{"id":16139,"date":"2020-02-24T11:10:02","date_gmt":"2020-02-24T05:40:02","guid":{"rendered":"https:\/\/tweakindia.com\/?p=16139"},"modified":"2020-02-24T11:10:02","modified_gmt":"2020-02-24T05:40:02","slug":"post-pregnancy-wajan-ghatana-asambhav-nahi-hai-yah-hamara-wada-hai","status":"publish","type":"post","link":"https:\/\/tweakindia.com\/hi\/parenting\/nurture-parenting\/post-pregnancy-wajan-ghatana-asambhav-nahi-hai-yah-hamara-wada-hai\/","title":{"rendered":"\u092a\u094b\u0938\u094d\u091f-\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0935\u095b\u0928 \u0918\u091f\u093e\u0928\u093e \u0905\u0938\u0902\u092d\u0935 \u0928\u0939\u0940\u0902, \u092f\u0947 \u0939\u092e\u093e\u0930\u093e \u0935\u093e\u0926\u093e \u0939\u0948"},"content":{"rendered":"

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\u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092c\u093e\u0924 \u0938\u0941\u0928\u0947\u0902<\/strong><\/p>\n

<\/p>\n

\u091c\u092c \u092e\u0947\u0930\u0947 \u092c\u0947\u091f\u093e \u0906\u0920 \u092e\u0939\u0940\u0928\u0947 \u0915\u093e \u0939\u0941\u0906 \u0925\u093e, \u0924\u092c \u0924\u0915 \u092e\u0948\u0902\u0928\u0947 \u0915\u0947\u0935\u0932 \u0924\u0940\u0928 \u0915\u093f\u0932\u094b \u0935\u091c\u093c\u0928 \u0915\u092e \u0915\u093f\u092f\u093e \u0925\u093e\u0964 \u0907\u0924\u0928\u0940 \u0927\u0940\u092e\u0940 \u0930\u092b\u093c\u094d\u0924\u093e\u0930 \u0938\u0947 \u092e\u0941\u091d\u0947 \u0915\u094b\u0908 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u0925\u0940, \u0932\u0947\u0915\u093f\u0928 \u0932\u094b\u0917 \u0905\u0915\u0938\u0930 \u092e\u0941\u091d\u0947 \u0909\u0928 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0940 \u0915\u0939\u093e\u0928\u093f\u092f\u093e\u0902 \u0938\u0941\u0928\u093e\u0928\u0947 \u0932\u0917\u0924\u0947, \u091c\u094b \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u090f\u0915 \u092e\u0939\u0940\u0928\u0947 \u092c\u093e\u0926 \u0938\u0947 \u0939\u0940 \u091c\u093f\u092e \u091c\u093e\u0928\u0947 \u0932\u0917\u0940 \u0925\u0940\u0902\u0964 \u092e\u0941\u091d\u0938\u0947 \u092a\u0942\u091b\u093e \u091c\u093e\u0924\u093e \u0925\u093e, “\u0924\u0941\u092e \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940?”<\/span><\/p>\n

\u092e\u0948\u0902 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0940 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0909\u0938 \u0938\u092e\u092f \u092e\u0948\u0902 ‘\u092a\u094b\u0938\u094d\u091f\u092a\u093e\u0930\u094d\u091f\u092e \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928’ \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0940 \u0925\u0940 \u0914\u0930 \u092e\u0947\u0930\u0940 \u092e\u0947\u0902\u091f\u0932 \u0939\u0947\u0932\u094d\u0925 \u092e\u0947\u0930\u0947 \u0932\u093f\u090f \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u0940 \u0925\u0940\u0964 \u0916\u093c\u0941\u0936\u0928\u0941\u092e\u093e \u092e\u093e\u0902 \u0914\u0930 \u0916\u093c\u0941\u0936\u0928\u0941\u092e\u093e \u092c\u091a\u094d\u091a\u093e – \u0909\u0938 \u0935\u0958\u094d\u0924 \u092e\u0947\u0930\u0947 \u0932\u093f\u090f \u092f\u0939 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0930\u0928\u093e \u095b\u094d\u092f\u093e\u0926\u093e \u095b\u0930\u0942\u0930\u0940 \u0925\u093e\u0964<\/span><\/p>\n

\u0907\u0936\u093e\u0928\u093e \u092c\u0924\u094d\u0930\u093e, \u092c\u094d\u0932\u0949\u0917\u0930 \u0914\u0930 \u0926\u094b \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u092e\u093e\u0902, \u091c\u093f\u0928\u0915\u0947 \u0926\u094b\u0928\u094b\u0902 \u092c\u091a\u094d\u091a\u0947 \u0928\u0949\u0930\u094d\u092e\u0932 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u0939\u0941\u090f \u0925\u0947, \u0909\u0928\u0915\u094b \u0926\u0942\u0938\u0930\u0940 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u090f\u0921\u0940\u092e\u093e<\/a> \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0917\u0908 \u0925\u0940\u0964 \u0926\u0942\u0938\u0930\u0940 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u092c\u093e\u0926 \u0909\u0928\u0915\u093e \u0935\u091c\u093c\u0928 24 \u0915\u093f\u0932\u094b \u092c\u0922\u093c \u0917\u092f\u093e \u0925\u093e\u0964<\/span><\/p>\n

“\u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 15 \u0926\u093f\u0928\u094b\u0902 \u092c\u093e\u0926, \u091c\u0948\u0938\u0947 \u0939\u0940 \u092e\u0947\u0930\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0947 \u092e\u0941\u091d\u0947 \u0907\u091c\u093e\u091c\u093c\u0924 \u0926\u0940, \u092e\u0948\u0902\u0928\u0947 \u0935\u0949\u0915 \u092a\u0930 \u091c\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u093f\u092f\u093e\u0964 \u0907\u0915\u094d\u0915\u0940\u0938 \u0926\u093f\u0928\u094b\u0902 \u092c\u093e\u0926 \u092e\u0948\u0902\u0928\u0947 \u092f\u094b\u0917 \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e\u0964 \u092e\u0948\u0902\u0928\u0947 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u093e\u0925 \u091c\u093c\u094d\u092f\u093e\u0926\u0924\u0940 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u091c\u093e\u092f, \u0909\u0938\u0915\u0940 \u095b\u0930\u0942\u0930\u0924 \u0915\u094b \u0938\u092e\u091d\u093e\u0964”<\/span><\/p>\n

\u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c<\/a> \u0915\u0947 \u0938\u093e\u0925, \u090f\u0915 \u0905\u091a\u094d\u091b\u0947 \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093f\u0936\u0928\u093f\u0938\u094d\u091f \u0915\u094b \u0915\u0902\u0938\u0932\u094d\u091f \u0915\u093f\u092f\u093e \u0914\u0930 \u091b\u0939 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0939\u0940 10 \u0915\u093f\u0932\u094b \u0935\u091c\u093c\u0928 \u0915\u092e \u0915\u0930 \u0932\u093f\u092f\u093e\u0964<\/span><\/p>\n

\"post-pregnancy
\u092b\u094b\u091f\u094b: \u0935\u0947\u0902\u0921\u0940 \u0935\u0947\u0908 \/ \u092a\u0947\u0915\u094d\u0938\u0947\u0932\u094d\u0938<\/figcaption><\/figure>\n

\u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u093c\u0940\u0921 \u0915\u0930\u093e\u0924\u0947 \u0938\u092e\u092f \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092a\u0930 \u0935\u093f\u0936\u0947\u0937 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902 <\/strong><\/p>\n

“\u091c\u092c \u0906\u092a \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0940 \u091c\u093e\u0902\u0918\u094b\u0902 \u0914\u0930 \u0915\u0942\u0932\u094d\u0939\u094b\u0902 \u092a\u0930 \u092b\u093c\u0948\u091f \u091c\u092e\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u092c\u093e\u0926 \u0907\u0938 \u092b\u093c\u0948\u091f \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0932\u0948\u0915\u094d\u091f\u0947\u0936\u0928 (\u0926\u0942\u0927 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902) \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0905\u0924: \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u093c\u0940\u0921\u093f\u0902\u0917 \u0915\u0930\u093e\u0928\u0947 \u0938\u0947 \u092b\u093c\u0948\u091f \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948,” \u092a\u0932\u094d\u0932\u0935\u0940 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/p>\n

\u091c\u0938\u092a\u094d\u0930\u0940\u0924 \u0906\u0939\u0942\u091c\u093e \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, “\u092e\u0948\u0902\u0928\u0947 \u0905\u092a\u0928\u0947 \u092c\u0947\u091f\u0947 \u0915\u094b \u0922\u093e\u0908 \u0938\u093e\u0932 \u0924\u0915 \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u093c\u0940\u0921 \u0915\u093f\u092f\u093e\u0964 \u092e\u0948\u0902\u0928\u0947 \u0939\u0930 \u0935\u094b \u091a\u0940\u091c\u093c \u0916\u093e\u0908, \u091c\u093f\u0938\u0915\u0940 \u0938\u0932\u093e\u0939 \u092e\u0947\u0930\u0947 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e, \u0926\u093e\u0926\u0940-\u0928\u093e\u0928\u0940 \u0914\u0930 \u0938\u0938\u0941\u0930\u093e\u0932 \u0935\u093e\u0932\u094b\u0902 \u0928\u0947 \u0926\u0940- \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0940 \u0936\u0915\u094d\u0915\u0930 \u0914\u0930 \u0918\u0940 \u0938\u0947 \u092d\u0930\u0947 \u0932\u0921\u094d\u0921\u0942\u0964 \u092e\u0941\u091d\u0947 \u0915\u0939\u093e \u0917\u092f\u093e \u0925\u093e \u0915\u093f \u092f\u0939 \u0926\u0942\u0927 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964” \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902, \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 28 \u0915\u093f\u0932\u094b \u0935\u091c\u093c\u0928 \u092c\u0922\u093c\u093e \u0932\u093f\u092f\u093e\u0964 <\/span><\/p>\n

\u0928\u0947\u0939\u093e \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u093c\u0940\u0921 \u0915\u0930\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e \u0915\u094b \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 1800 \u0915\u0948\u0932\u0930\u0940\u091c\u093c \u0932\u0947\u0928\u0947 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0947 \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0932\u0940 \u091c\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n

“\u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u093c\u0940\u0921\u093f\u0902\u0917 \u0938\u0947 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0940 \u0915\u0948\u0932\u0930\u0940\u091c\u093c \u092c\u0930\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938 \u0938\u092e\u092f \u0906\u092a \u092c\u0939\u0941\u0924 \u0938\u0959\u094d\u0924 \u0935\u0947\u091f-\u0932\u0949\u0938 \u0921\u093e\u0907\u091f \u092a\u0930 \u0928\u0939\u0940\u0902 \u091c\u093e \u0938\u0915\u0924\u0940\u0902 \u0907\u0938\u0932\u093f\u090f \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0916\u093e\u0928\u0947 \u0915\u093e \u091a\u0941\u0928\u093e\u0935 \u0915\u0930\u093f\u090f\u0964 \u0932\u0938\u094d\u0938\u0940<\/em>\u00a0 \u0915\u0940 \u091c\u0917\u0939 \u091b\u093e\u091b \u092a\u0940\u091c\u093f\u090f\u0964 \u0906\u092a \u091c\u094b \u092d\u0940 \u0916\u093e\u090f\u0902 \u0909\u0938\u092e\u0947\u0902 \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093f\u090f\u0902\u091f\u094d\u0938 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u0928 \u0915\u093f \u0915\u0948\u0932\u0930\u0940\u091c\u093c \u0915\u0940\u0964”<\/span><\/p>\n

\"\"
\u092b\u094b\u091f\u094b: \u092c\u0947\u0928 \u0932\u093f\u092c\u094d\u092c\u0940 \/ \u092a\u0947\u0915\u094d\u0938\u0947\u0932\u094d\u0938<\/figcaption><\/figure>\n

\u092a\u0939\u0932\u093e \u0915\u093c\u0926\u092e \u092c\u095d\u093e\u090f<\/strong><\/p>\n

\u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u0947 \u092a\u093e\u0938 \u0910\u0938\u093e \u0938\u0930\u094d\u092a\u094b\u0930\u094d\u091f \u0938\u093f\u0938\u094d\u091f\u092e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u091c\u093f\u0928\u0915\u0947 \u092d\u0930\u094b\u0938\u0947 \u0935\u0939 \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u091b\u094b\u0921\u093c\u0915\u0930 \u0905\u092a\u0928\u0940 \u0935\u0949\u0915 \u0915\u0947 \u0932\u093f\u090f 20 \u092e\u093f\u0928\u091f \u092d\u0940 \u0928\u093f\u0915\u093e\u0932 \u0938\u0915\u0947\u0964 \u0926\u093f\u090f \u0917\u090f \u0907\u0928 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0906\u092a\u0915\u0947 \u092a\u094b\u0938\u094d\u091f-\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0935\u091c\u093c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0938\u092b\u0930 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0924\u094b \u0939\u094b \u0939\u0940 \u091c\u093e\u090f\u0917\u0940, \u092c\u0930\u094d\u092e\u0928 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902:<\/span><\/p>\n

    \n
  1. \u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u0939\u0940 \u0926\u094b \u0917\u094d\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092a\u0940\u090f\u0902\u0964 <\/span><\/li>\n
  2. \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0936\u0915\u094d\u0915\u0930 \u0915\u094b \u092c\u093e\u0939\u0930 \u0915\u0930 \u0926\u0947\u0902\u0964<\/span><\/li>\n
  3. \u0916\u093c\u093e\u0932\u0940 \u092a\u0947\u091f \u091a\u093e\u092f \u092f\u093e \u0915\u0949\u092b\u093c\u0940 \u0928 \u092a\u0940\u090f\u0902\u0964<\/span><\/li>\n
  4. \u0938\u0941\u092c\u0939-\u0938\u0941\u092c\u0939 \u0905\u092a\u0928\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u0941\u091b \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u092b\u093c\u0948\u091f\u094d\u0938 \u0915\u094b \u091c\u0917\u0939 \u0926\u0947\u0902, \u091c\u0948\u0938\u0947- \u092c\u093e\u0926\u093e\u092e, \u0905\u0916\u0930\u094b\u091f, \u0928\u093e\u0930\u093f\u092f\u0932, \u0910\u0935\u094b\u0915\u093e\u0921\u094b, \u0918\u0940, \u0935\u0917\u0948\u0930\u0939\u0964<\/span><\/li>\n
  5. \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0902, \u091a\u093f\u0915\u0928, \u0905\u0902\u0921\u0947, \u092e\u091b\u0932\u093f\u092f\u093e\u0902 \u0914\u0930 \u0905\u0902\u0915\u0941\u0930\u093f\u0924 \u0905\u0928\u093e\u091c \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964\/span><\/span><\/li>\n
  6. \u091c\u092c \u0906\u092a\u0915\u093e \u092c\u091a\u094d\u091a\u093e \u0906\u092a\u0915\u0947 \u092c\u0917\u0932 \u092e\u0947\u0902 \u0938\u094b \u0930\u0939\u093e \u0939\u094b \u092f\u093e \u092e\u0948\u091f \u092a\u0930 \u0916\u0947\u0932 \u0930\u0939\u093e \u0939\u094b \u0924\u094b \u0909\u0938\u0915\u0947 \u092a\u093e\u0938 \u092c\u0948\u0920\u0947-\u092c\u0948\u0920\u0947 \u0906\u0927\u0947 \u0918\u0902\u091f\u0947 \u0924\u0915 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c \u0915\u0930\u0947\u0902\u0964<\/span><\/li>\n<\/ol>\n

    \u092e\u0948\u0902 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0921\u0915\u093e\u0930 \u0926\u093f\u0932\u0935\u093e\u0924\u0947 \u0938\u092e\u092f 15 \u092e\u093f\u0928\u091f \u0924\u0915 \u0935\u0949\u0915 \u0915\u0930\u0924\u0940 \u0925\u0940 \u0914\u0930 \u092e\u0948\u0902\u0928\u0947 \u0932\u093f\u092b\u093c\u094d\u091f \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092c\u0902\u0926 \u0915\u0930 \u0926\u093f\u092f\u093e \u0925\u093e\u0964<\/span><\/p>\n

    \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0939\u092e \u0907\u0938 \u092c\u093e\u0924 \u0915\u0940 \u0915\u093e\u092e\u0928\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 \u092d\u0940 \u0925\u0948\u0928\u094b\u0938 \u0915\u0947 \u0907\u0928\u094d\u092b\u093c\u093f\u0928\u093f\u091f\u0940 \u0938\u094d\u091f\u094b\u0928\u094d\u0938 \u0935\u093e\u0932\u0947 \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u0939\u094b\u0924\u0947 \u0914\u0930 \u0939\u092e\u093e\u0930\u093e \u092a\u094b\u0938\u094d\u091f-\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0935\u091c\u093c\u0928 \u091a\u0941\u091f\u0915\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e, \u092a\u0930 \u0915\u094b\u0908 \u0928\u0939\u0940\u0902, \u0939\u092e\u0947\u0902 \u0909\u0928 \u091c\u0947\u092e\u094d\u0938 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 \u0939\u0948\u0902 – \u0927\u0940\u0930\u091c, \u0907\u091a\u094d\u091b\u093e \u0914\u0930 \u0932\u0917\u0928\u0964<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u092f\u0926\u093f \u0906\u092a \u0939\u093e\u0932 \u0939\u0940 \u092e\u0947\u0902 \u092e\u093e\u0902 \u092c\u0928\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0906\u092a\u0915\u094b \u0905\u092d\u0940 \u0938\u0947 \u092a\u094b\u0938\u094d\u091f-\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0935\u095b\u0928 \u0918\u091f\u093e\u0928\u093e \u090f\u0915 \u0905\u0938\u0902\u092d\u0935 \u0938\u093e \u0915\u093e\u0930\u094d\u092f \u0932\u0917\u0928\u0947 \u0932\u0917\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0936\u093e\u092f\u0926 \u0906\u092a\u0915\u094b \u092a\u0942\u0930\u0940 \u0909\u092e\u094d\u0930 \u0932\u0917 \u091c\u093e\u090f\u0917\u0940 \u0924\u094b \u0906\u092a \u0905\u0915\u0947\u0932\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902, \u091c\u094b \u0910\u0938\u093e \u0938\u094b\u091a\u0924\u0940 \u0939\u0948\u0902\u0964 \u091c\u092c \u092e\u0948\u0902 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u0941\u0908 \u0925\u0940, \u092e\u0947\u0930\u093e \u0935\u091c\u093c\u0928 54 \u0915\u093f\u0932\u094b \u0925\u093e \u0914\u0930 \u0930\u0947\u092f\u093e\u0928 \u0915\u0940 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u092c\u093e\u0926 67 … <\/p>\n

    Continue reading “\u092a\u094b\u0938\u094d\u091f-\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0935\u095b\u0928 \u0918\u091f\u093e\u0928\u093e \u0905\u0938\u0902\u092d\u0935 \u0928\u0939\u0940\u0902, \u092f\u0947 \u0939\u092e\u093e\u0930\u093e \u0935\u093e\u0926\u093e \u0939\u0948”<\/span><\/a><\/p>\n","protected":false},"author":16,"featured_media":14777,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[120],"tags":[],"coauthors":[],"class_list":["post-16139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nurture-parenting"],"acf":[],"yoast_head":"\n\u092a\u094b\u0938\u094d\u091f-\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0935\u095b\u0928 \u0918\u091f\u093e\u0928\u093e \u0905\u0938\u0902\u092d\u0935 \u0928\u0939\u0940\u0902, \u092f\u0947 \u0939\u092e\u093e\u0930\u093e 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