{"id":45449,"date":"2023-03-24T15:00:50","date_gmt":"2023-03-24T09:30:50","guid":{"rendered":"https:\/\/tweakindia.com\/?p=45449"},"modified":"2023-03-24T15:19:56","modified_gmt":"2023-03-24T09:49:56","slug":"breastfeeding-se-judi-samasyaen-aur-unke-samadhaan","status":"publish","type":"post","link":"https:\/\/tweakindia.com\/hi\/parenting\/nurture-parenting\/breastfeeding-se-judi-samasyaen-aur-unke-samadhaan\/","title":{"rendered":"\u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 101 &#8211; \u092b\u0940\u0921\u093f\u0902\u0917 \u0938\u0947 \u091c\u0941\u095c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0938\u092e\u093e\u0927\u093e\u0928"},"content":{"rendered":"<p>\u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u0915\u0930\u093e\u0924\u0947 \u0938\u092e\u092f \u0906\u092a \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0914\u0930 \u092d\u0940 \u0905\u0927\u093f\u0915 \u0932\u0917\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0907\u0938\u0915\u093e \u0936\u094d\u0930\u0947\u092f \u091c\u093e\u0924\u093e \u0939\u0948 <a href=\"https:\/\/www.romper.com\/p\/9-seriously-magical-things-your-body-does-when-you-breastfeed-6142\" target=\"_blank\" rel=\"noopener noreferrer\">&#8216;\u0915\u0921\u0932 \u0939\u093e\u0930\u094d\u092e\u094b\u0928&#8217; \u0911\u0915\u094d\u0938\u0940\u091f\u094b\u0938\u093f\u0928 \u0915\u0947 \u0930\u093f\u0932\u0940\u095b \u0915\u094b<\/a> (\u0915\u094d\u092f\u093e \u0935\u093e\u0915\u0908, \u0909\u0928 \u091b\u094b\u091f\u0940-\u091b\u094b\u091f\u0940 \u0909\u0902\u0917\u0932\u093f\u092f\u094b\u0902 \u0915\u0947 \u092a\u094d\u092f\u093e\u0930 \u092e\u0947\u0902 \u0905\u092c \u0907\u0938\u0938\u0947 \u0914\u0930 \u0905\u0927\u093f\u0915 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\u091c\u093f\u0938\u0947 \u0906\u092a \u092a\u093f\u091b\u0932\u0947 \u0928\u094c \u092e\u0939\u0940\u0928\u0947 \u0938\u0947 \u0905\u092a\u0928\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u092c\u0947\u0915 \u0915\u0930 \u0930\u0939\u0947 \u0925\u0947, \u090f\u0915 \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u092e\u0948\u091c\u093f\u0915\u0932 \u092c\u093e\u0902\u0921 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0932\u0947\u0915\u093f\u0928 \u0939\u0915\u0940\u0915\u0924 \u0925\u094b\u095c\u0940 \u0905\u0932\u0917 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u091c\u0948\u0938\u0947 \u092e\u0940\u091f\u093f\u0902\u0917 \u0915\u0947 \u092c\u0940\u091a \u092e\u0947\u0902 \u0905\u091a\u093e\u0928\u0915 \u0906\u092a\u0915\u0947 \u0938\u093f\u0932\u094d\u0915 \u092c\u094d\u0932\u093e\u0909\u095b \u0938\u0947 \u0926\u0942\u0927 \u0930\u093f\u0938\u0924\u093e \u0939\u0941\u0906 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0928\u0947 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\u092a\u0942\u0930\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u092e\u0948\u0902\u0928\u0947 \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u092b\u094b\u0915\u0938 \u0915\u093f\u092f\u093e \u0915\u093f \u092e\u0948\u0902 \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0932\u093f\u090f \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0915\u0948\u0938\u0947 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0942\u0902 \u0932\u0947\u0915\u093f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u092c\u093e\u0926 \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e, \u0909\u0938\u0915\u0947 \u0932\u093f\u090f \u092e\u0948\u0902 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092d\u0940 \u0924\u0948\u092f\u093e\u0930 \u0928\u0939\u0940\u0902 \u0925\u0940\u0964&#8221;<\/p>\n<p>\u0938\u092d\u0940 \u092e\u093e\u0913\u0902 \u0915\u094b \u092a\u0924\u093e 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\/><\/p>\n<p>\u0909\u0928\u0915\u093e \u092e\u093e\u0928\u0928\u093e \u200b\u200b\u200b\u200b\u0939\u0948 \u0915\u093f \u0910\u0938\u0947 \u092e\u0947\u0902 \u0915\u093e\u0909\u0902\u0938\u0932\u093f\u0902\u0917 \u0915\u093e\u092b\u0940 \u092e\u0926\u0926\u0917\u093e\u0930 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092c\u0932\u094d\u0915\u093f, \u0939\u093e\u0932 \u0939\u0940 \u0915\u0947 \u0915\u0941\u091b \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092f\u0939 \u0938\u093e\u092e\u0928\u0947 \u0906\u092f\u093e \u0939\u0948 \u0915\u093f <a href=\"https:\/\/theconversation.com\/breastfeeding-struggles-linked-to-postpartum-depression-in-mothers-116487\" target=\"_blank\" rel=\"noopener noreferrer\">\u091c\u094b \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u0915\u0930\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u094b\u0938\u094d\u091f\u092a\u093e\u0930\u094d\u091f\u092e \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u0915\u093e \u0916\u0924\u0930\u093e<\/a> \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u090f\u0915 \u0938\u094d\u091f\u0921\u0940 <a href=\"https:\/\/www.researchgate.net\/publication\/281207751_The_effect_of_breastfeeding_counselling_the_mothers_in_the_early_period_after_birth_on_infant's_exclusively_breastfeeding\" target=\"_blank\" rel=\"noopener noreferrer\">\u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u0909\u0902\u0938\u0932\u093f\u0902\u0917<\/a> \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u092a\u0930 \u092a\u094d\u0930\u0915\u093e\u0936 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><em>\u092f\u0939\u093e\u0902, \u0905\u0917\u094d\u0930\u0935\u093e\u0932 \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u0938\u0947 \u091c\u0941\u095c\u0947 \u0915\u0941\u091b \u0938\u092c\u0938\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928\u094b\u0902 \u0915\u0947 \u0909\u0924\u094d\u0924\u0930 \u0926\u0947 \u0930\u0939\u0940 \u0939\u0948\u0902\u0964<\/em><\/p>\n<p><strong>\u0915\u094d\u092f\u093e \u092e\u0948\u0902 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0942\u0902?<\/strong><\/p>\n<figure id=\"attachment_14618\" aria-describedby=\"caption-attachment-14618\" style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-14618\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/01\/pregnant-2640994_1920.jpg\" alt=\"\" width=\"1920\" height=\"1225\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/01\/pregnant-2640994_1920.jpg 1920w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/01\/pregnant-2640994_1920-300x191.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/01\/pregnant-2640994_1920-768x490.jpg 768w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/01\/pregnant-2640994_1920-1024x653.jpg 1024w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption id=\"caption-attachment-14618\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u0921\u0948\u0928\u093f\u092f\u0932 \u0930\u0947\u091a \/ \u092a\u093f\u0915\u094d\u0938\u093e\u092c\u0947<\/figcaption><\/figure>\n<p>&#8220;\u092a\u094d\u0930\u0940\u0928\u0947\u091f\u0932 \u0915\u0902\u0938\u0932\u094d\u091f\u0947\u0936\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u094b \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u093f \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092e\u093e\u0902 \u0915\u0947 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0915\u093e \u0938\u093e\u0907\u095b \u092c\u0926\u0932\u0928\u0947 \u0932\u0917\u093e \u0939\u0948 \u091c\u094b \u092f\u0939 \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u0947 \u0932\u0948\u0915\u094d\u091f\u0947\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u094b \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092a\u0941\u0930\u093e\u0928\u0940 \u0930\u093f\u0938\u0930\u094d\u091a\u094b\u0902 \u0915\u0947 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\u0939\u0948\u0964<\/p>\n<p>\u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u092b\u093f\u0930 \u092d\u0940 \u091a\u0940\u091c\u0947\u0902 \u0939\u092e\u093e\u0930\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0939\u092e \u0905\u092a\u0928\u0947 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u0930\u0940\u092c\u0942\u091f \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947\u0964&#8221;<\/p>\n<p><strong>\u092e\u0948\u0902 \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0932\u0948\u091a \u0915\u0930\u0928\u093e \u0915\u0948\u0938\u0947 \u0938\u093f\u0916\u093e\u090a\u0902?<\/strong><\/p>\n<p>&#8220;\u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u0918\u0902\u091f\u0947 \u0915\u094b &#8216;\u0917\u094b\u0932\u094d\u0921\u0928 \u0911\u0935\u0930&#8217; \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0907\u0938 \u0938\u092e\u092f \u0936\u093f\u0936\u0941 \u092c\u0939\u0941\u0924 \u0938\u0924\u0930\u094d\u0915 \u0914\u0930 \u0938\u0915\u094d\u0930\u093f\u092f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u0948\u0938\u0947 \u0939\u0940 \u0909\u0928\u094d\u0939\u0947\u0902 \u092e\u093e\u0902 \u0915\u0947 \u092a\u0947\u091f \u092a\u0930 \u0938\u094d\u0915\u093f\u0928-\u091f\u0942-\u0938\u094d\u0915\u093f\u0928 \u0915\u093e\u0902\u091f\u0947\u0915\u094d\u091f \u0915\u0947 \u0932\u093f\u090f \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0935\u0947 &#8216;\u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0915\u094d\u0930\u0949\u0932&#8217; \u0928\u093e\u092e\u0915 \u090f\u0915 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u0939\u093e\u0902 \u0935\u0947 \u0916\u0941\u0926 \u0939\u0940 \u092e\u093e\u0902 \u0915\u0947 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0915\u094b \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0932\u0948\u091a\u093f\u0902\u0917 \u092e\u0942\u0932 \u0930\u0942\u092a \u0938\u0947 \u091a\u0942\u0938\u0928\u093e \u0914\u0930 \u0928\u093f\u0917\u0932\u0928\u093e \u0939\u0948, \u091c\u094b \u0915\u093f \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u090f\u0915 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0939\u0948 &#8211; \u0915\u092d\u0940-\u0915\u092d\u0940, \u092e\u0947\u0921\u093f\u0915\u0932 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947, \u092f\u0926\u093f \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092e\u093e\u0902 \u0938\u0947 \u0905\u0932\u0917 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0926\u093f \u0909\u0938\u0915\u093e \u092a\u0939\u0932\u093e \u092b\u0940\u0921 \u092e\u093e\u0902 \u0915\u093e \u0926\u0942\u0927 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u094b \u092c\u091a\u094d\u091a\u093e \u092d\u0942\u0932\u0928\u0947 \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u091a\u093f\u0924 \u0924\u0930\u0940\u0915\u093e \u092f\u0939\u0940 \u0939\u0948 \u0915\u093f \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092e\u093e\u0902 \u0915\u0947 \u092a\u0947\u091f \u092a\u0930 \u0930\u0916\u093e \u091c\u093e\u090f \u091c\u093f\u0938\u0947 \u0939\u092e \u0938\u094d\u0915\u093f\u0928-\u091f\u0942-\u0938\u094d\u0915\u093f\u0928 \u0915\u093e\u0902\u091f\u0947\u0915\u094d\u091f \u0915\u0939\u0924\u0947 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\u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u090f\u0915 \u0910\u0938\u0940 \u0917\u0902\u0927 \u0906\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0947 \u092c\u091a\u094d\u091a\u093e \u0938\u0942\u0902\u0918 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0935\u0939 \u0916\u0941\u0926 \u0915\u094b \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0915\u0947 \u0915\u0930\u0940\u092c \u0932\u0947 \u091c\u093e\u0915\u0930 \u0909\u0938\u0947 \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u0932\u0947\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0924\u093e \u0939\u0948\u0964&#8221;<\/p>\n<p><strong>\u092e\u0941\u091d\u0947 \u0905\u092a\u0928\u0947 \u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941 \u0915\u094b \u0915\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921 \u0915\u0930\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><\/p>\n<p>&#8220;\u090f\u0915 \u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 2-3 \u0918\u0902\u091f\u0947 \u0915\u0947 \u0905\u0902\u0924\u0930\u093e\u0932 \u092a\u0930 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0938\u0947 \u0932\u0917\u092d\u0917 8-12 \u092c\u093e\u0930 \u0926\u0942\u0927 \u092a\u0940\u0924\u093e \u0939\u0948\u0964 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092e\u093f\u0932\u094d\u0915 \u0938\u092a\u094d\u0932\u093e\u0908 \u0915\u0940 \u092d\u0940 \u090f\u0915 \u0938\u0930\u094d\u0915\u0948\u0921\u093f\u092f\u0928 \u0938\u093e\u0907\u0915\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u092e\u092f \u092f\u0939 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u092c\u0928\u0924\u093e \u0939\u0948, \u092b\u093f\u0930 \u0936\u093e\u092e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u0927\u0940 \u0930\u093e\u0924 \u0915\u0947 \u092c\u093e\u0926 \u092b\u093f\u0930 \u0938\u0947 \u092c\u0922\u093c\u0928\u0947 \u0932\u0917 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092e\u0947\u0930\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u0920\u0940\u0915 \u092c\u093e\u0926, \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u092e\u0941\u091d\u0938\u0947 \u0915\u0939\u093e \u0915\u093f &#8216;\u0924\u0941\u092e\u094d\u0939\u093e\u0930\u093e \u0924\u094b \u0926\u0942\u0927 \u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0928 \u0930\u0939\u093e \u0939\u0948, \u0924\u0941\u092e \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u092a\u0947\u091f \u0915\u0948\u0938\u0947 \u092d\u0930\u094b\u0917\u0940?&#8217;, \u0914\u0930 \u092f\u0939 \u0906\u0924\u094d\u092e-\u0938\u0902\u0926\u0947\u0939 \u0915\u0947 \u092a\u0939\u0932\u0947 \u092c\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948, \u091c\u094b 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\u0915\u094d\u092f\u093e \u092b\u0940\u0921 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u0909\u0938\u0947 \u092b\u093f\u0930 \u0938\u0947 \u092d\u0942\u0916 \u0932\u0917\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948?<\/p>\n<p>\u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u0915\u0947\u0924\u0915 \u0939\u0948 &#8211; \u092a\u0939\u0932\u0947 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902, \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u0935\u091c\u0928 \u0925\u094b\u095c\u093e \u0917\u093f\u0930\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0909\u0938\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u092b\u094d\u0932\u0942\u0907\u0921 \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092a\u093e\u0902\u091a\u0935\u0947\u0902 \u0926\u093f\u0928 \u0915\u0947 \u092c\u093e\u0926, \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u0935\u091c\u0928 \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0922\u093c\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0914\u0930 \u0915\u0930\u0940\u092c \u0926\u094b \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u092c\u093e\u0926 \u0909\u0938\u0915\u093e \u0935\u091c\u0928 \u092b\u093f\u0930 \u0938\u0947 \u0909\u0938\u0915\u0947 \u091c\u0928\u094d\u092e \u0915\u0947 \u0935\u091c\u0928 \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u0939\u094b \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>\u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0915\u093f \u0939\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0905\u0932\u0917 \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u0939\u0930 \u092e\u093e\u0902 \u0915\u0940 \u0938\u094d\u091f\u094b\u0930\u0947\u091c \u0915\u094d\u0937\u092e\u0924\u093e \u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u0938\u092c\u0915\u0947 \u0932\u093f\u090f \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b\u0924\u093e \u0939\u0948\u0964&#8221;<\/p>\n<figure id=\"attachment_30673\" aria-describedby=\"caption-attachment-30673\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-30673\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/luiza-braun-2y0nKmzgjRg-unsplash-scaled.jpg\" alt=\"Closeup of woman breastfeeding\" width=\"600\" height=\"708\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/luiza-braun-2y0nKmzgjRg-unsplash-scaled.jpg 2171w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/luiza-braun-2y0nKmzgjRg-unsplash-254x300.jpg 254w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/luiza-braun-2y0nKmzgjRg-unsplash-869x1024.jpg 869w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/luiza-braun-2y0nKmzgjRg-unsplash-768x905.jpg 768w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/luiza-braun-2y0nKmzgjRg-unsplash-1303x1536.jpg 1303w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/luiza-braun-2y0nKmzgjRg-unsplash-1737x2048.jpg 1737w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-30673\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u0932\u0941\u0907\u091c\u093c\u093e \u092c\u094d\u0930\u094c\u0928 \/ \u0905\u0928\u0938\u094d\u092a\u094d\u0932\u0948\u0936<\/figcaption><\/figure>\n<p><strong>\u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u092a\u094b\u095b\u093f\u0936\u0928 \u0915\u094c\u0928 \u0938\u0940 \u0939\u0948\u0902?<\/strong><\/p>\n<p>&#8220;\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0940 \u092c\u093e\u0924, \u0939\u0930 \u092e\u093e\u0902 \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0905\u092a\u0928\u0940 \u090f\u0915 \u0905\u0928\u0942\u0920\u0940 \u092a\u094b\u095b\u093f\u0936\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u0940 \u092a\u094b\u095b\u093f\u0936\u0928 \u091c\u093f\u0938\u092e\u0947\u0902 \u092e\u093e\u0902 \u092d\u0940 \u0915\u092e\u094d\u095e\u0930\u094d\u091f\u0947\u092c\u0932 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u092c\u091a\u094d\u091a\u093e \u092d\u0940 \u0906\u0930\u093e\u092e \u0938\u0947 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0938\u0947 \u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0928\u0940\u091a\u0947 \u0915\u0941\u091b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u092e\u0947\u0902 \u0932\u0940 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u094b\u095b\u093f\u0936\u0928 \u0926\u0940 \u0917\u092f\u0940 \u0939\u0948\u0902&#8221;:<\/p>\n<ul>\n<li>\u0915\u094d\u0930\u0948\u0921\u0932 \u0939\u094b\u0932\u094d\u0921<\/li>\n<li>\u092b\u0941\u091f\u092c\u0949\u0932 \u0939\u094b\u0932\u094d\u0921 \u092f\u093e \u0915\u094d\u0932\u091a \u0939\u094b\u0932\u094d\u0921<\/li>\n<li>\u0915\u094d\u0930\u0949\u0938 \u0915\u094d\u0930\u0948\u0921\u0932 \u0939\u094b\u0932\u094d\u0921<\/li>\n<li>\u0938\u093e\u0907\u0921-\u0932\u093e\u0907\u0902\u0917 \u092a\u094b\u095b\u093f\u0936\u0928<\/li>\n<li>\u0932\u0947\u0921 \u092c\u0948\u0915 \u092a\u094b\u095b\u093f\u0936\u0928<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"5 Types of Breastfeeding Positions\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/-JjFzjrZRBM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u092c\u094b\u0924\u0932 \u0915\u0947 \u092c\u091c\u093e\u092f \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092b\u0940\u0921 \u0915\u0947 \u0915\u094d\u092f\u093e \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0902? \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u092e\u0941\u091d\u0947 \u0939\u092e\u0947\u0936\u093e \u0907\u0924\u0928\u0940 \u092d\u0942\u0916 \u0915\u094d\u092f\u094b\u0902 \u0932\u0917\u0924\u0940 \u0939\u0948?<\/strong><\/p>\n<p>&#8220;\u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0926\u0942\u0927 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 500 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092e\u093f\u0932\u094d\u0915 \u092e\u0947\u0902 87% \u092a\u093e\u0928\u0940 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0926\u0942\u0927 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0936\u0930\u0940\u0930 \u092c\u0939\u0941\u0924 \u095b\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u0928\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0926\u0942\u0927 \u092a\u093f\u0932\u093e\u0924\u0947 \u0938\u092e\u092f \u092e\u093e\u0902 \u0915\u094b \u092c\u0939\u0941\u0924 \u092d\u0942\u0916 \u0914\u0930 \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964&#8221;<\/p>\n<ul>\n<li>\u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u0938\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u091c\u092c\u095c\u094b\u0902 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092b\u0940\u0921 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u092f\u093e \u092c\u094b\u0924\u0932 \u0938\u0947 \u0926\u0942\u0927 \u092a\u0940\u0924\u0947 \u0938\u092e\u092f, \u0935\u0939 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092e\u0938\u0932\u094d\u0938 \u0915\u094b \u0909\u092a\u092f\u094b\u0917 \u092e\u0947\u0902 \u0932\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li>\u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092c\u091a\u094d\u091a\u093e \u0905\u092a\u0928\u0940 \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092b\u0940\u0921 \u0915\u0930\u0924\u093e \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u092c\u0921\u093c\u0947 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0909\u0928\u0915\u0947 \u092e\u094b\u091f\u0947 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li>\u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921 \u0915\u0947 \u0932\u093f\u090f \u092e\u093e\u0902 \u0915\u094b \u0939\u0930 \u092b\u0940\u0921\u093f\u0902\u0917 \u0915\u0947 \u092c\u093e\u0926 \u0905\u092a\u0928\u093e \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092c\u0926\u0932\u0928\u093e \u092a\u095c\u0924\u093e \u0939\u0948, \u0907\u0938\u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940\u00a0\u0906\u0902\u0916\u094b\u0902 \u0915\u093e \u0930\u094b\u091f\u0947\u0936\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u092e\u0938\u0932\u094d\u0938 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li>\u091c\u092c \u092c\u091a\u094d\u091a\u093e \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921 \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u094b \u0935\u0939 \u092e\u093e\u0902 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0909\u0938\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0924\u093e\u092a\u092e\u093e\u0928, \u0939\u093e\u0930\u094d\u091f \u0930\u0947\u091f \u0914\u0930 \u0930\u0947\u0938\u094d\u092a\u093f\u0930\u0947\u091f\u0930\u0940 \u0930\u0947\u091f \u0938\u094d\u0925\u093f\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p><strong>\u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u092e\u0947\u0930\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0926\u0930\u094d\u0926\u0928\u093e\u0915 \u0939\u0948, \u0915\u094d\u092f\u093e \u092e\u0941\u091d\u0947 \u092c\u094b\u0924\u0932 \u0938\u0947 \u0926\u0942\u0927 \u092a\u093f\u0932\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><\/p>\n<p>&#8220;\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0926\u0930\u094d\u0926 \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0924\u094b \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0915\u0939\u0940\u0902 \u0915\u0941\u091b \u0917\u0932\u0924 \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0932\u0948\u091a\u093f\u0902\u0917 \u092f\u093e \u0905\u092a\u0928\u0940 \u092a\u094b\u095b\u093f\u0936\u0928 \u092f\u093e \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092a\u0915\u0921\u093c\u0928\u0947 \u0915\u0947 \u0905\u092a\u0928\u0947 \u0924\u0930\u0940\u0915\u0947 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964 <a href=\"https:\/\/www.todaysparent.com\/baby\/breastfeeding\/ouch-how-to-deal-with-painful-breastfeeding\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u0941\u091b \u0905\u0902\u0926\u0930\u0942\u0928\u0940 \u0915\u093e\u0930\u0923<\/a> \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u092c\u0947\u0939\u0924\u0930 \u0939\u0948 \u0915\u093f \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0940 \u091c\u095c \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0938\u0940 \u0932\u0948\u0915\u094d\u091f\u0947\u0936\u0928 \u0915\u0902\u0938\u0932\u091f\u0947\u0902\u091f \u092f\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964<\/p>\n<p>\u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u092e\u0947\u0902 &#8216;\u092f\u093e \u0924\u094b \u0938\u092c \u0915\u0941\u091b \u0939\u094b \u092f\u093e \u0915\u0941\u091b \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b&#8217; \u0935\u093e\u0932\u093e \u0930\u0935\u0948\u092f\u093e \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e\u0964 \u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0925\u094b\u0921\u093c\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092d\u0940 \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092e\u093f\u0932\u094d\u0915 \u0926\u0947 \u0938\u0915\u0947\u0902, \u0924\u094b \u092d\u0940 \u0909\u0938\u0947 \u0907\u0938\u0938\u0947 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0917\u093e\u0964 \u092c\u0939\u0941\u0924 \u0938\u0940 \u092e\u093e\u090f\u0902 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0935\u0947 \u0926\u0942\u0927 \u0915\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u0940 \u0939\u0948\u0902, \u0910\u0938\u0947 \u092e\u0947\u0902 \u092d\u0932\u0947 \u0939\u0940 \u0935\u0947 \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u090f\u0915 \u092f\u093e \u0926\u094b \u091a\u092e\u094d\u092e\u091a \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092e\u093f\u0932\u094d\u0915 \u092d\u0940 \u0926\u0947 \u092a\u093e\u090f\u0902, \u0924\u094b \u092f\u0939 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u0935\u093e \u0915\u0940 \u0924\u0930\u0939 \u0939\u0948\u0964<\/p>\n<p>\u0907\u0938\u0915\u093e \u0915\u094b\u0908 \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092d\u0932\u0947 \u0939\u0940 \u092f\u0939 \u0938\u0940\u0927\u0947 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0938\u0947 \u0928\u093e \u092a\u093f\u0932\u093e\u092f\u093e \u091c\u093e\u090f, \u0907\u0938\u0947 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0938\u0947 \u090f\u0915\u094d\u0938\u092a\u094d\u0930\u0947\u0938 \u0915\u0930\u0915\u0947 \u0938\u094d\u091f\u094b\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u092d\u0940 \u092f\u0939 \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u090f\u0902\u091f\u0940\u092c\u0949\u0921\u0940\u095b \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u090f\u0915 \u0932\u093f\u0935\u093f\u0902\u0917 \u0932\u093f\u0915\u094d\u0935\u093f\u0921 \u0939\u0948\u0964&#8221;<\/p>\n<p><strong>\u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0932\u0940\u0915\u0947\u091c \u0936\u0930\u094d\u092e\u0928\u093e\u0915 \u0939\u0948\u0902 &#8211; \u0907\u0938\u0947 \u0915\u0948\u0938\u0947 \u0930\u094b\u0915\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948?<\/strong><\/p>\n<p>&#8220;\u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u092d\u0940-\u0915\u092d\u0940 \u092e\u093e\u090f\u0902 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u0926\u0942\u0927 \u0915\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0921\u093f\u092e\u093e\u0902\u0921 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0909\u0938\u0947 \u092b\u0940\u0921 \u0915\u0930\u0928\u0947 \u0938\u0947, \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092e\u093f\u0932\u094d\u0915 \u0938\u092a\u094d\u0932\u093e\u0908 \u0915\u094b \u0915\u0948\u0932\u093f\u092c\u094d\u0930\u0947\u091f \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0947\u0917\u0940 &#8211; \u092c\u091a\u094d\u091a\u093e \u091c\u093f\u0924\u0928\u093e \u095b\u094d\u092f\u093e\u0926\u093e \u0926\u0942\u0927 \u092a\u0940\u0924\u093e \u0939\u0948, \u0909\u0924\u0928\u093e \u0939\u0940 \u095b\u094d\u092f\u093e\u0926\u093e \u0926\u0942\u0927 \u0936\u0930\u0940\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0938\u0947 \u0926\u0942\u0927 \u092a\u093f\u0932\u093e\u0924\u0947 \u0938\u092e\u092f \u0926\u0942\u0938\u0930\u0947 \u0915\u093e \u0930\u093f\u0938\u0928\u093e \u092d\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948, \u0914\u0930 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092a\u0948\u0921 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964&#8221;<\/p>\n<figure id=\"attachment_30675\" aria-describedby=\"caption-attachment-30675\" style=\"width: 2560px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-30675\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/pexels-burst-374756-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/pexels-burst-374756-scaled.jpg 2560w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/pexels-burst-374756-300x200.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/pexels-burst-374756-1024x683.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/pexels-burst-374756-768x512.jpg 768w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/pexels-burst-374756-1536x1024.jpg 1536w, https:\/\/tweakindia.com\/wp-content\/uploads\/2020\/08\/pexels-burst-374756-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption id=\"caption-attachment-30675\" class=\"wp-caption-text\">\u092b\u094b\u091f\u094b: \u092a\u0947\u0915\u094d\u0938\u0947\u0932\u094d\u0938<\/figcaption><\/figure>\n<p><strong>\u092e\u0941\u091d\u0947 \u0915\u093f\u0924\u0928\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921 \u0915\u0930\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f? \u0915\u094d\u092f\u093e \u092e\u0948\u0902 \u0925\u0915 \u091c\u093e\u090a\u0902 \u0924\u094b \u092a\u0902\u092a\u093f\u0902\u0917 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u0932\u0947 \u0938\u0915\u0924\u0940 \u0939\u0942\u0902?<\/strong><\/p>\n<p>&#8220;\u0926 \u0905\u092e\u0947\u0930\u093f\u0915\u0928 \u090f\u0915\u0947\u0921\u092e\u0940 \u0911\u092b \u092a\u0940\u0921\u093f\u092f\u093e\u091f\u094d\u0930\u093f\u0915\u094d\u0938\u00a0\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0936\u093f\u0936\u0941\u0913\u0902 \u0915\u094b \u092a\u0939\u0932\u0947 \u091b\u0939 \u092e\u0939\u0940\u0928\u094b\u0902 \u0924\u0915 \u0915\u0947\u0935\u0932 \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921 \u0915\u0930\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u092b\u093f\u0930 \u090f\u0915 \u0935\u0930\u094d\u0937 \u092f\u093e \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0924\u0915 \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u091c\u093e\u0930\u0940 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f, \u0909\u0938\u0915\u0947 \u0938\u093e\u0925 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0915\u092e\u094d\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u0930\u0940 \u092b\u0942\u0921 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>\u092a\u092e\u094d\u092a\u093f\u0902\u0917 \u0909\u0928 \u092e\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0924\u0930\u0940\u0915\u093e \u0939\u0948 \u091c\u094b \u0935\u0930\u094d\u0915\u093f\u0902\u0917 \u092e\u0926\u0930\u094d\u0938 \u0939\u0948\u0902 \u092f\u093e \u091c\u093f\u0928\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0938\u0940\u0927\u0947 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0938\u0947 \u092b\u0940\u0921 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902\u0964&#8221;<\/p>\n<p><strong>\u0938\u094b\u0930 \u092f\u093e \u0915\u091f\u0947-\u092b\u091f\u0947 \u0928\u093f\u092a\u0932\u094d\u0938 \u0914\u0930 \u092e\u093f\u0932\u094d\u0915 \u0938\u094d\u091f\u093e\u0938\u093f\u0938 \u0915\u093e \u0915\u094d\u092f\u093e \u0915\u093e\u0930\u0923 \u0939\u0948?<\/strong><\/p>\n<p>&#8220;\u0926\u0942\u0927 \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0928\u093f\u0937\u094d\u0915\u093e\u0938\u0928 \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e\u0928\u093e\u0964 \u092e\u093f\u0932\u094d\u0915 \u0938\u094d\u091f\u093e\u0938\u093f\u0938 (\u092c\u094d\u0930\u0947\u0938\u094d\u091f \u091f\u093f\u0936\u094d\u092f\u0942 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0926\u0942\u0927 \u0915\u093e \u0930\u0941\u0915\u0928\u093e) \u0915\u0947 \u0915\u093e\u0930\u0923 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0926\u0942\u0927 \u0928\u0932\u093f\u0915\u093e\u090f\u0902 \u092c\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u092e\u0948\u0938\u094d\u091f\u093e\u0907\u091f\u093f\u0938 \u0914\u0930 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092e\u0947\u0902 \u0917\u093e\u0902\u0920\u0947\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092e\u093f\u0932\u094d\u0915 \u0938\u094d\u091f\u093e\u0938\u093f\u0938 \u0915\u093e \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0938\u0947\u0932\u094d\u092b-\u0939\u0947\u0932\u094d\u092a \u0930\u0947\u092e\u0947\u0921\u0940\u095b \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u093e \u0915\u093f \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0916\u093e\u0932\u0940 \u0939\u094b \u0930\u0939\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u092c\u093f\u0917\u095c\u0928\u0947 \u0932\u0917 \u091c\u093e\u090f \u0924\u094b \u0915\u0943\u092a\u092f\u093e \u0924\u0941\u0930\u0902\u0924 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092e\u093f\u0932\u0947\u0902\u0964&#8221;<\/p>\n<h4>\u0906\u092a\u0915\u0940 <a href=\"https:\/\/tweakindia.com\/hi\/parenting\/nurture-parenting\/pregnancy-ke-liye-atiavashyak-checklist\/\">\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f<\/a> \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u0938\u092a\u094d\u0932\u093e\u0907\u095b:<\/h4>\n<ul>\n<li>\u092a\u0902\u092a: \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u092c\u093e\u0926, \u092f\u0926\u093f \u092c\u091a\u094d\u091a\u093e \u0920\u0940\u0915 \u0938\u0947 \u0932\u0948\u091a \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u0926\u0942\u0927 \u0915\u0940 \u0938\u092a\u094d\u0932\u093e\u0908 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0902\u092a \u092c\u0939\u0941\u0924 \u0915\u093e\u092e \u0906\u0924\u0947 \u0939\u0948\u0902\u0964 <em><a href=\"https:\/\/www.amazon.in\/Philips-Avent-Comfort-Manual-Breast\/dp\/B00CYDOSXG\/ref=as_li_ss_tl?ie=UTF8&amp;linkCode=sl1&amp;tag=iwtmbreastpump-21&amp;linkId=e2e22f74de9df3c4ec08999e9d4d169b&amp;language=en_IN\" target=\"_blank\" rel=\"noopener noreferrer\"> Amazon.in<\/a><\/em><\/li>\n<li>\u0928\u093f\u092a\u094d\u092a\u0932 \u0936\u0940\u0932\u094d\u0921: \u092f\u0939 \u092a\u094d\u0930\u0940\u092e\u0948\u091a\u094d\u092f\u094b\u0930 \u092c\u0947\u092c\u0940\u095b \u0914\u0930 \u0907\u0928\u0935\u0930\u094d\u091f\u0947\u0921 \u092f\u093e \u092b\u094d\u0932\u0948\u091f \u0928\u093f\u092a\u094d\u092a\u0932 \u0935\u093e\u0932\u0940 \u092e\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948\u0902\u0964 <a href=\"https:\/\/www.mothercare.in\/pigeon-natural-fit-nipple-shield-993135?q=nipple%20shield\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Mothercare.in<\/em><\/a><\/li>\n<li>\u0938\u094b\u0930 \u0928\u093f\u092a\u094d\u092a\u0932 \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0907\u0921\u094d\u0930\u094b\u091c\u0947\u0932 \u092a\u0948\u0921: \u092f\u0939 \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0928\u093f\u092a\u094d\u092a\u0932 \u0915\u0947 \u0918\u093e\u0935\u094b\u0902 \u0915\u094b \u092d\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948\u0964 <em><a href=\"https:\/\/www.firstcry.com\/chicco\/chicco-natural-feeling-antibacterial-breast-protection-pads-60-pieces\/527220\/product-detail?ref=GoogleShopping_2_37!!GSN_Smart_Shopping_All_Products!!&amp;gclid=EAIaIQobChMIpdC_zOm66wIVkiQrCh004wnDEAQYASABEgIFxPD_BwE\" target=\"_blank\" rel=\"noopener noreferrer\">Firstcry.com<\/a><\/em><\/li>\n<li>\u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092a\u0948\u0921: \u0913\u0935\u0930 \u0938\u092a\u094d\u0932\u093e\u0908 \u0935\u093e\u0932\u0940 \u092e\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f\u0964 <a href=\"https:\/\/www.mothercare.in\/mothercare-disposable-breast-pads-80-pack-684729?gclid=EAIaIQobChMI9Kad3Om66wIVTH8rCh1qlwylEAQYASABEgKe9fD_BwE\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Mothercare.in<\/em><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u0915\u0930\u093e\u0924\u0947 \u0938\u092e\u092f \u0906\u092a \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0914\u0930 \u092d\u0940 \u0905\u0927\u093f\u0915 \u0932\u0917\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0907\u0938\u0915\u093e \u0936\u094d\u0930\u0947\u092f \u091c\u093e\u0924\u093e \u0939\u0948 &#8216;\u0915\u0921\u0932 \u0939\u093e\u0930\u094d\u092e\u094b\u0928&#8217; \u0911\u0915\u094d\u0938\u0940\u091f\u094b\u0938\u093f\u0928 \u0915\u0947 \u0930\u093f\u0932\u0940\u095b \u0915\u094b (\u0915\u094d\u092f\u093e \u0935\u093e\u0915\u0908, \u0909\u0928 \u091b\u094b\u091f\u0940-\u091b\u094b\u091f\u0940 \u0909\u0902\u0917\u0932\u093f\u092f\u094b\u0902 \u0915\u0947 \u092a\u094d\u092f\u093e\u0930 \u092e\u0947\u0902 \u0905\u092c \u0907\u0938\u0938\u0947 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0921\u0942\u092c \u091c\u093e\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u0948)\u0964 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 \u0915\u0930\u093e\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tweakindia.com\/hi\/parenting\/nurture-parenting\/breastfeeding-se-judi-samasyaen-aur-unke-samadhaan\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 101 &#8211; \u092b\u0940\u0921\u093f\u0902\u0917 \u0938\u0947 \u091c\u0941\u095c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0938\u092e\u093e\u0927\u093e\u0928&#8221;<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":30803,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_wpcom_ai_launchpad_first_post":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[120],"tags":[1238,1237,829],"coauthors":[],"class_list":["post-45449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nurture-parenting","tag-1238","tag-1237","tag-829"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921\u093f\u0902\u0917 101: \u092b\u0940\u0921\u093f\u0902\u0917 \u0938\u0947 \u091c\u0941\u095c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0938\u092e\u093e\u0927\u093e\u0928 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