u0947\u091f\u2019 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0939\u0940 \u092e\u0947\u0915\u0905\u092a \u0932\u0917\u093e\u090f\u0902\u0964<\/span><\/p>\n<p><b>\u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0948\u0938\u0947 \u092e\u093f\u0932\u0947\u0917\u093e?<\/b><\/p>\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0939\u092e\u093e\u0930\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u0907\u092e\u094d\u092f\u0942\u0928-\u0938\u093f\u0938\u094d\u091f\u092e \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0932\u094b\u0917 \u0907\u0938 \u0921\u0930 \u0938\u0947 &#8216;\u092c\u0939\u0941\u0924 \u095b\u094d\u092f\u093e\u0926\u093e&#8217; \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0918\u092c\u0930\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0939\u0940\u0902 \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0928 \u0939\u094b \u091c\u093e\u090f\u0964 \u0932\u0947\u0915\u093f\u0928 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7726582\" target=\"_blank\" rel=\"noopener noreferrer\">\u0915\u094d\u0932\u0940\u0928\u093f\u0915\u0932 \u0938\u094d\u091f\u0921\u0940\u091c<\/a> \u092d\u0940 \u0905\u092d\u0940 \u0924\u0915 \u092f\u0939 \u0938\u093f\u0926\u094d\u0927 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0908 \u0939\u0948\u0902 \u0915\u093f \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u0947 \u0930\u094b\u095b\u093e\u0928\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9767286\" target=\"_blank\" rel=\"noopener noreferrer\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940<\/a> \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0938\u094d\u092a\u0937\u094d\u091f\u0940\u0915\u0930\u0923 \u092f\u0939\u0940 \u0939\u0948 \u0915\u093f \u0927\u0942\u092a \u0915\u0947 \u0930\u0947\u0921\u093f\u090f\u0936\u0928 \u0915\u094b 100% \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0930\u094b\u0915 \u092a\u093e\u0928\u093e \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0938\u0902\u092d\u0935 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0909\u0938\u0915\u093e \u0915\u0941\u091b-\u0928-\u0915\u0941\u091b \u092d\u093e\u0917 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0924\u0915 \u0905\u0935\u0936\u094d\u092f \u092a\u0939\u0941\u0902\u091a\u0924\u093e \u0939\u0948\u0964 \u0915\u0947\u0935\u0932 10-15 \u092e\u093f\u0928\u091f \u0915\u0940 \u0938\u0940\u0927\u0940 \u0927\u0942\u092a \u0915\u0940 \u0915\u093f\u0930\u0923\u0947\u0902 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f  \u0915\u093e\u095e\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0905\u092a\u0928\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u092e\u0936\u0930\u0941\u092e \u0914\u0930 \u091f\u0942\u0928\u093e, \u0938\u0948\u0932\u092e\u0928 \u0935 \u092e\u0948\u0915\u0930\u0947\u0932 \u091c\u0948\u0938\u0940 \u092b\u0948\u091f\u0940 \u095e\u093f\u0936 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0924\u094b \u0938\u093f\u0930\u094d\u092b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0947 \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u092e\u093e\u092e\u0942\u0932\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u093e, \u0915\u094b\u0908 \u092c\u0939\u0941\u0924 \u092c\u095c\u093e \u0915\u093e\u0930\u0923 \u0928\u0939\u0940\u0902 \u0915\u093f \u0939\u092e \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928\u093e \u0915\u0930\u0947\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0924\u094b \u0915\u0948\u0902\u0938\u0930 \u0914\u0930 \u0938\u0942\u0930\u091c \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0939\u092e\u093e\u0930\u093e \u092c\u091a\u093e\u0935 \u0939\u0940 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<figure id=\"attachment_2008\" aria-describedby=\"caption-attachment-2008\" style=\"width: 174px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2008\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/DIY-beauty-products-flatlay-682x1024.jpg\" alt=\"DIY beauty products\" width=\"174\" height=\"262\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/DIY-beauty-products-flatlay-682x1024.jpg 682w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/DIY-beauty-products-flatlay-200x300.jpg 200w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/DIY-beauty-products-flatlay-768x1153.jpg 768w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/DIY-beauty-products-flatlay-1320x1981.jpg 1320w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/DIY-beauty-products-flatlay.jpg 1500w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/><figcaption id=\"caption-attachment-2008\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u0926\u0930\u093f\u092f\u093e \u0936\u0947\u0935\u0938\u094d\u0924\u094b\u0935\u093e \/ \u092a\u0947\u0915\u094d\u0938\u0947\u0932\u094d\u0938<\/figcaption><\/figure>\n<p><b>\u0915\u094d\u092f\u093e \u092e\u0948\u0902 \u0907\u0938\u0947 \u0938\u094d\u0935\u092f\u0902 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0942\u0902?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0935\u0948\u0938\u0947 \u0924\u094b \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u092a\u0930 \u0906\u092a\u0915\u094b \u0915\u0908 DIY \u0930\u0947\u0938\u093f\u092a\u0940\u095b \u092e\u093f\u0932 \u091c\u093e\u090f\u0902\u0917\u0940, \u092a\u0930 \u0939\u094b\u092e\u092e\u0947\u0921 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u090f\u0915 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0906\u0908\u0921\u093f\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0907\u0928 \u0915\u092e\u094d\u092a\u0928\u093f\u092f\u094b\u0902 \u0915\u093e \u0905\u092a\u0928\u0947 SPF \u092a\u094d\u0930\u0949\u0921\u0915\u094d\u091f\u094d\u0938 \u0915\u094b \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0932\u093e\u0916\u094b\u0902 \u0930\u0941\u092a\u090f \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0941\u091b \u0915\u093e\u0930\u0923 \u0939\u0948\u0902 &#8211; \u0918\u0930 \u092a\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u0940 \u0917\u0908 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092c\u094d\u0930\u0949\u0921 \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e (UVA \u0914\u0930 UVB \u0938\u0947\u092b) \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940, \u0914\u0930 \u0928 \u0939\u0940 \u092f\u0939 \u092a\u0924\u093e \u0932\u0917\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u0939 \u0915\u093f\u0924\u0928\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u094b\u0917\u0940\u0964 \u0907\u0928 \u0939\u094b\u092e\u092e\u0947\u0921 \u0930\u0947\u0938\u093f\u092a\u0940\u095b \u092e\u0947\u0902 \u0915\u0941\u091b \u0924\u0947\u0932 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0917\u0930\u094d\u092e\u0940 \u0914\u0930 \u0927\u0942\u092a \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0906\u0928\u0947 \u092a\u0930 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092b\u093e\u092f\u0926\u093e \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f, \u0909\u0938\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092d\u0932\u0947 \u0939\u0940 &#8216;\u090f\u0921\u093f\u092c\u0932 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928&#8217; \u091c\u0948\u0938\u0947 <a href=\"https:\/\/www.caretobeauty.com\/in\/heliocare-ultra-d-sun-capsules-30-units\/?gclid=EAIaIQobChMIp5mW_tf84wIV1YRwCh16xwZtEAQYASABEgL17PD_BwE\" target=\"_blank\" rel=\"noopener noreferrer\">Heliocare<\/a> \u0914\u0930 Oscreen \u0939\u094b, \u092f\u093e \u0915\u0948\u0930\u0947\u091f \u0938\u0940\u0921 \u0911\u092f\u0932 \u092f\u093e \u0915\u094b\u0915\u094b\u0928\u091f \u0911\u092f\u0932 \u091c\u0948\u0938\u0947 \u0907\u0902\u0917\u094d\u0930\u0940\u0921\u093f\u090f\u0902\u091f \u0939\u094b\u0902 &#8211; \u0915\u094b\u0908 \u092d\u0940 \u091f\u0949\u092a\u093f\u0915\u0932 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u0947 \u0917\u0941\u0923\u094b\u0902 \u0915\u093e \u092e\u0941\u0915\u093e\u092c\u0932\u093e \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u093e\u0964 \u0939\u093e\u0901, \u092f\u0947 \u0938\u092c \u090f\u0915 \u0938\u093e\u0925 \u092e\u0947\u0902 \u095b\u0930\u0942\u0930 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u092a\u0930 \u0905\u092a\u0928\u0947 \u0906\u092a \u092e\u0947\u0902 \u0905\u0915\u0947\u0932\u0947 \u0915\u092d\u0940 \u092d\u0940 \u0915\u093e\u092b\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0921\u0949 \u0938\u0947\u0920\u0940 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, \u201c\u092f\u0947 \u0918\u0930\u0947\u0932\u0942 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0924\u094b \u091f\u0947\u0938\u094d\u091f\u0947\u0921 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947, \u0924\u094b \u0906\u092a\u0915\u094b \u0915\u094d\u092f\u093e \u092a\u0924\u093e \u0915\u093f \u092f\u0947 \u0920\u0940\u0915 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0947\u0902\u0917\u0947 \u092f\u093e \u0928\u0939\u0940\u0902?\u201d <\/span><\/p>\n<p><em>\u0938\u094d\u091f\u093e\u0907\u0932\u093f\u0938\u094d\u091f: \u0926\u093f\u0935\u094d\u092f\u093e \u0917\u0941\u0930\u0938\u093e\u0939\u0928\u0940; \u0939\u0947\u092f\u0930: \u0915\u094d\u0930\u093f\u0938\u0928\u094d\u0928 \u095e\u093f\u0917\u0930\u0947\u0921\u094b; \u092e\u0947\u0915\u0905\u092a: \u0930\u093f\u0926\u094d\u0927\u093f\u092e\u093e \u0936\u0930\u094d\u092e\u093e; \u092e\u0949\u0921\u0932: \u0905\u0938\u0942 \u0932\u094b\u0902\u0917\u0915\u0941\u092e\u0947\u0930 \/ \u0905 \u0932\u093f\u091f\u093f\u0932 \u092b\u094d\u0932\u093e\u0908 <\/em><\/p>\n<p><em>\u0921\u094d\u0930\u0947\u0938: \u0939\u0947\u092e\u0902\u0924 \u090f\u0902\u0921 \u0928\u0902\u0926\u093f\u0924\u093e <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092d\u093e\u0930\u0924\u0940\u092f \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u093e \u095b\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0938\u092e\u092f \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b &#8216;\u0921\u0940-\u091f\u0948\u0928&#8217; \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u0939\u0940, \u0939\u0932\u094d\u0926\u0940, \u091a\u0928\u094d\u0926\u0928 \u0914\u0930 \u092c\u0947\u0938\u0928\u00a0 \u0915\u093e \u0932\u0947\u092a \u0930\u0917\u095c\u0928\u0947 \u092e\u0947\u0902 \u0939\u0940 \u0928\u093f\u0915\u0932 \u091c\u093e\u0924\u093e \u0939\u0948, \u092c\u091c\u093e\u092f \u092f\u0939 \u0938\u0940\u0916\u0928\u0947 \u092e\u0947\u0902 \u0915\u093f \u092d\u093e\u0930\u0924\u0940\u092f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u093f\u0924\u0928\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948\u0902\u0964 90 \u0915\u0947 \u0926\u0936\u0915 \u092e\u0947\u0902, \u0938\u0928\u092c\u094d\u0932\u0949\u0915 \u0915\u0947\u0935\u0932 \u0924\u092c \u0932\u0917\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0925\u093e \u091c\u092c \u0917\u0930\u094d\u092e\u0940 \u0915\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u092e\u0947\u0902 \u0938\u094d\u0935\u093f\u092e\u093f\u0902\u0917 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tweakindia.com\/hi\/beauty\/skin\/bhartiya-tvacha-ke-liye-ek-perfect-sunscreen-guide\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u0947 &#8216;\u0939\u0930 \u092a\u0939\u0932\u0942 \u092a\u0930 \u0938\u094b\u091a-\u0935\u093f\u091a\u093e\u0930 \u0915\u0930&#8217; \u0924\u0948\u092f\u093e\u0930 \u0915\u0940 \u0917\u0908, \u092d\u093e\u0930\u0924\u0940\u092f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0917\u093e\u0907\u0921&#8221;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":1497,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[106],"tags":[],"coauthors":[1761],"class_list":["post-14865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u092d\u093e\u0930\u0924\u0940\u092f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092a\u0930\u092b\u0947\u0915\u094d\u091f 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