{"id":5248,"date":"2023-07-07T17:19:00","date_gmt":"2023-07-07T11:49:00","guid":{"rendered":"https:\/\/tweakindia.com\/?p=5248"},"modified":"2024-02-23T14:45:50","modified_gmt":"2024-02-23T09:15:50","slug":"pregnancy-ke-liye-atiavashyak-checklist","status":"publish","type":"post","link":"https:\/\/tweakindia.com\/hi\/parenting\/nurture-parenting\/pregnancy-ke-liye-atiavashyak-checklist\/","title":{"rendered":"\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u093f\u0906\u0935\u0936\u094d\u092f\u0915 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f"},"content":{"rendered":"

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\"We
\u091a\u093f\u0924\u094d\u0930: \u092a\u0947\u0915\u094d\u0938\u0947\u0932\u094d\u0938<\/figcaption><\/figure>\n

1) \u0917\u093e\u092f\u0928\u0947\u0915\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0922\u093c\u0942\u0902\u0922\u093f\u092f\u0947:<\/strong> \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092a\u0939\u0932\u093e \u0915\u0926\u092e! \u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u090f\u0915 \u0939\u0948, \u0924\u094b \u0920\u0940\u0915 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u0905\u092a\u0928\u0947 \u0926\u094b\u0938\u094d\u0924 \u0935 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u0926\u0938\u094d\u092f\u094b\u0902 \u092f\u093e \u0915\u093f\u0938\u0940 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0915\u0947 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0939\u093e\u0938\u093f\u0932 \u0915\u0930\u0947\u0902\u0964 \u0917\u093e\u092f\u0928\u0947\u0915\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u092b\u093e\u0907\u0928\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947, \u0906\u092a \u0909\u0928 \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u094b\u0902 \u0915\u093e \u0928\u093f\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0930\u0947\u0902, \u091c\u093f\u0938\u0938\u0947 \u0935\u0939 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0902\u092c\u0926\u094d\u0927 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u091a\u093e\u0939\u0947 \u0935\u0939 \u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f \u0928\u0930\u094d\u0938\u093f\u0902\u0917 \u0939\u094b\u092e \u0939\u094b \u092f\u093e \u092a\u092c\u094d\u0932\u093f\u0915 \u0905\u0938\u094d\u092a\u0924\u093e\u0932, \u0906\u092a \u092f\u0939 \u091c\u093e\u0928 \u0938\u0915\u0947\u0902\u0917\u0947 \u0915\u093f \u0909\u0928 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092a\u0932\u094b\u0902 \u092e\u0947\u0902 \u0935\u0939 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u0939\u0948 \u0915\u0940 \u0928\u0939\u0940\u0902\u0964<\/p>\n

2) \u092a\u0939\u0932\u0940 \u0935\u093f\u091c\u093c\u093f\u091f:<\/strong> \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0939\u0930 \u0909\u0938 ‘\u092c\u0947\u092c\u0940 \u092b\u093f\u0932\u094d\u092e’ \u0915\u093e \u0935\u0939 \u0938\u0940\u0928 \u092f\u093e\u0926 \u0939\u0948, \u091c\u0939\u093e\u0902 \u0938\u094b\u0928\u094b\u0917\u094d\u0930\u093e\u092b\u0940 \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u091b\u094b\u091f\u093e \u0938\u093e \u0905\u0902\u0936 \u0926\u093f\u0916\u0928\u0947 \u092a\u0930 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0930\u094b \u0926\u0947\u0924\u0947 \u0939\u0948\u0902? \u092f\u0939 \u0938\u091a \u0939\u0948\u0964 \u0915\u0941\u091b \u0928\u0939\u0940\u0902 \u0926\u093f\u0916\u093e\u0924\u0947, \u0924\u094b \u0935\u0939 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e, \u091c\u093f\u0938\u092e\u0947 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u091f \u092e\u0939\u093f\u0932\u093e \u0905\u092a\u0928\u0947 \u0928\u092f\u0947 \u092c\u0940 \u090f\u092b \u090f\u092b (BFF) \u092a\u0930 \u0938\u0935\u093e\u0932\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940 \u0914\u0930 \u0909\u0938\u0915\u0940 \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u092e\u0947\u0921\u093f\u0915\u0932 \u0939\u093f\u0938\u094d\u091f\u094d\u0930\u0940 \u0915\u0940 \u092c\u094c\u091b\u093e\u0930 \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n

3) \u092a\u094d\u0930\u0940\u0928\u0947\u091f\u0932 (\u092a\u094d\u0930\u0938\u0935\u092a\u0942\u0930\u094d\u0935) \u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/strong>: \u092f\u0915\u0940\u0928\u0928 \u0905\u0926\u094d\u092d\u0941\u0924 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b \u0907\u0938\u0947 \u092d\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f \u092e\u0947\u0902 \u0930\u0916\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u092a\u094d\u0930\u0938\u0942\u0924\u093f \u0935 \u0938\u094d\u0924\u094d\u0930\u0940\u0930\u094b\u0917 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e, \u0921\u0949. \u0936\u0940\u0924\u0932 \u0938\u092c\u0930\u0935\u093e\u0932 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, \u201c\u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u094b \u0915\u0928\u094d\u0938\u0947\u092a\u094d\u0936\u0928 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092d\u0940 \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u093e\u0915\u093f \u0928\u094d\u092f\u0942\u0930\u0932 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u0930\u093f\u0938\u094d\u0915 \u0915\u094b \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947 \u0914\u0930 \u0905\u0902\u0921\u0947 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0964 \u092a\u0939\u0932\u0947 \u091f\u094d\u0930\u093f\u092e\u0938\u094d\u091f\u0930 \u092e\u0947\u0902, \u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u092c\u0939\u0941\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0906\u092f\u0930\u0928 \u0914\u0930 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0915\u0940 \u092d\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u0948\u0964 \u0905\u0928\u094d\u092f \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 \u092e\u0947\u0902 \u0939\u092e \u091c\u093f\u0902\u0915, \u0913\u092e\u0947\u0917\u093e-3, \u0921\u0940\u090f\u091a\u090f \u0914\u0930 \u0921\u0940 3 \u092a\u0930 \u092d\u0940 \u092b\u094b\u0915\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0964 \u0935\u0939 \u0938\u092c \u091c\u094b \u0906\u092a\u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0914\u0930 \u092c\u0947\u0938\u094d\u091f \u0939\u0948\u0964\u201d<\/p>\n

\"pills
\u091a\u093f\u0924\u094d\u0930: \u092b\u094d\u0930\u0940\u092a\u093f\u0915<\/figcaption><\/figure>\n

4) \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092c\u0940\u092e\u093e:<\/strong> \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u092c\u0940\u092e\u093e \u0911\u092b\u093f\u0938\u0930 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u091c\u093e\u0928\u093f\u092f\u0947 \u0915\u093f \u0906\u092a\u0915\u093e \u0907\u0938\u092e\u0947\u0902 \u0915\u094d\u092f\u093e-\u0915\u094d\u092f\u093e \u0915\u0935\u0930 \u0939\u0948\u0964 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u091f\u0940\u0915 \u0938\u0935\u093e\u0932 \u0915\u0930\u0947\u0902\u0964 \u090f\u0915 \u092c\u093e\u0930 \u092a\u0942\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u0906\u092a \u092f\u0947 \u092b\u0948\u0938\u0932\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0932\u093f\u092f\u0947 \u0915\u094c\u0928 \u0938\u0947 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0915\u0940 \u0938\u0947\u0935\u093e\u092f\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u0947\u0902\u0917\u0940\u0964<\/p>\n

5) \u092c\u091a\u094d\u091a\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940:<\/strong> \u0907\u0938 \u0935\u093f\u0937\u092f \u092a\u0930 \u0906\u092a\u0915\u094b \u0907\u0924\u0928\u0940 \u0915\u093f\u0924\u093e\u092c\u0947\u0902 \u092e\u093f\u0932 \u091c\u093e\u092f\u0947\u0902\u0917\u0940, \u091c\u093f\u0924\u0928\u0947 \u0915\u093f \u0906\u0915\u093e\u0936 \u0917\u0902\u0917\u093e \u092e\u0947\u0902 \u0924\u093e\u0930\u0947 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0902\u0917\u0947\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0928 \u0938\u092c \u092e\u0947\u0902 \u0906\u091c \u092d\u0940 \u0939\u0947\u0921\u0940 \u092e\u0941\u0930\u0915\u094c\u092b \u0914\u0930 \u0936\u0947\u0930\u0949\u0928 \u092e\u093e\u091c\u0947\u0932 \u0915\u0940 \u0915\u093f\u0924\u093e\u092c \u2018What To Expect When You’re Expecting<\/a>\u2019 \u0915\u093f\u0938\u0940 \u092c\u093e\u0907\u092c\u093f\u0932 \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u092a\u0922\u093c\u0928\u093e, \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f \u0915\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u093e\u0917 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u092f\u0947, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u094b \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0906\u0924\u094d\u092e\u0938\u093e\u0924 \u0915\u0930\u0928\u0947 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092e\u0941\u091d\u0947 \u0915\u0908 \u0926\u0902\u092a\u0924\u093f \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u0915\u093f \u090f\u0915 \u0939\u0940 \u0915\u093f\u0924\u093e\u092c \u0915\u094b \u092a\u0922\u093c\u0928\u0947 \u0938\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u0906\u092a\u0938\u0940 \u092c\u0949\u0928\u094d\u0921\u093f\u0902\u0917 \u0914\u0930 \u090f\u0915 \u0926\u0942\u0938\u0930\u0947 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u093e \u092c\u095d\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u091c\u094d\u092f\u093e\u0926\u093e \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938 \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u0932\u093f\u0902\u0915<\/a> \u0915\u094b \u092a\u0922\u0947\u0902\u0964<\/p>\n

\"\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940<\/p>\n

6) \u0921\u093f\u091c\u093c\u093f\u091f\u0932 \u0915\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u093f\u091c\u093c:<\/strong> \u0926\u094b \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u092e\u093e\u0902 \u0927\u0935\u0928\u0940 \u0938\u0939\u093e\u092f, \u0911\u0928\u0932\u093e\u0907\u0928 \u0938\u092a\u094b\u0930\u094d\u091f \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u0915\u094b \u092c\u0924\u093e\u0924\u0947 \u0939\u0941\u092f\u0947 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, \u201c\u092e\u093e\u0902 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0928\u0947 \u0915\u093e \u0914\u0930 \u0905\u092a\u0928\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b \u092c\u093e\u0902\u091f\u0928\u0947 \u0915\u093e \u092f\u0947 \u090f\u0915 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964 \u092e\u0947\u0930\u0940 \u092a\u0939\u0932\u0947 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u091f\u094d\u0930\u093f\u092e\u0938\u094d\u091f\u0930 \u092e\u0947\u0902, \u0917\u094d\u0930\u0941\u092a \u0915\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0928\u0947 \u092e\u0947\u0930\u0940 \u092c\u0939\u0941\u0924 \u092e\u0926\u0926 \u0915\u0940\u0964\u201d \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0914\u0930 \u092e\u091c\u093c\u093e, \u092f\u0947 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u090a\u092a\u0930 \u0928\u0939\u0940\u0902 \u0906\u0924\u0947 – \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0905\u091a\u094d\u091b\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0928 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0906\u092a \u0917\u0941\u092e\u0928\u093e\u092e\u0940 \u092e\u0947\u0902 \u0906\u092e \u0938\u0935\u093e\u0932 \u092a\u0942\u091b\u0928\u0947 \u0915\u0940 \u091d\u093f\u091d\u0915 \u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092b\u094d\u0924\u0947 \u0915\u0940 \u0905\u092a\u0921\u0947\u091f, \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0915\u093f\u0938\u0940 \u092b\u0932 \u092f\u093e \u0938\u092c\u094d\u091c\u0940 \u0938\u0947 \u0924\u0941\u0932\u0928\u093e \u0915\u0930\u0928\u093e, \u092f\u0939 \u0938\u092c \u092c\u0939\u0941\u0924 \u0915\u093e\u092b\u0940 \u092e\u091c\u093c\u0947\u0926\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092e\u0948\u0902\u0928\u0947 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0910\u092a What To Expect<\/a> \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u0914\u0930 \u092f\u0939 \u092e\u0941\u091d\u0947 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0932\u0917\u093e\u0964 \u0906\u092a \u092b\u0947\u0938\u092c\u0941\u0915 \u092a\u0930 \u0911\u0928\u0932\u093e\u0907\u0928 \u092e\u0902\u092e\u0940 \u0928\u0947\u091f\u0935\u0930\u094d\u0915 \u0938\u0947 \u092d\u0940 \u091c\u0941\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u094b\u0964<\/p>\n

7) \u092e\u0948\u091f\u0930\u0928\u093f\u091f\u0940 \u0935\u093f\u092f\u0930:<\/strong> \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u092a\u0939\u0932\u0947 \u091a\u093e\u0930 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902, \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u094b\u0908 \u092c\u0926\u0932\u093e\u0935 \u0928 \u0906\u092f\u0947, \u0932\u0947\u0915\u093f\u0928 \u0906\u0917\u0947 \u091c\u093e\u0915\u0930 \u0924\u094b \u0906\u092a\u0915\u094b \u0928\u092f\u0947 \u0915\u092a\u0921\u093c\u094b\u0902 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u095c\u0947\u0917\u0940\u0964 \u0915\u092e \u0938\u0947 \u0915\u092e, \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u092c\u093e\u0939\u0930 \u091c\u093e\u0928\u0947 \u0932\u093e\u092f\u0915 \u0921\u094d\u0930\u0947\u0938 \u0916\u0930\u0940\u0926 \u0932\u0947\u0902\u0964 \u0907\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u092c\u0948\u0902\u0921 \u0935\u093e\u0932\u0940 \u091c\u0940\u0928\u094d\u0938 \u092f\u093e \u092a\u0948\u0902\u091f \u0916\u0930\u0940\u0926\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0947 \u0906\u092a\u0915\u0947 \u092c\u0922\u093c\u0924\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u092b\u093f\u091f \u0906\u0924\u0940 \u0930\u0939\u0947\u0902\u0917\u0940 \u0914\u0930 \u0907\u0938\u0947 \u0906\u092a \u092a\u0942\u0930\u0940 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u092a\u0939\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u091a\u093e\u0939\u0947 \u0924\u094b \u092c\u093e\u0926 \u092e\u0947\u0902 \u092d\u0940 (\u0915\u094d\u0930\u0947\u0935\u093f\u0902\u0917 \u0938\u091a \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902)\u0964 \u091b\u0920\u0947 \u092e\u0939\u0940\u0928\u0947 \u0938\u0947, \u092e\u0948\u0902\u0928\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0915\u092a\u0921\u093c\u0947 \u0906\u0917\u0947 \u0915\u0940 \u091c\u093f\u092a \u092f\u093e \u092c\u091f\u0928 \u0935\u093e\u0932\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u093f\u092f\u0947 \u0925\u0947, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092b\u0940\u0921\u093f\u0902\u0917<\/a> \u0915\u0947 \u0938\u092e\u092f \u092f\u0939 \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0907\u0928\u0930\u0935\u093f\u092f\u0930 \u0925\u094b\u0921\u093c\u0947 \u092e\u0939\u0902\u0917\u0947 \u091c\u093c\u0930\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0928\u093f\u0935\u0947\u0936 \u092f\u094b\u0917\u094d\u092f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u0930\u094d\u092e \u0935 \u0932\u091a\u0940\u0932\u0940 \u092c\u094d\u0930\u093e \u0914\u0930 \u0905\u0902\u0921\u0930\u092a\u0947\u0902\u091f \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0910\u0938\u0947 \u092b\u0948\u092c\u094d\u0930\u093f\u0915 \u0938\u0947 \u092c\u0928\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092a\u0930\u0947\u0936\u093e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e\u0964<\/p>\n

\"\u092e\u0948\u091f\u0930\u0928\u093f\u091f\u0940<\/p>\n

8) \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u093e \u0924\u0915\u093f\u092f\u093e:<\/strong> \u0905\u0917\u0930 \u0906\u092a \u091c\u0930\u093e \u092d\u0940 \u092e\u0947\u0930\u0940 \u0924\u0930\u0939 \u0939\u094b, \u0924\u094b \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u0906\u092a\u0915\u093e \u0924\u0915\u093f\u092f\u0947 \u0938\u0947 \u0932\u0917\u093e\u0935 \u0906\u092a\u0915\u0947 \u092a\u0924\u093f \u0915\u094b \u0905\u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u092a\u0947\u091f \u092c\u0922\u093c\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948, \u0924\u094b \u0938\u094b\u0928\u0947 \u0915\u0940 \u0910\u0938\u0940 \u0905\u0935\u0938\u094d\u0925\u093e\u090f\u0902 \u092c\u0928\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0909\u0928 \u092a\u0930 \u092a\u0942\u0930\u093e \u090f\u0915 \u092c\u094d\u0930\u094b\u0936\u0930 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948 – \u2018\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u0928\u0939\u0940\u0902 \u0938\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u092f\u0947\u2019\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0924\u0915\u093f\u092f\u093e \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092e\u0902\u092e\u093f\u092f\u093e\u0902 \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u092e\u092f \u092e\u0947\u0902, \u0907\u0938\u0947 \u0928\u0930\u094d\u0938\u093f\u0902\u0917 \u0924\u0915\u093f\u092f\u0947 \u0915\u0940 \u0924\u0930\u0939 \u092d\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0911\u0928\u0932\u093e\u0907\u0928<\/a> \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964<\/p>\n

9) \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092a\u0902\u092a:<\/strong> \u2018\u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092e\u093f\u0932\u094d\u0915 \u092f\u093e \u092c\u094b\u0924\u0932 \u0938\u0947 \u0926\u0942\u0927 \u092a\u093f\u0932\u093e\u0928\u093e\u2019 \u092f\u0947 \u090f\u0915 \u0905\u0902\u0924\u0939\u0940\u0928 \u091a\u0930\u094d\u091a\u093e \u0915\u093e \u0935\u093f\u0937\u092f \u0939\u0948, \u0914\u0930 \u091c\u094b \u092d\u0940 \u0906\u092a \u092b\u0948\u0938\u0932\u093e \u0932\u0947\u0902, \u092e\u0948\u0902 \u0906\u092a\u0915\u094b \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092a\u0902\u092a- \u092e\u0947\u0921\u0947\u0932\u093e<\/a> \u0932\u0947\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0942\u0902\u0917\u0940\u0964 \u092e\u0947\u0930\u0947 \u092c\u0947\u091f\u0947 \u0915\u094b \u092a\u0947\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e (colic) \u0925\u0940, \u0907\u0938\u0932\u093f\u092f\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0905\u0928\u0941\u0938\u093e\u0930 \u092e\u0948\u0902\u0928\u0947 \u091c\u092c \u0924\u0915 \u0939\u094b \u0938\u0915\u093e \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092e\u093f\u0932\u094d\u0915 \u092a\u093f\u0932\u093e\u092f\u093e\u0964 \u091c\u092c \u092c\u094b\u0924\u0932 \u0938\u0947 \u092a\u093f\u0932\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e, \u0924\u092c \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u092a\u0902\u092a \u092e\u0947\u0930\u0947 \u092c\u0939\u0941\u0924 \u0915\u093e\u092e \u0906\u092f\u093e\u0964<\/p>\n

\"\u092c\u0947\u092c\u0940
\u091a\u093f\u0924\u094d\u0930: \u0906\u0926\u093f\u0924\u094d\u092f \u0930\u094b\u092e\u093e\u0902\u0938\u093e \/ \u0905\u0928\u0938\u094d\u092a\u094d\u0932\u0948\u0936<\/figcaption><\/figure>\n

10) \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0915\u092a\u0921\u093c\u0947:<\/strong> \u091c\u092c \u092e\u0948\u0902 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0938\u094d\u091f\u094b\u0930 \u092e\u0947\u0902 \u0917\u0908, \u0924\u094b \u092e\u0948\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0924\u0930\u0939 \u0907\u0927\u0930 \u0909\u0927\u0930 \u0926\u0947\u0916\u0924\u0940 \u0939\u0940 \u0930\u0939 \u0917\u0908\u0964 \u092a\u0930 \u0905\u092a\u0928\u0940 \u0932\u0917\u093e\u092e \u0916\u0940\u0902\u091a\u0947\u0902, \u0905\u092a\u0928\u0947 \u0918\u0930 \u0915\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0915\u092a\u095c\u094b\u0902 \u0915\u0940 \u0926\u0942\u0915\u093e\u0928 \u092e\u0947\u0902 \u092c\u0926\u0932\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947, \u091c\u0939\u093e\u0902 \u0906\u092a \u0930\u0939\u0924\u0947 \u0939\u0948 \u0935\u0939\u093e\u0902 \u0915\u0947 \u092e\u094c\u0938\u092e \u0914\u0930 \u092c\u0947\u092c\u0940 \u0936\u0949\u0935\u0930 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0917\u093f\u092b\u094d\u091f\u094d\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0947\u0902\u0964 \u092a\u0939\u0932\u0947 \u0905\u0902\u0926\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0921\u093e\u092f\u092a\u0930- \u0905\u0917\u0930 \u0906\u092a \u0915\u092a\u0921\u093c\u0947 \u0915\u0947 \u0928\u0948\u092a\u094d\u092a\u0940 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a\u0915\u094b \u0922\u093c\u0947\u0930 \u0938\u093e\u0930\u0947 \u0928\u0948\u092a\u094d\u092a\u0940 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0928\u0947 \u0935\u093e\u0932\u0940 \u0939\u0948\u0964 \u0927\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \/ \u0926\u094b\u092c\u093e\u0930\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0921\u093e\u092f\u092a\u0930 \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u0924\u0947 \u0939\u0948 (\u092e\u0941\u091d\u0947 Bumpadum<\/a> \u0914\u0930 Superbottoms<\/a> \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0925\u0947)\u0964 \u092e\u0948\u0902 \u0921\u093e\u092f\u092a\u0930 \u0914\u0930 \u0915\u092a\u0921\u093c\u0947 \u0915\u0947 \u0928\u0948\u092a\u094d\u092a\u0940 \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0924\u0940 \u0925\u0940\u0964
\n\u091f\u093f\u092a – \u0928\u0935\u091c\u093e\u0924 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0921\u0949\u092f\u092a\u0930 \u0932\u0947\u0924\u0947 \u0938\u092e\u092f \u0926\u094b \u092c\u094d\u0930\u093e\u0902\u0921\u094d\u0938 \u0915\u0947 \u0916\u0930\u0940\u0926\u0947, \u0924\u093e\u0915\u093f \u092a\u0924\u093e \u091a\u0932 \u0938\u0915\u0947 \u0915\u093f \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0915\u094c\u0928 \u0938\u093e \u0938\u0942\u091f \u0915\u0930\u0924\u093e \u0939\u0948\u0964 (\u0939\u092e\u093e\u0930\u0947 \u0932\u093f\u092f\u0947 \u092a\u0948\u092e\u094d\u092a\u0930\u094d\u0938 \u0939\u0940 \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u093e) \u0906\u092a \u0939\u094b\u0932\u0938\u0947\u0932 \u092e\u093e\u0930\u094d\u0915\u093f\u091f \u092e\u0947\u0902 \u091c\u093e\u0915\u0930 \u092c\u0947\u0939\u0924\u0930 \u0921\u0940\u0932 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092f\u0915\u0940\u0928 \u092e\u093e\u0928\u093f\u092f\u0947 \u0906\u092a\u0915\u094b \u0922\u093c\u0947\u0930 \u0938\u093e\u0930\u0947 \u0921\u093e\u092f\u092a\u0930 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092a\u095c\u0947\u0917\u0940\u0964 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0915\u0930 \u0921\u093e\u092f\u092a\u0930 \u0930\u0947\u0936 \u0915\u094d\u0930\u0940\u092e \u0916\u0930\u0940\u0926 \u0932\u0947\u0902\u0964<\/p>\n

\u092c\u093e\u0939\u0930 \u0915\u0947 \u0915\u092a\u0921\u093c\u0947- \u0936\u0941\u0930\u0942\u0906\u0924 \u092e\u0932\u092e\u0932 \u0915\u0947 \u0905\u091a\u094d\u091b\u0940 \u0917\u0941\u0923\u0935\u0924\u093e \u0935\u093e\u0932\u0947 \u0915\u092a\u0921\u093c\u0947 \u0938\u0947 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u092c\u0949\u0921\u0940\u0938\u0942\u091f, \u0935\u0928\u092a\u0940\u0938 \u0915\u092a\u0921\u093c\u0947 (onesies) \u092f\u093e \u091d\u093e\u092c\u093e<\/em> \u0916\u0930\u0940\u0926\u0947\u0902\u0964 \u0928\u094c \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092e\u093e\u0902, \u0907\u0936\u093f\u0924\u093e \u0938\u0902\u0918\u0932, \u092f\u093e\u0926 \u0915\u0930\u0924\u0947 \u0939\u0941\u092f\u0947 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, \u201c\u092e\u0947\u0930\u0940 \u092e\u093e\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0941\u091d\u093e\u090f, \u0938\u0942\u0924\u0940 \u091d\u093e\u092c\u093e<\/em> \u092e\u0941\u091d\u0947 \u092c\u0939\u0941\u0924 \u092a\u0902\u0938\u0926 \u0925\u0947\u0964 \u092f\u0947 \u091d\u093e\u092c\u0947 \u092e\u0947\u0930\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0925\u0947 \u0914\u0930 \u0907\u0938 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0926\u0947\u0916\u0924\u0947 \u0939\u0941\u092f\u0947 \u092f\u0947 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0915\u093f\u092b\u093e\u092f\u0924\u0940 \u092d\u0940 \u0939\u0948\u0902\u0964\u201d \u0915\u0930\u0940\u092c 5 \u0938\u0947 8 \u091c\u094b\u0921\u0940 \u091c\u093e\u0932\u0940 \u0935\u093e\u0932\u0947 \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0902 \u0924\u093e\u0915\u093f \u092c\u091a\u094d\u091a\u093e \u0916\u0941\u0926 \u0915\u094b \u0916\u0930\u094b\u0902\u091a \u0928 \u0938\u0915\u0947\u0964 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0915\u092a\u0921\u093c\u0947 \u0927\u094b\u0928\u0947 \u0915\u093e \u0915\u094b\u092e\u0932 \u0921\u093f\u091f\u0930\u094d\u091c\u0947\u0902\u091f \u092d\u0940 \u091a\u093e\u0939\u093f\u092f\u0947\u0964<\/p>\n

11) \u0921\u093e\u092f\u092a\u0930 \u092c\u0948\u0917:<\/strong> \u092f\u0939 \u0906\u092a\u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0911\u0928\u0932\u093e\u0907\u0928 (\u090f\u092e\u0947\u091c\u093c\u0949\u0928 \u092f\u093e \u0926\u0942\u0938\u0930\u0940 \u0938\u093e\u0907\u091f) \u092e\u093f\u0932 \u091c\u093e\u092f\u0947\u0902\u0917\u0947\u0964 \u092f\u0947 \u0915\u094b\u0908 \u0938\u0947\u0915\u094d\u0938\u0940 \u092c\u0948\u0917\u094d\u0938 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947, \u0932\u0947\u0915\u093f\u0928 \u092f\u0947 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u092e\u091c\u093c\u0947\u0926\u093e\u0930 \u0921\u093f\u091c\u093c\u093e\u0907\u0928\u094d\u0938 \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u0906\u092a \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0915\u0940 \u0922\u093c\u0947\u0930 \u0938\u093e\u0930\u0940 \u091a\u0940\u091c\u093c\u0947\u0902 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u094b\u0964<\/p>\n

12) \u0935\u093e\u0907\u092a\u094d\u0938:<\/strong> \u0928\u093f\u091c\u0940 \u0924\u094c\u0930 \u092a\u0930 \u092e\u0948\u0902 \u0915\u093f\u092b\u093e\u092f\u0924\u0940, \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0915\u094b\u092e\u0932 \u0914\u0930 \u0918\u0930 \u0915\u0947 \u092c\u0928\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0942\u0924\u0940 \u0915\u092a\u0921\u093c\u0947 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0940 \u0939\u0942\u0902\u0964 \u0915\u0949\u091f\u0928 \u092c\u0949\u0932 \u0915\u094b \u0906\u092a \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0921\u0941\u092c\u094b \u0915\u0930 \u0930\u0916 \u0926\u0947\u0902 \u0914\u0930 \u092b\u093f\u0930 \u0920\u0902\u0921\u093c\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n

13) \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u093e \u0924\u0915\u093f\u092f\u093e:<\/strong> \u092e\u0948\u0902\u0928\u0947 \u092a\u093e\u0930\u092e\u094d\u092a\u0930\u093f\u0915, \u0918\u0930 \u0915\u0947 \u092c\u0928\u0947 ‘\u0930\u093e\u0908 \u0915\u0947 \u0924\u0915\u093f\u092f\u0947’ \u0915\u093e \u091a\u0941\u0928\u093e\u0935 \u0915\u093f\u092f\u093e \u0925\u093e\u0964 \u0905\u0917\u0930 \u092f\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u0906\u092a \u0911\u0928\u0932\u093e\u0907\u0928 \u092f\u093e \u0938\u094d\u091f\u094b\u0930 \u092e\u0947\u0902 \u091a\u0947\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

14) \u0915\u0948\u0930\u0940 \u0915\u0949\u091f\/ \u0915\u093e\u0930 \u0938\u0940\u091f:<\/strong> \u0938\u0942\u0930\u094d\u092f\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0915\u0940 \u092a\u0940\u0921\u093f\u090f\u091f\u094d\u0930\u093f\u0936\u0928 \u0921\u0949. \u0938\u094b\u0928\u0932 \u0938\u093e\u0938\u094d\u0924\u0947 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, \u201c\u0905\u092d\u093f\u092d\u093e\u0935\u0915\u094b\u0902 \u0915\u094b \u0915\u0948\u0930\u0940 \u0915\u0949\u091f \u092f\u093e \u0915\u093e\u0930 \u0938\u0940\u091f \u091c\u094b \u0915\u0948\u0930\u0940 \u0915\u0949\u091f \u092e\u0947\u0902 \u092c\u0926\u0932 \u091c\u093e\u092f\u0947, \u0916\u0930\u0940\u0926\u0928\u0940 \u091a\u093e\u0939\u093f\u092f\u0947\u0964 \u091c\u092c \u0906\u092a \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0938\u0947 \u0918\u0930 \u0932\u0947\u0915\u0930 \u091c\u093e\u092f\u0947\u0902, \u0924\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0915\u0949\u091f \u092e\u0947\u0902 \u0932\u0947\u0915\u0930 \u091c\u093e\u092f\u0947\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0940 \u092c\u093e\u0902\u0939 \u092e\u0947\u0902 \u0928 \u0930\u0916\u0947\u0902, \u091c\u092c \u0924\u0915 \u0906\u092a\u0915\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0918\u0942\u092e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0928\u0939\u0940\u0902 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948\u0964\u201d \u0917\u094d\u0930\u0947\u0938 \u0915\u093e\u0930 \u0938\u0940\u091f, \u0915\u0948\u0930\u0940 \u0915\u0949\u091f \u0915\u093e \u092d\u0940 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n

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15) \u0928\u0939\u093e\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u091a\u0940\u091c\u093c\u0947:<\/strong> \u0936\u0941\u0930\u0942\u0906\u0924 \u092c\u0939\u0941\u0924 \u0939\u0940 \u092c\u0947\u0938\u093f\u0915 \u0917\u094b\u0932 \u091f\u092c \u092f\u093e \u092c\u093e\u0925 \u0915\u0941\u0930\u094d\u0938\u0940 \u0938\u0947 \u0915\u0930\u0947\u0902\u0964 \u092e\u0948\u0902\u0928\u0947 \u0909\u0938 \u0938\u092e\u092f \u091f\u092c \u0916\u0930\u0940\u0926\u093e \u0925\u093e, \u091c\u092c \u092e\u0947\u0930\u093e \u092c\u091a\u094d\u091a\u093e \u0909\u0938\u092e\u0947\u0902 \u0916\u0941\u0926 \u0939\u0940 \u092c\u0948\u0920\u0915\u0930 \u092e\u091c\u0947 \u0915\u0930\u0928\u0947 \u0932\u093e\u092f\u0915 \u0939\u094b \u0917\u092f\u093e\u0964 \u0915\u0947\u092e\u093f\u0915\u0932 \u092b\u094d\u0930\u0940 \u0938\u093e\u092c\u0941\u0928 \u0914\u0930 \u0936\u0948\u0902\u092a\u0942 \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902\u0964 \u092a\u0939\u0932\u0947 \u0909\u0928\u0915\u093e \u091b\u094b\u091f\u093e \u0938\u093e\u0907\u091c\u093c \u0932\u0947\u0915\u0930 \u0926\u0947\u0916\u0947\u0902 \u0915\u093f \u0935\u0939 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0938\u0942\u091f \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u092f\u093e \u0928\u0939\u0940\u0902\u0964 \u092e\u0948\u0902\u0928\u0947 Sebamed \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e \u0925\u093e \u0914\u0930 \u092f\u0939 \u0930\u0947 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0915\u093e\u092e \u0915\u093f\u092f\u093e \u0925\u093e\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u092e\u0948\u0902\u0928\u0947 Mamaearth<\/a> \u0916\u0930\u0940\u0926\u093e \u0914\u0930 \u092e\u0941\u091d\u0947 \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0906\u092f\u093e\u0964 \u0939\u0941\u0921 \u0935\u093e\u0932\u0947 \u0924\u094c\u0932\u093f\u092f\u0947 \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u092b\u094b\u091f\u094b \u0915\u0947 \u0932\u093f\u092f\u0947 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0939\u0948\u0902, \u092c\u0938 \u0906\u092a\u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u0939\u0948 \u0915\u093f \u092f\u0939 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u092f\u0947 \u0938\u0916\u094d\u0924 \u0928 \u0939\u094b\u0964<\/p>\n

\u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0915\u093e \u092c\u0948\u0917<\/h4>\n

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\n\u0917\u093e\u0909\u0928: \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0917\u093e\u0909\u0928 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092e\u0947\u0902 \u092e\u093f\u0932 \u091c\u093e\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0905\u092a\u0928\u093e \u0916\u0941\u0926 \u0915\u093e \u0917\u093e\u0909\u0928 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n

\u092e\u0948\u091f\u0930\u0928\u093f\u091f\u0940 \u092a\u0948\u0921\u094d\u0938: \u0926\u094b \u092c\u0921\u093c\u0947 \u092a\u0948\u0915\u0947\u091f \u092e\u0948\u091f\u0930\u0928\u093f\u091f\u0940 \u092a\u0948\u0921\u094d\u0938 \u0915\u0947 \u0932\u0947\u0915\u0930 \u091c\u093e\u092f\u0947\u0902, \u0906\u092a\u0915\u094b \u0907\u0928\u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0947\u0917\u0940\u0964 \u092c\u0921\u093c\u0947 \u0938\u093e\u0907\u091c\u093c \u0915\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a\u0915\u0940 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092d\u0940 \u0932\u0940\u0915 \u0915\u0930\u0947\u0902\u0917\u0947, \u0924\u094b \u0909\u0938\u0915\u0947 \u0932\u093f\u092f\u0947 \u0921\u093f\u0938\u094d\u092a\u094b\u0938\u0947\u092c\u0932 \u092f\u093e \u0926\u094b\u092c\u093e\u0930\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0935\u093e\u0932\u0947, \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092a\u0948\u0921 \u0916\u0930\u0940\u0926 \u0932\u0947\u0902\u0964<\/p>\n

\u0938\u0902\u0917\u0940\u0924 \u0914\u0930 \u0905\u0928\u094d\u092f \u091a\u0940\u091c\u0947\u0902: \u0905\u0917\u0930 \u0906\u092a \u0936\u093e\u0902\u0924\u093f \u0915\u0947 ‘\u091c\u0947\u0928 \u0932\u0947\u0935\u0932’ \u0924\u0915 \u092a\u0939\u0941\u091a \u091a\u0941\u0915\u0947 \u0939\u0948\u0902 \u0924\u094b \u0905\u0932\u0917 \u092c\u093e\u0924 \u0939\u0948, \u0905\u0928\u094d\u092f\u0925\u093e \u0906\u092a\u0915\u094b \u0916\u0941\u0926 \u0915\u094b \u0936\u093e\u0902\u0924 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0915\u093f\u0924\u093e\u092c, \u0938\u0902\u0917\u0940\u0924 \u092f\u093e \u0915\u093f\u0938\u0940 \u0905\u0928\u094d\u092f \u091a\u0940\u091c\u093c \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0947\u0917\u0940\u0964 \u0906\u0935\u0936\u094d\u092f\u0915 \u091a\u0940\u091c\u094b\u0902 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0914\u0930 \u0916\u0941\u0926 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u092e\u0948\u0902\u0928\u0947 \u0905\u092a\u0928\u0947 \u092a\u093f\u0924\u093e \u0915\u0940 \u0926\u0940 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u092e\u0942\u0932\u094d\u092f \u0935\u093e\u0932\u0940 \u0905\u0902\u0917\u0942\u0920\u0940 \u0905\u092a\u0928\u0947 \u092a\u093e\u0938 \u0930\u0916\u0940 \u0925\u0940\u0964<\/p>\n

\u0917\u094b\u0907\u0902\u0917-\u0939\u094b\u092e \u0911\u0909\u091f\u092b\u093f\u091f: \u0905\u0902\u0921\u0930\u092a\u0947\u0902\u091f\u094d\u0938 \u0928 \u092d\u0942\u0932\u0947\u0902! \u0935\u0939\u093e\u0902 \u0916\u0942\u092c \u092b\u094b\u091f\u094b \u0916\u0940\u091a\u0947\u0902\u0917\u0940, \u0924\u094b \u0905\u092a\u0928\u093e \u0915\u0941\u091b \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u092a\u0948\u0915 \u0915\u0930\u0947\u0902, \u091c\u094b \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u092d\u0940 \u0939\u094b\u0964 \u091a\u092e\u0915\u0940\u0932\u0947 \u0930\u0902\u0917 \u0939\u092e\u0947\u0936\u093e \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

\u092b\u0949\u0930\u094d\u092e\u0942\u0932\u093e \u0926\u0942\u0927: \u0938\u0942\u0930\u094d\u092f\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0938\u0947 \u0921\u0949. \u0938\u094b\u0928\u0932 \u0938\u093e\u0938\u094d\u0924\u0947 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, \u201c\u0907\u0938\u092e\u0947\u0902 \u0915\u094b\u0908 \u0936\u0915 \u0928\u0939\u0940\u0902 \u0915\u093f \u092e\u093e\u0902 \u092a\u0930 \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921 \u0915\u093e \u092c\u0939\u0941\u0924 \u0926\u0935\u093e\u092c \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092e\u0948\u0902 \u0938\u092d\u0940 \u092e\u093e\u0902\u0913\u0902 \u0915\u094b \u092b\u0949\u0930\u094d\u092e\u0942\u0932\u093e \u0932\u0947\u0915\u0930 \u091c\u093e\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0940 \u0939\u0942\u0902, \u0905\u0917\u0930 \u092a\u0939\u0932\u0947 \u0926\u093f\u0928 \u0906\u092a\u0915\u094b \u092d\u0940 (\u0915\u0908 \u092e\u093e\u0902\u0913\u0902 \u0915\u0940 \u0924\u0930\u0939) \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u093e\u0928\u0947 \u092e\u0947\u0902 \u0926\u093f\u0915\u094d\u0915\u0924 \u0906\u090f, \u0924\u094b \u0910\u0938\u0947 \u092e\u0947\u0902 \u092f\u0947 \u0915\u093e\u092e \u0906\u0924\u093e \u0939\u0948\u0964\u201d<\/p>\n

\u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u091a\u0940\u091c\u0947\u0902: \u091a\u093e\u0930 \u0938\u093e\u0932 \u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092e\u093e\u0902, \u0936\u094c\u0917\u0930 \u092e\u0930\u094d\u091a\u0947\u0902\u091f \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, \u201c\u092e\u0948\u0902 \u0935\u0939 ‘\u0935\u0928\u0938\u0940’ \u0932\u0947\u0915\u0930 \u0917\u0908 \u0925\u0940 \u091c\u093f\u0938 \u092a\u0930, \u0909\u0938 \u092f\u0942\u0928\u093f\u0935\u0930\u094d\u0938\u093f\u091f\u0940 \u0915\u093e \u0932\u094b\u0917\u094b \u0925\u093e \u091c\u0939\u093e\u0901 \u092e\u0948\u0902 \u0905\u092a\u0928\u0947 \u092a\u0924\u093f \u0938\u0947 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u092e\u093f\u0932\u0940 \u0925\u0940\u0964 \u0939\u092e \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0918\u0930 \u0932\u093e\u0924\u0947 \u0938\u092e\u092f \u0935\u0939\u0940\u0902 \u0921\u094d\u0930\u0947\u0938 \u092a\u0939\u0928\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0925\u0947\u0964\u201d \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0918\u0930 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u092a\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0935\u0928\u0938\u0940, \u092a\u0942\u0930\u093e \u092c\u0949\u0921\u0940 \u0938\u0942\u091f, \u092e\u093f\u091f\u0928\u094d\u0938, \u0921\u093e\u092f\u092a\u0930, \u091f\u094b\u092a\u0940, \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092c\u093e\u0901\u0927\u0928\u0947 \u0935\u093e\u0932\u093e \u0915\u092a\u095c\u093e (\u0938\u094d\u0935\u093e\u0921\u094d\u0932), \u0915\u0902\u092c\u0932, \u092c\u0930\u094d\u092a \u0915\u094d\u0932\u0949\u0925 \u0939\u094b\u0928\u0947 \u091a\u093e\u0939\u093f\u092f\u0947\u0902 \u0914\u0930 \u0915\u0948\u0930\u0940 \u0915\u0949\u091f \u091c\u093f\u0938 \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0918\u0930 \u0935\u093e\u092a\u0938 \u0932\u093e\u092f\u0947\u0902\u0964<\/p>\n

\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f: \u092c\u0947\u092c\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926<\/h4>\n

1) \u092a\u0940\u0921\u093f\u090f\u091f\u094d\u0930\u093f\u0936\u0928 \u0922\u093c\u0942\u0902\u0922\u0947\u0902: \u0905\u092c \u0906\u092a\u0915\u093e \u092a\u0940\u0921\u093f\u090f\u091f\u094d\u0930\u093f\u0936\u0928, \u0906\u092a\u0915\u093e \u0938\u0941\u092c\u0939 \u091a\u093e\u0930 \u092c\u091c\u0947 \u0935\u093e\u0932\u093e \u0928\u092f\u093e \u0926\u094b\u0938\u094d\u0924 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u091a\u0941\u0928\u0947\u0902\u0964 \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0926\u0942\u0938\u0930\u0940 \u092e\u093e\u0913\u0902 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0914\u0930 \u092b\u0940\u0921\u092c\u0948\u0915 \u0932\u0947\u0902\u0964 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u093e \u0915\u094d\u0932\u093f\u0928\u093f\u0915 \u092a\u093e\u0938 \u092e\u0947\u0902 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u092f\u0947 (\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0936\u0941\u0930\u0942\u0906\u0924 \u092e\u0947\u0902 \u0915\u0908 \u092c\u093e\u0930 \u091c\u093e\u0928\u093e \u092a\u0921\u093c\u0947\u0917\u093e), \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u0924\u093e (\u0906\u092a\u093e\u0924\u0915\u093e\u0932 \u092e\u0947\u0902 \u0921\u0949\u0915\u094d\u091f\u0930 \u092b\u094b\u0928 \u092a\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902) \u0914\u0930 \u092a\u0939\u0932\u0940 \u0935\u093f\u091c\u093c\u093f\u091f \u0915\u0947 \u092c\u093e\u0926 \u0939\u0940 \u0906\u092a\u0915\u094b \u092a\u0924\u093e \u091a\u0932 \u091c\u093e\u092f\u0947\u0917\u093e \u0915\u093f \u0906\u092a \u0909\u0938 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0928\u0939\u0940\u0902\u0964<\/p>\n

2) \u092c\u0947\u092c\u0940 \u0915\u0940 \u092c\u094b\u0924\u0932 \u0914\u0930 \u0928\u093f\u092a\u094d\u092a\u0932\u0938: \u0905\u0917\u0930 \u0906\u092a \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092a\u0939\u0932\u0947 \u0939\u0940 \u0926\u093f\u0928 \u0938\u0947 \u092c\u094b\u0924\u0932 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0947 \u0905\u092a\u0928\u0947 ‘\u092c\u0947\u092c\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092a\u0939\u0932\u0947’ \u0935\u093e\u0932\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964 \u0905\u0917\u0930 \u092c\u091a\u094d\u091a\u0947 \u0928\u0947 \u092a\u0939\u0932\u0947 \u091a\u092f\u0928 \u0915\u0940 \u092c\u094b\u0924\u0932\/\u0928\u093f\u092a\u094d\u092a\u0932 \u0932\u0947 \u0932\u093f\u092f\u093e, \u0924\u094b \u0906\u092a \u092c\u0921\u093c\u0947 \u0916\u0941\u0936\u0915\u093f\u0938\u094d\u092e\u0924 \u0939\u0948\u0902\u0964 \u0928\u0939\u0940\u0902 \u0924\u094b \u092b\u093f\u0930 \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u092c\u094d\u0930\u093e\u0902\u0921\u094d\u0938 \u0922\u093c\u0942\u0902\u0922\u0928\u0947 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u0948 \u0914\u0930 \u092f\u093e\u0926 \u0930\u0916\u093f\u092f\u0947 \u0915\u093f \u0909\u092e\u094d\u0930 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0928\u093f\u092a\u094d\u092a\u0932 \u0916\u0930\u0940\u0926\u093f\u092f\u0947\u0964<\/p>\n

3) \u092c\u094b\u0924\u0932 \u0938\u094d\u091f\u0930\u0932\u093e\u0907\u095b\u0930: \u091a\u093e\u0930 \u0938\u093e\u0932 \u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092e\u093e\u0902, \u091c\u093c\u0947\u0928\u093f\u092f\u093e \u091c\u0941\u0928\u0947\u091c\u093e \u0928\u0947 \u092c\u0924\u093e\u092f\u093e, \u201c\u092e\u0948\u0902 \u092c\u0939\u0941\u0924 \u0938\u092e\u092f \u0924\u0915 \u092c\u094d\u0930\u0947\u0938\u094d\u091f\u092b\u0940\u0921 \u0928\u0939\u0940\u0902 \u0915\u0930\u0935\u093e \u092a\u093e\u0908, \u0926\u094b \u092e\u0939\u0940\u0928\u0947 \u092c\u093e\u0926 \u0939\u0940 \u092e\u0941\u091d\u0947 \u092c\u094b\u0924\u0932 \u0926\u0947\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u093e\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u092c\u094b\u0924\u0932 \u0938\u094d\u091f\u0930\u0932\u093e\u0907\u095b\u0930 \u090f\u0915 \u0935\u0930\u0926\u093e\u0928 \u0915\u0940 \u0924\u0930\u0939 \u0925\u093e\u0964\u201d Pigeon<\/a>, Chicco \u0914\u0930 Mee Mee<\/a> \u0905\u091a\u094d\u091b\u0947 \u092c\u094d\u0930\u093e\u0902\u0921 \u0939\u0948\u0902\u0964 \u0938\u092c\u0938\u0947 \u0915\u093f\u092b\u093e\u092f\u0924\u0940 \u0924\u0930\u0940\u0915\u093e, \u0918\u0930 \u092a\u0930 \u0939\u0940 \u092c\u094b\u0924\u0932 \u0915\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932\u0928\u093e \u0914\u0930 \u0909\u0938\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923\u092e\u0941\u0915\u094d\u0924 \u0915\u0930\u0928\u093e \u0939\u0948\u0964<\/p>\n

4) \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u0906\u0935\u0936\u094d\u092f\u0915 \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u093e \u092c\u0948\u0917: \u0935\u093f\u091f\u093e\u092e\u093f\u091f \u0921\u09403 \u0921\u094d\u0930\u0949\u092a, \u0915\u094b\u0932\u093f\u0915\u0910\u0921, \u0928\u0947\u0938\u0932 \u0921\u094d\u0930\u0949\u092a, \u092c\u0947\u092c\u0940 \u0925\u0930\u094d\u092e\u093e\u092e\u0940\u091f\u0930, \u0915\u0902\u0918\u093e, \u091f\u0902\u0917 \u0915\u094d\u0932\u0940\u0928\u0930 \u0914\u0930 \u0928\u0947\u0932 \u0915\u091f\u0930, \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f \u0915\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0902\u0964<\/p>\n

5) \u092c\u0947\u092c\u0940 \u092e\u0949\u0928\u093f\u091f\u0930: \u092f\u0939 \u0924\u092c \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948, \u091c\u092c \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0906\u092a \u0915\u092e\u0930\u0947 \u0938\u0947 \u092c\u093e\u0939\u0930 \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u094b\u0902\u0964 \u092e\u0948\u0902\u0928\u0947 \u0907\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0924\u092c \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e, \u091c\u092c \u092e\u0947\u0930\u093e \u092c\u0947\u091f\u093e \u090f\u0915 \u092e\u0939\u0940\u0928\u0947 \u0915\u093e \u0939\u094b \u0917\u092f\u093e\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0925\u094b\u095c\u0947 \u092e\u0939\u0902\u0917\u0947 \u0939\u0948\u0902, \u0905\u0917\u0930 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u0947 \u0939\u0941\u090f \u092e\u093f\u0932 \u091c\u093e\u090f\u0901, \u0924\u094b \u092e\u0928\u093e \u0928\u093e \u0915\u0930\u0947\u0902\u0964 Motorola<\/a> \u092c\u0947\u092c\u0940 \u092e\u0949\u0928\u093f\u091f\u0930 \u0916\u0930\u0940\u0926\u0947\u0902- \u092f\u0947 \u0915\u093e\u092b\u0940 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0939\u0948\u0902\u0964<\/p>\n

6) \u092a\u094d\u0932\u0947\u091f\u093e\u0907\u092e: \u092e\u0947\u0930\u0940 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0916\u0930\u0940\u0926 ‘\u092a\u094d\u0932\u0947 \u091c\u093f\u092e’ \u0925\u0940\u0964 \u092e\u0948\u0902 \u0909\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 ‘\u092a\u094d\u0932\u0947 \u091c\u093f\u092e’ \u0915\u0941\u091b \u0938\u0949\u092b\u094d\u091f \u091f\u091a \u0915\u093f\u0924\u093e\u092c\u0947\u0902 \u0926\u0947 \u0926\u0947\u0924\u0940 \u0925\u0940\u0964 \u0905\u092a\u0928\u0940 \u092a\u093e\u0930\u094d\u091f\u0940 \u0915\u0947 \u0932\u093f\u090f, \u0939\u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b \u092e\u091c\u0947\u0926\u093e\u0930 \u0915\u0935\u093f\u0924\u093e\u090f\u0902 \u0914\u0930 \u0917\u093e\u0928\u094b\u0902 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0925\u0940\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0928\u090f \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u091f \u091c\u094b\u095c\u094b\u0902 \u0938\u0947 \u092e\u0947\u0930\u093e \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0938\u0935\u093e\u0932 \u0939\u094b\u0924\u093e \u0939\u0948, \u201c\u092e\u0941\u091d\u0947 \u0909\u0938 \u0926\u093f\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u0907\u092f\u0947, \u091c\u092c \u0906\u092a\u0915\u094b \u092f\u0939 \u092a\u0924\u093e \u091a\u0932\u093e \u0915\u093f \u0906\u092a \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u091f \u0939\u0948\u0902\u0964\u201d \u0926\u0938 \u092e\u0947\u0902 \u0938\u0947 \u0928\u094c \u0932\u094b\u0917 \u091a\u092e\u0915\u0924\u0940 \u0906\u0902\u0916\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u0941\u0928\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902- \u092a\u0930 \u091c\u0948\u0938\u0947 \u0939\u0940 \u0909\u0928\u0938\u0947 \u092f\u0939 \u0938\u0935\u093e\u0932 \u092a\u0942\u091b\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u201c\u0905\u092c \u0915\u094d\u092f\u093e? \u0915\u094b\u0908 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f … <\/p>\n

Continue reading “\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u093f\u0906\u0935\u0936\u094d\u092f\u0915 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f”<\/span><\/a><\/p>\n","protected":false},"author":16,"featured_media":2319,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[120],"tags":[],"coauthors":[1807],"class_list":["post-5248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nurture-parenting"],"acf":[],"yoast_head":"\n\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f - \u092c\u0947\u092c\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0938\u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924\u0947\u0902 - \u091f\u094d\u0935\u0940\u0915 \u0907\u0902\u0921\u093f\u092f\u093e<\/title>\n<meta name=\"description\" content=\"\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f - \u0915\u092a\u095c\u0947, \u092e\u0948\u091f\u0930\u0928\u093f\u091f\u0940 \u092a\u0948\u0921, \u091d\u0942\u0932\u093e \u0914\u0930 \u0917\u093e\u0928\u094b\u0902 \u0915\u0940 \u0932\u093f\u0938\u094d\u091f \u092d\u0940 - \u0939\u092e\u0928\u0947 \u092c\u0947\u092c\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0938\u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u091c\u0930\u0942\u0930\u0924\u094b\u0902 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u093e \u0939\u0948\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tweakindia.com\/hi\/parenting\/nurture-parenting\/pregnancy-ke-liye-atiavashyak-checklist\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f - \u092c\u0947\u092c\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0938\u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924\u0947\u0902 - \u091f\u094d\u0935\u0940\u0915 \u0907\u0902\u0921\u093f\u092f\u093e\" \/>\n<meta property=\"og:description\" content=\"\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f - \u0915\u092a\u095c\u0947, \u092e\u0948\u091f\u0930\u0928\u093f\u091f\u0940 \u092a\u0948\u0921, \u091d\u0942\u0932\u093e \u0914\u0930 \u0917\u093e\u0928\u094b\u0902 \u0915\u0940 \u0932\u093f\u0938\u094d\u091f \u092d\u0940 - \u0939\u092e\u0928\u0947 \u092c\u0947\u092c\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0938\u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u091c\u0930\u0942\u0930\u0924\u094b\u0902 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u093e \u0939\u0948\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tweakindia.com\/hi\/parenting\/nurture-parenting\/pregnancy-ke-liye-atiavashyak-checklist\/\" \/>\n<meta property=\"og:site_name\" content=\"Tweak India\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TweakIndia\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-07T11:49:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-23T09:15:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/pregnancy-checklist-feature.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Swati Chopra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tweakindia\" \/>\n<meta name=\"twitter:site\" content=\"@tweakindia\" \/>\n<meta name=\"twitter:label1\" content=\"\u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093f\u0924\" \/>\n\t<meta name=\"twitter:data1\" content=\"Swati Chopra\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0905\u0928\u0941\u092e\u093e\u0928\u093f\u0924 \u092a\u0922\u093c\u0928\u0947 \u0915\u093e \u0938\u092e\u092f\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 \u092e\u093f\u0928\u091f\" \/>\n\t<meta name=\"twitter:label3\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data3\" content=\"Swati Chopra\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/parenting\\\/nurture-parenting\\\/pregnancy-ke-liye-atiavashyak-checklist\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/parenting\\\/nurture-parenting\\\/pregnancy-ke-liye-atiavashyak-checklist\\\/\"},\"author\":{\"name\":\"Swati Chopra\",\"@id\":\"https:\\\/\\\/tweakindia.com\\\/#\\\/schema\\\/person\\\/0065dd9afff98268530a001987eaaff7\"},\"headline\":\"\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u093f\u0906\u0935\u0936\u094d\u092f\u0915 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f\",\"datePublished\":\"2023-07-07T11:49:00+00:00\",\"dateModified\":\"2024-02-23T09:15:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/parenting\\\/nurture-parenting\\\/pregnancy-ke-liye-atiavashyak-checklist\\\/\"},\"wordCount\":65,\"publisher\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/parenting\\\/nurture-parenting\\\/pregnancy-ke-liye-atiavashyak-checklist\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tweakindia.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/pregnancy-checklist-feature.jpg\",\"articleSection\":[\"\u0928\u0930\u094d\u091a\u0930\"],\"inLanguage\":\"hi-IN\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/parenting\\\/nurture-parenting\\\/pregnancy-ke-liye-atiavashyak-checklist\\\/\",\"url\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/parenting\\\/nurture-parenting\\\/pregnancy-ke-liye-atiavashyak-checklist\\\/\",\"name\":\"\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u091a\u0947\u0915\u0932\u093f\u0938\u094d\u091f - \u092c\u0947\u092c\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u0915\u0940 \u0938\u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924\u0947\u0902 - \u091f\u094d\u0935\u0940\u0915 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