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\u0907\u0938 \u0938\u092b\u0932\u0924\u093e \u0915\u0947 \u092c\u093e\u0926 \u092e\u093f\u0932\u0940 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0926\u0942\u0938\u0930\u0940 \u092a\u093e\u0930\u0940 \u092e\u0947\u0902, \u0938\u0926\u0948\u0935 \u0906\u0936\u093e\u0935\u093e\u0926\u0940, \u095e\u093f\u0917\u0930\u0947\u0921\u094b \u0905\u092c \u0905\u092a\u0928\u093e \u0938\u092e\u092f \u0938\u092e\u093e\u091c \u0915\u094b \u0935\u093e\u092a\u0938 \u0932\u094c\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u0932\u0917\u093e \u0930\u0939\u0940 \u0939\u0948\u0902\u0964 \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092e\u0947\u091f\u094d\u091f\u093e \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938\u094b\u0932\u0949\u091c\u0940 (Mettaa Reflexology)<\/a> \u0915\u0940 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u0915\u0940 \u0939\u0948, \u091c\u0939\u093e\u0902 \u0935\u0939 \u0905\u0902\u0927\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u2018\u092e\u0938\u093e\u091c \u0925\u0948\u0930\u0947\u092a\u093f\u0938\u094d\u091f\u2019 \u0915\u0940 \u0924\u0930\u0939 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0928\u093f\u092f\u0941\u0915\u094d\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u0935\u0939 \u0938\u0902\u091c\u0940\u0935\u0928\u0940,<\/a> \u0928\u093e\u092e\u0915 \u090f\u0915 \u0905\u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0938\u0902\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0940\u0936\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u0924\u094d\u0930 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u0902\u0938\u094d\u0925\u093e \u092e\u0941\u0902\u092c\u0908 \u0915\u0947 \u2018\u091f\u093e\u091f\u093e \u092e\u0947\u092e\u094b\u0930\u093f\u092f\u0932 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932\u2019 \u0938\u0939\u093f\u0924 \u092a\u0942\u0930\u0947 \u0926\u0947\u0936 \u092e\u0947\u0902 \u0915\u0948\u0902\u0938\u0930 \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0940 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n

\u095e\u093f\u0917\u0930\u0947\u0921\u094b \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0941\u091d\u093e\u092f\u0947 \u0938\u093e\u0924 \u0906\u0938\u093e\u0928 \u091a\u0930\u0923, \u091c\u093f\u0928\u0938\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u0948\u0902\u0938\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0909\u0928\u0915\u0940 \u0932\u095c\u093e\u0908 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092e\u0926\u0926 \u092e\u093f\u0932\u0940<\/em><\/p>\n

\"\"
\u091a\u093f\u0924\u094d\u0930: \u0935\u0941\u0930\u093e\u0932 \u092f\u0935\u0938 \/ \u092a\u093f\u0915\u094d\u0938\u093e\u092c\u0947<\/figcaption><\/figure>\n

– \u0926\u093f\u0928 \u092e\u0947\u0902 \u091a\u093e\u0930 \u092c\u093e\u0930 \u092d\u094b\u091c\u0928 \u0915\u0930\u0947\u0902, \u0926\u094b \u092c\u093e\u0930 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092a\u0915\u0947 \u0939\u0941\u090f \u092d\u094b\u091c\u0928 \u0914\u0930 \u0926\u094b \u092c\u093e\u0930 \u0915\u091a\u094d\u091a\u093e \u092d\u094b\u091c\u0928 \u091c\u0948\u0938\u0947 \u092b\u0932 \u0914\u0930 \u0928\u091f\u094d\u0938 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n

– \u0938\u093e\u0925 \u0939\u0940, \u0906\u092a\u0915\u0947 \u0926\u093f\u0928 \u0915\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092a\u093f\u091b\u0932\u0947 \u0926\u093f\u0928 \u0915\u0947 \u0906\u0916\u0930\u0940 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e \u092c\u093e\u0930\u0939 \u0918\u0902\u091f\u0947 \u0915\u093e \u0905\u0902\u0924\u0930\u093e\u0932 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u091c\u0948\u0938\u0947, \u0905\u0917\u0930 \u0906\u092a \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0930\u093e\u0924 \u0915\u0947 \u0906\u0920 \u092c\u091c\u0947 \u0916\u093e\u0928\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0905\u0917\u0932\u0947 \u0926\u093f\u0928 \u0915\u093e \u0928\u093e\u0936\u094d\u0924\u093e \u0938\u0941\u092c\u0939 \u0906\u0920 \u092c\u091c\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938 \u0924\u0930\u0939 \u0938\u0947 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u092d\u094b\u091c\u0928 ‘\u0907\u0902\u091f\u0930\u092e\u093f\u091f\u0947\u0902\u091f \u092b\u093e\u0938\u094d\u091f\u093f\u0902\u0917’ \u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0939\u092e\u093e\u0930\u0940 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0906\u0930\u093e\u092e \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u0940 \u092f\u0939 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0947\u0964<\/p>\n

– \u0905\u092a\u0928\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u092f\u0939 \u092c\u0939\u0941\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948, \u0915\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u092e\u093e\u0917 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u092d\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0906\u0930\u093e\u092e \u0926\u0947\u0902\u0964 \u091b\u0939 \u0938\u0947 \u0906\u0920 \u0918\u0902\u091f\u0947 \u0915\u0940 \u092c\u093e\u0927\u093e\u0930\u0939\u093f\u0924 \u0928\u0940\u0902\u0926, \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0928\u0940\u0902\u0926 \u0915\u0940 \u091d\u092a\u0915\u093f\u092f\u093e\u0902 \u0914\u0930 \u092a\u0902\u0926\u094d\u0930\u0939 \u092e\u093f\u0928\u091f \u0915\u093e \u0936\u0935\u093e\u0938\u0928<\/em> \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u0930\u093e\u092e\u093e\u0924\u0940 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0917\u093e\u0964 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0932\u093f\u090f, \u095e\u093f\u0917\u0930\u0947\u0921\u094b \u0915\u0940 \u0938\u0932\u093e\u0939 \u0939\u0948, \u0915\u0940 \u0939\u0930 \u090f\u0915 \u0918\u0902\u091f\u0947 \u092e\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e \u090f\u0915 \u092e\u093f\u0928\u091f \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0915\u0930\u0947\u0902\u0964 \u201c\u092e\u0947\u0930\u0947 \u095e\u094b\u0928 \u092e\u0947\u0902 \u0939\u0930 \u090f\u0915 \u0918\u0902\u091f\u0947 \u092e\u0947\u0902 \u0905\u0932\u093e\u0930\u094d\u092e \u092c\u091c\u0924\u093e \u0939\u0948, \u0914\u0930 \u0909\u0938\u0915\u0947 \u092c\u091c\u0924\u0947 \u0939\u0940 \u092e\u0948\u0902 \u0905\u092a\u0928\u0940 \u0906\u0901\u0916\u0947\u0902 \u092c\u0902\u0926 \u0915\u0930 \u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u0926\u094b\u0939\u0930\u093e\u0924\u0940 \u0939\u0942\u0901, ‘\u092e\u0948\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u092c\u0932\u0935\u093e\u0928 \u0939\u0942\u0901, \u092e\u0948\u0902 \u090f\u0915 \u0926\u093f\u0935\u094d\u092f \u092a\u0935\u093f\u0924\u094d\u0930 \u0906\u0924\u094d\u092e\u093e \u0939\u0942\u0901,’ \u0914\u0930 \u0910\u0938\u093e \u0915\u0930\u0924\u0947 \u0939\u0940 \u092e\u0948\u0902 \u0924\u0941\u0930\u0902\u0924 \u0924\u0930\u094b\u0924\u093e\u091c\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0940 \u0939\u0942\u0901\u0964\u201d<\/p>\n

– \u092e\u0941\u0916\u094d\u092f \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925, \u0926\u0942\u0938\u0930\u093e \u092d\u094b\u091c\u0928 \u092d\u0940 \u0909\u0924\u0928\u093e \u0939\u0940 \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u095b\u093f\u092f\u094b\u0902 \u0914\u0930 \u0905\u0902\u0915\u0941\u0930\u093f\u0924 \u0905\u0928\u093e\u091c \u0938\u0947 \u092c\u0928\u0947 \u0938\u0932\u093e\u0926, \u090f\u0935\u0902 \u091f\u092e\u093e\u091f\u0930, \u0917\u093e\u091c\u0930 \u0914\u0930 \u091a\u0941\u0915\u0902\u0926\u0930 \u0938\u0947 \u092c\u0928\u0947 \u091c\u094d\u092f\u0942\u0938, \u0906\u092a\u0915\u0947 \u0939\u0930 \u092d\u094b\u091c\u0928 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b\u0928\u0947 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n

– \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0935\u0947\u0935 \u0914\u0930 \u0928\u0949\u0928 \u0938\u094d\u091f\u093f\u0915 \u092c\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u094b \u092e\u093f\u091f\u091f\u0940 \u0914\u0930 \u0932\u094b\u0939\u0947 \u0915\u0947 \u092c\u0930\u094d\u0924\u0928\u094b\u0902 \u0938\u0947 \u092c\u0926\u0932 \u0926\u0947\u0902\u0964<\/p>\n

– \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0938\u0947 \u0917\u0947\u0902\u0939\u0942, \u091a\u0940\u0928\u0940 \u0914\u0930 \u0926\u0942\u0927 \u0938\u0947 \u092c\u0928\u0947 \u0909\u0924\u094d\u092a\u093e\u0926 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0928\u093f\u0915\u093e\u0932 \u0926\u0947\u0902\u0964 \u0917\u0947\u0902\u0939\u0942 \u0915\u0940 \u091c\u0917\u0939- \u091c\u094d\u0935\u093e\u0930<\/em> \u0914\u0930 \u092c\u093e\u091c\u0930\u093e<\/em>, \u0926\u0942\u0927 \u0915\u0940 \u091c\u0917\u0939- \u092c\u093e\u0926\u093e\u092e\/ \u092e\u0942\u0902\u0917\u092b\u0932\u0940 \u092f\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0926\u0942\u0927, \u091a\u0940\u0928\u0940 \u0915\u0940 \u091c\u0917\u0939- \u0928\u093e\u0930\u093f\u092f\u0932 \u092f\u093e \u0924\u093e\u095c \u0915\u093e \u0917\u0941\u095c, \u0936\u0939\u0926 \u092f\u093e \u0916\u091c\u0942\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n

– \u0918\u0930 \u092e\u0947\u0902 \u0938\u0947 \u095e\u093e\u0932\u0924\u0942 \u0938\u093e\u092e\u093e\u0928 \u0939\u091f\u093e \u0926\u0947\u0928\u0947 \u0938\u0947 \u0906\u092a \u092a\u0930 \u092c\u0939\u0941\u0924 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u095c\u0947\u0917\u093e\u0964<\/p>\n

– “\u0906\u091c \u0915\u0947 \u0932\u093f\u090f \u091c\u0940\u092f\u0947\u0902,” \u095e\u093f\u0917\u0930\u0947\u0921\u094b \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948\u0964 \u090f\u0915 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0930\u0935\u0948\u092f\u093e \u092c\u0939\u0941\u0924 \u092e\u0926\u0926\u0917\u093e\u0930 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n

\u092f\u0926\u094d\u092f\u092a\u093f \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u2018\u0939\u093f\u092a\u094d\u0928\u094b\u0925\u0947\u0930\u0947\u092a\u0940\u2019, \u2018\u0930\u0947\u0915\u0940\u2019 \u0914\u0930 \u2018\u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938\u094b\u0932\u0949\u091c\u0940\u2019 \u091c\u0948\u0938\u0940 \u0905\u0928\u094d\u092f \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u092a\u0926\u094d\u0927\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0906\u091c\u092e\u093e\u092f\u093e \u0939\u0948, \u092a\u0930 \u0935\u0939 \u0907\u0938 \u092c\u093e\u0924 \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0924\u0930\u094d\u0915 \u0939\u0948\u0902 \u0915\u093f \u0932\u094b\u0917 \u0909\u0928\u0915\u0947 \u0905\u0928\u0941\u092d\u0935 \u0915\u094b \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u0938\u0932\u093e\u0939 \u0914\u0930 \u0915\u0948\u092e\u094b\u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928 \u0938\u092e\u091d \u0932\u0947\u0902\u0964 \u0935\u0939 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f, \u201c\u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092e\u0948\u0902\u0928\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0917\u0947 \u0928\u0939\u0940\u0902 \u092c\u0922\u093c\u0928\u093e \u091a\u093e\u0939\u093e, \u092a\u0930 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u092a\u0928\u093e \u0916\u0941\u0926 \u0915\u093e \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u0915\u094b \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u0939\u0948\u0964\u201d \u0906\u0917\u0947 \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0935\u0939 \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u2018\u0938\u0902\u091c\u0940\u0935\u0928\u0940\u2019 \u092e\u0947\u0902 \u0935\u0939 \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u092c\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f, \u201c\u0916\u093e\u0928\u092a\u093e\u0928 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0948\u0938\u0947 \u0906\u092a\u0915\u094b \u0915\u0948\u092e\u094b\u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u0947 \u0938\u093e\u0907\u0921 \u0907\u092b\u0947\u0915\u094d\u091f \u0938\u0947 \u092c\u091a\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964\u201d
\n\u095e\u093f\u0917\u0930\u0947\u0921\u094b \u0915\u0940 \u0938\u0932\u093e\u0939, \u0921\u0949\u0915\u094d\u091f\u0930 \u0905\u0928\u0941\u0936\u094d\u0930\u0940 \u092a\u0942\u0928\u093f\u092f\u093e \u0915\u0940 \u092c\u093e\u0924\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u092a\u094d\u0930\u0924\u093f\u0927\u094d\u0935\u0928\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u091c\u092f\u092a\u0941\u0930 \u0915\u0947 \u092e\u0939\u093e\u0924\u094d\u092e\u093e \u0917\u093e\u0902\u0927\u0940 \u092e\u0947\u0921\u093f\u0915\u0932 \u0915\u0949\u0932\u0947\u091c \u0914\u0930 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932 \u092e\u0947\u0902 \u0915\u0948\u0902\u0938\u0930-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0939\u0948\u0902\u0964 \u0909\u0928\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u201c\u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u092d\u094b\u091c\u0928 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903 \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u093f\u0915\u0932\u094d\u092a \u0924\u094b \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u0947 \u0915\u094b\u0908 \u0938\u094d\u092a\u0937\u094d\u091f \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0935\u0939 \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u093f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u0909\u092a\u093e\u092f \u0939\u0948\u0964\u201d \u0935\u0947 \u0938\u092e\u091d\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0915\u091a\u094d\u091a\u093e \u092d\u094b\u091c\u0928 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0907\u092e\u094d\u092f\u0942\u0928-\u0938\u093f\u0938\u094d\u091f\u092e \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u0917\u0941\u0923\u094b\u0902 \u0915\u094b \u0928\u0937\u094d\u091f \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u091a\u094d\u091a\u0947 \u092b\u0932 \u0914\u0930 \u0938\u092c\u094d\u095b\u0940 \u092e\u0947\u0902 \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u091c\u0940\u0935\u093e\u0923\u0941 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u0916\u0924\u0930\u0947 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0906\u0917\u0947 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, \u201c\u090f\u0915 \u0906\u0926\u0930\u094d\u0936 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0921\u093e\u0907\u091f-\u092a\u094d\u0932\u093e\u0928 \u092e\u0947\u0902 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u092b\u0932, \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0914\u0930 \u092e\u0940\u091f \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0935\u093f\u0915\u0932\u094d\u092a, \u091c\u0948\u0938\u0947 \u092c\u0940\u0902\u0938, \u091f\u094b\u095e\u0942 \u0914\u0930 \u0925\u094b\u0921\u093c\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u091a\u0940\u095b \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0947 \u091a\u093e\u0939\u093f\u092f\u0947\u0902\u0964\u201d<\/p>\n

\"\"
\u091a\u093f\u0924\u094d\u0930: \u0938\u094d\u091f\u0949\u0915 \u0938\u094d\u0928\u0947\u092a \/\u092a\u093f\u0915\u094d\u0938\u093e\u092c\u0947<\/figcaption><\/figure>\n

\u091c\u094b \u0915\u094b\u0908 \u092d\u0940 \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0902, \u0921\u0949\u0915\u094d\u091f\u0930 \u092a\u0942\u0928\u093f\u092f\u093e \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916-\u0906\u0939\u093e\u0930 \u0914\u0930 \u091c\u0940\u0935\u0928-\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u092a\u0930 \u091c\u094b\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902, \u091c\u094b \u0915\u093f \u0909\u0928\u0915\u0940 \u092e\u0947\u0921\u093f\u0915\u0932 \u0915\u0947\u092f\u0930 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0938\u093e\u0907\u0921-\u0907\u092b\u0947\u0915\u094d\u091f\u094d\u0938 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n

\u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902<\/strong><\/h3>\n

– \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u0940\u092f\u0947\u0902\u0964 \u0905\u0917\u0930 \u0907\u0938\u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0905\u091a\u094d\u091b\u093e \u0928 \u0932\u0917\u0947 \u0924\u094b \u0938\u0942\u092a \u092a\u0940\u092f\u0947\u0902, \u0924\u0930\u092c\u0942\u091c \u0916\u093e\u090f\u0902 \u0914\u0930 \u091a\u093e\u092f, \u0926\u0942\u0927 \u0914\u0930 \u0926\u0942\u0927 \u0915\u0947 \u0905\u0928\u094d\u092f \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u0940\u092f\u0947\u0902\u0964 \u0924\u093e\u095b\u093e \u0915\u091f\u0947 \u0939\u0941\u090f \u092b\u0932 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930, \u0906\u092a \u0909\u0938\u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

– \u0905\u0917\u0930 \u0916\u093e\u0928\u093e \u092b\u0940\u0915\u093e \u0932\u0917\u0924\u093e \u0939\u094b \u0924\u094b \u0907\u0938\u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092e\u0938\u093e\u0932\u0947, \u091c\u0948\u0938\u0947 \u0928\u0940\u0902\u092c\u0942, \u0932\u0939\u0938\u0941\u0928, \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a, \u0938\u094b\u092f\u093e \u092f\u093e \u0930\u094b\u095b\u092e\u0948\u0930\u0940 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u091b\u093e\u0932\u0947 \u0939\u094b\u0902, \u0924\u094b \u091c\u092c \u0924\u0915 \u0935\u0947 \u0920\u0940\u0915 \u0928 \u0939\u094b \u091c\u093e\u092f\u0947\u0902, \u0917\u0948\u0930-\u0905\u092e\u094d\u0932\u0940\u092f (Non acidic) \u0914\u0930 \u092c\u093f\u0928\u093e \u092e\u093f\u0930\u094d\u091a \u0935\u093e\u0932\u093e \u0916\u093e\u0928\u093e \u0916\u093e\u090f\u0902\u0964<\/p>\n

– \u0926\u093f\u0928 \u092d\u0930 \u092e\u0947\u0902 3 \u092c\u093e\u0930 \u092d\u0930\u092a\u0947\u091f \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f, 6 \u092c\u093e\u0930 \u0925\u094b\u095c\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0916\u093e\u090f\u0902\u0964 \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902, \u0915\u093f \u0907\u0928 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u0935\u093e\u0932\u0947 \u092d\u094b\u091c\u0928 \u0938\u0947 \u092d\u0940 \u0906\u092a\u0915\u094b \u0909\u091a\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0948\u0932\u094b\u0930\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0902\u0964<\/p>\n

– \u092e\u0941\u0902\u0939 \u0915\u0947 \u0927\u093e\u0924\u0941\u0908 \u0938\u094d\u0935\u093e\u0926 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u093f\u0902\u091f \u091a\u0942\u0938\u0947\u0902, \u0917\u092e \u091a\u092c\u093e\u090f\u0902 \u092f\u093e \u0924\u093e\u095b\u0947, \u0916\u091f\u094d\u091f\u0947 \u0930\u0938 \u0935\u093e\u0932\u0947, \u092b\u0932 \u0916\u093e\u090f\u0902\u0964 \u0927\u093e\u0924\u0941 \u0938\u0947 \u092c\u0928\u0947 \u092c\u0930\u094d\u0924\u0928\u094b\u0902 \u092f\u093e \u092a\u0948\u0928 \u092e\u0947\u0902 \u0916\u093e\u0928\u093e \u0928 \u092a\u0915\u093e\u092f\u0947\u0902\u0964 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0915\u0947 \u092c\u0930\u094d\u0924\u0928 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902, \u0938\u093e\u0925 \u0939\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0926\u093e\u0902\u0924 \u092d\u0940 \u092c\u094d\u0930\u0936 \u0915\u0930\u0947\u0902\u0964<\/p>\n

– \u0905\u092a\u0928\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0935\u093e\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925, \u091c\u0948\u0938\u0947 \u095e\u093f\u0936, \u0905\u0902\u0921\u0947, \u091a\u0940\u095b, \u092c\u0940\u0902\u0938, \u0928\u091f, \u0928\u091f-\u092c\u091f\u0930, \u091f\u094b\u095e\u0942 \u092f\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0935\u093e\u0932\u0940 \u0938\u094d\u092e\u0942\u0926\u0940\u091c \u0914\u0930 \u0936\u0947\u0915\u094d\u0938 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n

\u0915\u094d\u092f\u093e \u0928 \u0915\u0930\u0947\u0902<\/strong><\/h3>\n

– \u0905\u0932\u094d\u0915\u094b\u0939\u0932 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092c\u091a\u0947\u0902, \u092f\u0939 \u0932\u093f\u0935\u0930 \u092a\u0930 \u0905\u0935\u093e\u0902\u091b\u093f\u0924 \u0926\u092c\u093e\u0935 \u0921\u093e\u0932\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u092b\u0932\u0938\u094d\u0935\u0930\u0942\u092a \u0915\u0948\u092e\u094b\u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u0947 \u0932\u093f\u090f \u0926\u0940 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0935\u093e\u0913\u0902 \u0915\u094b \u092a\u091a\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n

– \u0905\u0927\u092a\u0915\u093e \u0905\u0902\u0921\u093e, \u0915\u091a\u094d\u091a\u0940 \u092e\u091b\u0932\u0940 \u0914\u0930 \u0936\u0947\u0932\u092b\u093f\u0936 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n

– \u0905\u0928\u092a\u093e\u0936\u094d\u091a\u0941\u0930\u093e\u0907\u091c\u094d\u0921 \u092d\u094b\u091c\u0928 \u091c\u0948\u0938\u0947- \u0905\u0928\u092a\u093e\u0936\u094d\u091a\u0941\u0930\u093e\u0907\u091c\u094d\u0921 \u0938\u093e\u0907\u0921\u0930, \u0915\u091a\u094d\u091a\u093e \u0926\u0942\u0927, \u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938\u0947\u0938 \u0914\u0930 \u0905\u0928\u092a\u093e\u0936\u094d\u091a\u0941\u0930\u093e\u0907\u091c\u094d\u0921 \u091a\u0940\u095b \u091c\u0948\u0938\u093e \u0916\u093e\u0928\u093e \u0928 \u0916\u093e\u090f\u0902-\u092a\u0940\u092f\u0947\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"

\u091c\u0949\u0928\u0940\u091f\u093e \u095e\u093f\u0917\u0930\u0947\u0921\u094b \u0915\u094b \u091c\u092c \u0905\u092a\u0928\u0947 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0915\u0948\u0902\u0938\u0930 \u0915\u0940 \u091c\u093e\u0902\u091a \u0938\u0947 \u092f\u0939 \u092a\u0924\u093e \u091a\u0932\u093e, \u0915\u093f \u0905\u092c \u0935\u0939 \u0915\u0947\u0935\u0932 \u091b\u0903 \u092e\u0939\u0940\u0928\u0947 \u0939\u0940 \u091c\u0940\u0935\u093f\u0924 \u0930\u0939 \u092a\u093e\u090f\u0902\u0917\u0940, \u0924\u092c \u092d\u0940 \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0915\u0948\u092e\u094b\u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u091a\u0941\u0928\u093e\u0964 \u0959\u0941\u0926 \u090f\u0915 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u093f\u0924 \u092e\u0947\u0921\u093f\u0915\u0932 \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u095b\u0942\u0926 \u092d\u0940 \u0909\u0928\u0915\u093e \u092f\u0939 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u093e, \u0909\u0928\u0915\u0947 \u092e\u093f\u0924\u094d\u0930\u094b\u0902 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0927\u0915\u094d\u0915\u0947 \u0915\u0940 \u0924\u0930\u0939 \u0925\u093e\u0964 … <\/p>\n

Continue reading “\u0915\u0948\u0902\u0938\u0930 \u091f\u094d\u0930\u0940\u091f\u092e\u0947\u0902\u091f \u092a\u094d\u0932\u093e\u0928, \u091c\u093f\u0938\u0938\u0947 \u090f\u0915 \u0928\u0930\u094d\u0938 \u0915\u094b \u091a\u094c\u0925\u0940 \u0938\u094d\u091f\u0947\u091c \u0915\u0947 \u0915\u0948\u0902\u0938\u0930 \u0915\u094b \u092e\u093e\u0924 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0940”<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":5680,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[133],"tags":[],"coauthors":[],"class_list":["post-4745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness"],"acf":[],"yoast_head":"\n\u0915\u0948\u0902\u0938\u0930 \u091f\u094d\u0930\u0940\u091f\u092e\u0947\u0902\u091f \u092a\u094d\u0932\u093e\u0928, \u091c\u093f\u0938\u0938\u0947 \u090f\u0915 \u0928\u0930\u094d\u0938 \u0915\u094b \u091a\u094c\u0925\u0940 \u0938\u094d\u091f\u0947\u091c \u0915\u0947 \u0915\u0948\u0902\u0938\u0930 \u0915\u094b \u092e\u093e\u0924 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0940<\/title>\n<meta name=\"description\" content=\"\u095e\u093f\u0917\u0930\u0947\u0921\u094b \u0928\u0947 \u0915\u0948\u092e\u094b\u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u094b \u0928\u0939\u0940\u0902 \u091a\u0941\u0928\u093e\u0964 \u0906\u091c, \u0935\u0939 \u092a\u093f\u091b\u0932\u0947 \u0928\u094c \u0938\u093e\u0932 \u0938\u0947 \u0915\u0948\u0902\u0938\u0930 \u092e\u0941\u0915\u094d\u0924 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u092a\u0942\u0930\u093e \u0936\u094d\u0930\u0947\u092f \u0935\u0939 \u0905\u092a\u0928\u0947 \u0905\u092a\u0930\u092e\u094d\u092a\u093e\u0930\u0917\u0924 \u0915\u0948\u0902\u0938\u0930 \u091f\u094d\u0930\u0940\u091f\u092e\u0947\u0902\u091f \u092a\u094d\u0932\u093e\u0928 \u0915\u094b \u0926\u0947\u0924\u0940\u0902 \u0939\u0948\u0902\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tweakindia.com\/hi\/wellness\/health-wellness\/cancer-treatment-plan-jisne-chauthi-stage-ke-cancer-ko-maat-di\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0915\u0948\u0902\u0938\u0930 \u091f\u094d\u0930\u0940\u091f\u092e\u0947\u0902\u091f \u092a\u094d\u0932\u093e\u0928, \u091c\u093f\u0938\u0938\u0947 \u090f\u0915 \u0928\u0930\u094d\u0938 \u0915\u094b \u091a\u094c\u0925\u0940 \u0938\u094d\u091f\u0947\u091c \u0915\u0947 \u0915\u0948\u0902\u0938\u0930 \u0915\u094b \u092e\u093e\u0924 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0940\" \/>\n<meta property=\"og:description\" content=\"\u095e\u093f\u0917\u0930\u0947\u0921\u094b \u0928\u0947 \u0915\u0948\u092e\u094b\u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u094b \u0928\u0939\u0940\u0902 \u091a\u0941\u0928\u093e\u0964 \u0906\u091c, \u0935\u0939 \u092a\u093f\u091b\u0932\u0947 \u0928\u094c \u0938\u093e\u0932 \u0938\u0947 \u0915\u0948\u0902\u0938\u0930 \u092e\u0941\u0915\u094d\u0924 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u092a\u0942\u0930\u093e \u0936\u094d\u0930\u0947\u092f \u0935\u0939 \u0905\u092a\u0928\u0947 \u0905\u092a\u0930\u092e\u094d\u092a\u093e\u0930\u0917\u0924 \u0915\u0948\u0902\u0938\u0930 \u091f\u094d\u0930\u0940\u091f\u092e\u0947\u0902\u091f \u092a\u094d\u0932\u093e\u0928 \u0915\u094b \u0926\u0947\u0924\u0940\u0902 \u0939\u0948\u0902\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tweakindia.com\/hi\/wellness\/health-wellness\/cancer-treatment-plan-jisne-chauthi-stage-ke-cancer-ko-maat-di\/\" \/>\n<meta property=\"og:site_name\" content=\"Tweak India\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TweakIndia\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-17T13:16:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-08T09:37:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/09\/FullSizeRender-1024x767.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"767\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nikhita Arora\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tweakindia\" \/>\n<meta name=\"twitter:site\" content=\"@tweakindia\" \/>\n<meta name=\"twitter:label1\" content=\"\u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093f\u0924\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nikhita Arora\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0905\u0928\u0941\u092e\u093e\u0928\u093f\u0924 \u092a\u0922\u093c\u0928\u0947 \u0915\u093e \u0938\u092e\u092f\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 \u092e\u093f\u0928\u091f\" \/>\n\t<meta name=\"twitter:label3\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data3\" content=\"Nikhita Arora\" \/>\n<script type=\"application\/ld+json\" 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