{"id":78908,"date":"2024-04-05T19:56:31","date_gmt":"2024-04-05T14:26:31","guid":{"rendered":"https:\/\/tweakindia.com\/uncategorized\/%e0%a4%aa%e0%a4%bf%e0%a4%9c%e0%a4%bc%e0%a5%8d%e0%a4%9c%e0%a4%bc%e0%a4%be-%e0%a4%aa%e0%a4%be%e0%a4%b0%e0%a5%8d%e0%a4%9f%e0%a5%80-%e0%a4%aa%e0%a5%8d%e0%a4%b2%e0%a4%be%e0%a4%a8-%e0%a4%95%e0%a4%b0\/"},"modified":"2024-04-05T19:56:33","modified_gmt":"2024-04-05T14:26:33","slug":"office-house-work-se-kaise-nipate-mahilaaen","status":"publish","type":"post","link":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/","title":{"rendered":"\u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e \u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0924\u0915 &#8211; \u0915\u094d\u092f\u093e \u092f\u0939 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902?"},"content":{"rendered":"\n<p>\u201c\u0915\u0941\u091b \u0938\u092e\u092f \u092a\u0939\u0932\u0947, \u092e\u0941\u091d\u0947 \u090f\u0915 \u0905\u0935\u0938\u0930 \u0915\u0947 \u0932\u093f\u090f \u0917\u094d\u0930\u0940\u091f\u093f\u0902\u0917 \u0915\u093e\u0930\u094d\u0921 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e \u0917\u092f\u093e \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0915\u093e\u092e \u0928\u093e \u091c\u093e\u0928\u0947 \u0915\u092c \u0938\u0947 \u092a\u095c\u093e \u0939\u0941\u0906 \u0925\u093e \u0914\u0930 \u0959\u0924\u094d\u092e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b \u0930\u0939\u093e \u0925\u093e\u0964 \u0922\u0947\u0930 \u0938\u093e\u0930\u0947 \u0905\u0928\u094d\u092f \u0915\u093e\u092e \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u092d\u0940 \u092e\u0941\u091d\u0947 \u092f\u0939 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u091c\u092c\u0942\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u092e\u0947\u0930\u0947 \u0938\u092c\u094d\u0930 \u0915\u093e \u092c\u093e\u0902\u0927 \u091f\u0942\u091f \u0917\u092f\u093e, \u0914\u0930 \u092e\u0941\u091d\u0947 \u0932\u0917\u093e \u0915\u0939 \u0926\u0942\u0902, &#8220;\u092f\u0939 \u0905\u092d\u0940 \u0939\u0940 \u0915\u0930\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948? \u092e\u0948\u0902 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0940, \u092e\u0941\u091d\u0947 \u092e\u093e\u095e \u0915\u0930\u094b,&#8221; \u0932\u0917\u092d\u0917 \u090f\u0915 \u0926\u0936\u0915 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930 \u0930\u0939\u0940\u0902, \u092e\u0941\u0902\u092c\u0908 \u0938\u094d\u0925\u093f\u0924 \u0915\u0902\u091f\u0947\u0902\u091f \u092e\u0948\u0928\u0947\u091c\u0930 \u0938\u0941\u0939\u093e\u0938\u093f\u0928\u0940, \u0928\u0947 \u0905\u092a\u0928\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u091c\u0949\u092c \u092a\u0930 \u0939\u0941\u0908 \u092f\u0939 \u0918\u091f\u0928\u093e \u0939\u092e\u093e\u0930\u0947 \u0938\u093e\u0925 \u0936\u0947\u092f\u0930 \u0915\u0940\u0964 \u0936\u093f\u0935\u093f\u0936\u093e*, \u091c\u094b \u092c\u0947\u0902\u0917\u0932\u0941\u0930\u0941 \u092e\u0947\u0902 \u090f\u0915 \u0905\u0930\u094d\u0932\u0940-\u0938\u094d\u091f\u0947\u091c \u0935\u0947\u0902\u091a\u0930 \u0915\u0948\u092a\u093f\u091f\u0932 \u092b\u0923\u094d\u0921 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092d\u0940 10 \u0938\u093e\u0932 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u0948, \u0915\u093e \u092d\u0940 \u0910\u0938\u093e \u0939\u0940 \u0915\u0941\u091b \u0915\u0939\u0928\u093e \u0939\u0948, \u201c\u092e\u0941\u091d\u0947 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0914\u0930 \u0938\u0941\u092a\u0930\u0935\u093e\u0907\u095b \u0915\u0930\u0928\u093e \u092a\u095c\u093e, \u0914\u0930 \u0924\u094b \u0914\u0930 \u0915\u091f\u0932\u0930\u0940 \u092d\u0940 \u0916\u0930\u0940\u0926\u0928\u0940 \u092a\u095c\u0940\u0964 \u092f\u0939 \u092e\u0941\u091d\u0938\u0947 \u092e\u0947\u0930\u0947 \u0930\u0947\u0917\u094d\u092f\u0941\u0932\u0930 \u0935\u0930\u094d\u0915\u093f\u0902\u0917 \u0911\u0935\u0930\u094d\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0930\u093e\u092f\u093e \u0917\u092f\u093e \u0914\u0930 \u0907\u0938 \u0915\u093e\u0930\u0923 \u092e\u0947\u0930\u093e \u0915\u093e\u092e \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u0941\u0906, \u092e\u0947\u0930\u0947 \u0932\u093f\u090f \u092f\u0939 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0915\u0937\u094d\u091f\u0926\u093e\u092f\u0915 \u0925\u093e\u0964\u201d \u0910\u0938\u093e \u092a\u0939\u0932\u0947 \u092d\u0940 \u0938\u0941\u0928\u093e \u0939\u0941\u0906 \u0938\u093e \u0932\u0917\u0924\u093e \u0939\u0948 \u0928\u093e? \u0907\u0928 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0938\u0947 \u0911\u092b\u093f\u0938 \u092e\u0947\u0902 \u092d\u0940 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 (\u0918\u0930\u0947\u0932\u0942 \u0915\u093e\u092e) \u0915\u0930\u093e\u092f\u093e \u0917\u092f\u093e, \u091c\u094b \u0928\u0949\u0928-\u092a\u094d\u0930\u094b\u092e\u094b\u091f\u0947\u092c\u0932 \u091f\u093e\u0938\u094d\u0915 \u092e\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u0923 \u092e\u0941\u0916\u094d\u092f\u0924\u0903 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0947 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0925\u0940\u0902\u0964<\/p>\n\n\n\n<p><a href=\"https:\/\/www.forbes.com\/sites\/kimelsesser\/2023\/06\/14\/women-do-more-office-housework-heres-how-to-avoid-it\/?sh=1702ba435dce\">\u092b\u094b\u0930\u094d\u092c\u094d\u0938.\u0915\u0949\u092e<\/a> \u0915\u0947 \u090f\u0915 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u092e\u0947\u0902 \u0910\u0938\u0940 \u0939\u0940 \u0915\u0941\u091b \u0938\u094d\u091f\u0921\u0940\u095b \u0915\u093e \u0909\u0932\u094d\u0932\u0947\u0916 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u093f\u0928\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0910\u0938\u0947 \u0915\u093e\u092e\u094b\u0902 \u0915\u094b \u0915\u0930\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 <a href=\"https:\/\/www.amazon.in\/No-Club-Putting-Womens-Dead-End\/dp\/1982152338\">&#8216;\u0926 \u0928\u094b \u0915\u094d\u0932\u092c: \u092a\u0941\u091f\u093f\u0902\u0917 \u090f \u0938\u094d\u091f\u0949\u092a \u091f\u0942 \u0935\u0942\u092e\u0947\u0902\u0938 \u0921\u0947\u0921-\u090f\u0902\u0921 \u0935\u0930\u094d\u0915&#8217;<\/a> \u0928\u093e\u092e\u0915 \u090f\u0915 \u092a\u0941\u0938\u094d\u0924\u0915 \u092e\u0947\u0902 \u0907\u0938 \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0938 \u092a\u0930 \u0917\u0939\u0930\u093e\u0908 \u0938\u0947 \u092a\u094d\u0930\u0915\u093e\u0936 \u0921\u093e\u0932\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0907\u0938 \u0935\u093f\u0937\u092f \u0915\u094b \u090f\u0915\u094d\u0938\u094d\u092a\u094d\u0932\u094b\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0915\u0948\u0938\u0947 \u0932\u0917\u092d\u0917 \u0938\u092d\u0940 \u0907\u0902\u0921\u0938\u094d\u091f\u094d\u0930\u0940\u095b \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092a\u0930 &#8216;\u0928\u0949\u0928-\u092a\u094d\u0930\u094b\u092e\u094b\u091f\u0947\u092c\u0932 \u0935\u0930\u094d\u0915&#8217; \u0915\u093e \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092c\u094b\u091d \u0921\u093e\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0935\u0947 \u0915\u093f\u0938 \u0924\u0930\u0939 \u0907\u0928 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u090f\u0915 \u0938\u092e\u093e\u0928 \u0938\u094d\u0924\u0930 \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u092a\u0930\u094d\u0927\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0939\u092e \u0938\u092c\u0928\u0947 \u092f\u0939 \u0938\u0939\u093e \u0939\u0948 \u092f\u093e \u0907\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u0941\u0928\u093e \u0939\u0948\u0964 \u0909\u0924\u094d\u0938\u093e\u0939\u092a\u0942\u0930\u094d\u0935\u0915 \u0915\u0908 \u0926\u093f\u0935\u093e\u0932\u0940 \u092a\u093e\u0930\u094d\u091f\u093f\u092f\u093e\u0902 \u092a\u094d\u0932\u093e\u0928 \u0915\u0940 \u0939\u094b\u0902\u0917\u0940, \u0924\u094b \u092c\u093f\u0928\u093e \u0909\u0924\u094d\u0938\u093e\u0939 \u0915\u0947 \u0911\u092b-\u0938\u093e\u0907\u091f \u0932\u0930\u094d\u0928\u093f\u0902\u0917 \u0915\u0947 \u092a\u0940\u092a\u0940\u091f\u0940 \u092c\u0928\u093e\u090f \u0939\u094b\u0902\u0917\u0947, \u0915\u092e\u093f\u091f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0941\u090f \u0939\u094b\u0902\u0917\u0947, \u0907\u0924\u094d\u092f\u093e\u0926\u093f\u0964 \u092f\u0939\u093e\u0902 \u0939\u092e \u0907\u0938\u0940 \u0935\u093f\u0937\u092f \u0915\u094b \u090f\u0915\u094d\u0938\u094d\u092a\u094d\u0932\u094b\u0930 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u094d\u092f\u093e \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948, \u0935\u0947 \u0915\u0948\u0938\u0947 \u0928\u093e \u0915\u0939 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938 \u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e \u0915\u093e\u092e \u0915\u094b \u0935\u094b \u0938\u092c\u0915\u0940 \u0928\u095b\u0930\u094b\u0902 \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u0932\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-photo is-provider-giphy wp-block-embed-giphy\"><div class=\"wp-block-embed__wrapper\">\n<a href=\"https:\/\/giphy.com\/gifs\/meta-metaverse-keke-palmer-l4tUSnqgelKeTAEWde\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/media1.giphy.com\/media\/l4tUSnqgelKeTAEWde\/giphy.gif\" alt=\"Tired Keke Palmer GIF by Meta - Find &amp; Share on GIPHY\" width=\"384\" height=\"480\" \/><\/a>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0907\u0928\u0935\u093f\u095b\u093f\u092c\u0932 \u091f\u093e\u0938\u094d\u0915 (\u0905\u0926\u0943\u0936\u094d\u092f \u0915\u093e\u092e) \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u094d\u092f\u093e \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948?<\/h2>\n\n\n\n<p>\u0907\u0928\u0935\u093f\u095b\u093f\u092c\u0932 \u091f\u093e\u0938\u094d\u0915 \u092f\u093e \u0905\u0926\u0943\u0936\u094d\u092f \u0915\u093e\u092e, \u0932\u0949\u091c\u093f\u0938\u094d\u091f\u093f\u0915 \u0938\u092e\u094d\u092c\u0902\u0927\u093f\u0924 \u0915\u093e\u092e, \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 &#8211; \u0935\u0947 \u091b\u094b\u091f\u0947-\u092e\u094b\u091f\u0947 \u095e\u093e\u0932\u0924\u0942 \u0915\u093e\u092e, \u0915\u0941\u091b \u090f\u0921\u092e\u093f\u0928\u093f\u0938\u094d\u091f\u094d\u0930\u0947\u091f\u093f\u0935 \u0915\u093e\u092e \u092f\u093e \u0915\u0941\u091b \u0910\u0938\u0947 \u0915\u093e\u092e \u091c\u094b \u092f\u0947 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0935\u0930\u094d\u0915\u092a\u094d\u0932\u0947\u0938 \u0915\u093e \u091a\u0915\u094d\u0915\u093e \u091a\u0932\u0924\u093e \u0930\u0939\u0947\u0964 \u0907\u0928\u092e\u0947\u0902 \u0939\u0930 \u0935\u0939 \u0915\u093e\u092e \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0905\u0928\u0926\u0947\u0916\u093e \u092f\u093e \u0928\u095b\u0930\u0905\u0902\u0926\u093e\u095b \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u091c\u093f\u0928\u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u092a\u0948\u0938\u093e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u093e \u0914\u0930 \u0928 \u0939\u0940 \u092f\u0947 \u0915\u0902\u092a\u0928\u0940 \u0930\u0947\u0935\u0947\u0928\u094d\u092f\u0942 \u092f\u093e \u092a\u0930\u094d\u0938\u0928\u0932 \u0915\u0930\u093f\u092f\u0930 \u0917\u094b\u0932 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<br><br><a href=\"https:\/\/www.instagram.com\/happyturtling\/\">\u0935\u0938\u0941\u0927\u093e \u0906\u0939\u0942\u091c\u093e<\/a>, \u090f\u0915 \u0915\u0930\u093f\u092f\u0930 \u091f\u094d\u0930\u093e\u0902\u095b\u093f\u0936\u0928 \u0915\u094b\u091a \u0939\u0948\u0902, \u091c\u093f\u0928\u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0939\u0948 \u092c\u093f\u0917\u093f\u0928\u0930\u094d\u0938 \u0914\u0930 \u092e\u093f\u0921-\u0915\u0930\u093f\u092f\u0930 \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932\u094d\u0938 \u0915\u094b \u0909\u0928\u0915\u0940 \u0935\u0930\u094d\u0915 \u0932\u093e\u0907\u092b \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0939\u0948\u0932\u094d\u0925\u0940 \u0930\u093f\u0932\u0947\u0936\u0928\u0936\u093f\u092a \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u093e\u0964 \u0935\u0939 \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902, \u201c\u0935\u093f\u095b\u093f\u092c\u0932 \u091f\u093e\u0938\u094d\u0915 \u0935\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u092a\u094d\u0930\u094b\u091c\u0947\u0915\u094d\u091f \u0939\u0947\u0924\u0941 \u0906\u092a\u0915\u094b \u0938\u094c\u0902\u092a\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u091c\u093f\u0928\u0915\u093e \u0928\u0924\u0940\u091c\u093e \u0909\u0932\u094d\u0932\u0947\u0916\u0928\u0940\u092f \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0928\u0935\u093f\u095b\u093f\u092c\u0932 \u091f\u093e\u0938\u094d\u0915 \u092d\u0932\u0947 \u0939\u0940 \u092a\u094d\u0930\u094b\u091c\u0947\u0915\u094d\u091f \u0938\u0947 \u0938\u0940\u0927\u0947 \u0928\u0939\u0940\u0902 \u091c\u0941\u095c\u0940 \u0939\u0941\u0908 \u0939\u094b, \u0932\u0947\u0915\u093f\u0928 \u092b\u093f\u0930 \u092d\u0940 \u0909\u0938\u092e\u0947\u0902 \u092a\u094d\u0930\u092f\u093e\u0938, \u0907\u092e\u094b\u0936\u0928\u0932 \u0914\u0930 \u092e\u0947\u0902\u091f\u0932 \u092c\u0948\u0902\u0921\u0935\u093f\u0921\u094d\u0925 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 (\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u093e \u0906\u092f\u094b\u091c\u0928 \u0915\u0930\u0928\u093e, \u0915\u0949\u092b\u0940 \u0915\u0949\u0930\u094d\u0928\u0930 \u0915\u094b \u0938\u094d\u091f\u0949\u0915 \u0915\u0930\u0928\u093e, \u0907\u0928\u094d\u0935\u0947\u0902\u091f\u094d\u0930\u0940 \u0915\u0930\u0928\u093e, \u0928\u094b\u091f\u094d\u0938 \u0932\u0947\u0928\u093e)\u0964<\/p>\n\n\n\n<p>\u0905\u092c \u0915\u093f\u0938\u0940 \u0915\u094b \u0924\u094b \u092f\u0939 \u0915\u0930\u0928\u093e \u0939\u0940 \u0939\u094b\u0917\u093e\u0964 \u092a\u0941\u0930\u093e\u0928\u0947 \u091c\u092e\u093e\u0928\u0947 \u092e\u0947\u0902, \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u092e \u092a\u0948\u0938\u093e \u0915\u092e\u093e\u0928\u093e \u0939\u094b\u0924\u093e \u0925\u093e, \u0914\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0918\u0930 \u0938\u0902\u092d\u093e\u0932\u0928\u0947 \u0915\u0940 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u0940 \u0906\u0924\u0940 \u0925\u0940\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0905\u092c \u0939\u092e \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, <a href=\"https:\/\/www.theguardian.com\/society\/2022\/may\/09\/they-feel-guilty-why-women-should-say-no-to-office-housework\">\u0917\u093e\u0930\u094d\u091c\u093f\u092f\u0928<\/a> \u0915\u0947 \u090f\u0915 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u092d\u0940 \u092d\u0940 \u0935\u0930\u094d\u0915\u092a\u094d\u0932\u0947\u0938 \u092e\u0947\u0902 \u092f\u0947 \u091c\u0947\u0902\u0921\u0930 \u0938\u092e\u094d\u092c\u0902\u0927\u093f\u0924 \u092a\u0915\u094d\u0937\u092a\u093e\u0924 \u091c\u093e\u0930\u0940 \u0939\u0948\u0964 \u0939\u093e\u0930\u094d\u0935\u0930\u094d\u0921 \u092c\u093f\u091c\u0928\u0947\u0938 \u0930\u093f\u0935\u094d\u092f\u0942 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902, \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b <a href=\"https:\/\/hbr.org\/2018\/07\/why-women-volunteer-for-tasks-that-dont-lead-to-promotions\">44% \u0905\u0927\u093f\u0915 \u092c\u093e\u0930 <\/a>\u0907\u0928\u0935\u093f\u095b\u093f\u092c\u0932 \u091f\u093e\u0938\u094d\u0915\u094b\u0902 \u0915\u094b \u0935\u0949\u0932\u0902\u091f\u093f\u092f\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0917\u094d\u0932\u094b\u092c\u0932 \u0921\u0947\u091f\u093e \u0907\u0938 \u0913\u0930 \u0907\u0936\u093e\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u0915\u0940 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0909\u0920\u093e \u0930\u0939\u0940 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0907\u0902\u0921\u093f\u092f\u0928 \u0935\u0930\u094d\u0915\u092b\u094b\u0930\u094d\u0938 \u0915\u0947 \u0906\u0902\u0915\u0921\u093c\u0947 \u0928\u093e \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902\u0964 \u0905\u0928\u094c\u092a\u091a\u093e\u0930\u093f\u0915 \u091a\u0930\u094d\u091a\u093e\u0913\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0907\u0938 \u092c\u093e\u0924 \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915\u0924\u093e \u0938\u093e\u092e\u0928\u0947 \u0906\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0932\u094b\u0917 \u0916\u0941\u0932 \u0915\u0930 \u0907\u0938 \u092a\u0915\u094d\u0937\u092a\u093e\u0924 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u093f\u091a\u0915\u093f\u091a\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<br><br><strong>\u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u091c\u0942\u0928\u093f\u092f\u0930 \u0914\u0930 \u0938\u0940\u0928\u093f\u092f\u0930 \u092e\u0948\u0928\u0947\u091c\u092e\u0947\u0902\u091f \u0915\u094b \u0905\u0932\u0917-\u0905\u0932\u0917 \u0924\u0930\u0939 \u0938\u0947 <strong>\u0915\u0948\u0938\u0947 <\/strong>\u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/02\/pexels-ono-kosuki-6000061.jpg\" alt=\"women and office house work \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0914\u0930 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915\" class=\"wp-image-76202\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/02\/pexels-ono-kosuki-6000061.jpg 1280w, https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/02\/pexels-ono-kosuki-6000061-600x400.jpg 600w, https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/02\/pexels-ono-kosuki-6000061-300x200.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/02\/pexels-ono-kosuki-6000061-1024x682.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/02\/pexels-ono-kosuki-6000061-768x512.jpg 768w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption class=\"wp-element-caption\">\u0930\u093f\u092a\u094d\u0930\u0947\u095b\u0947\u0902\u091f\u0947\u091f\u093f\u0935 \u092b\u094b\u091f\u094b: \u0913\u0928\u094b \u0915\u094b\u0938\u0941\u0915\u0940\/\u092a\u0947\u0915\u094d\u0938\u0947\u0932\u094d\u0938<\/figcaption><\/figure>\n\n\n\n<p>\u0938\u0941\u0939\u093e\u0938\u093f\u0928\u0940 \u0914\u0930 *\u0936\u093f\u0935\u093f\u0936\u093e \u0926\u094b\u0928\u094b\u0902 \u092e\u093e\u0928\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u091c\u0942\u0928\u093f\u092f\u0930 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0928\u093e\u0924\u0947, \u0909\u0928\u094d\u0939\u0947\u0902 \u0907\u0938\u0947 \u092e\u0941\u0938\u094d\u0915\u0941\u0930\u093e\u0924\u0947 \u0939\u0941\u090f \u0938\u0939\u0928 \u0915\u0930\u0928\u093e \u092a\u095c\u093e \u0925\u093e\u0964 \u0935\u0947 \u0928\u0939\u0940\u0902 \u091a\u093e\u0939\u0924\u0940 \u0925\u0940\u0902 \u0915\u093f \u0935\u0930\u094d\u0915\u092a\u094d\u0932\u0947\u0938 \u092a\u0930 \u0932\u094b\u0917 \u0909\u0928\u0915\u0940 \u0928\u093f\u0902\u0926\u093e \u0915\u0930\u0947 \u092f\u093e \u092f\u0939 \u0938\u094b\u091a\u0947\u0902 \u0915\u093f \u0935\u0947 \u0905\u092a\u0928\u093e \u0915\u093e\u092e \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0928\u0939\u0940\u0902 \u0938\u0902\u092d\u093e\u0932 \u092a\u093e \u0930\u0939\u0940 \u0939\u0948\u0902\u0964<br><br>\u0932\u0947\u0915\u093f\u0928 \u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0935\u0947 \u0915\u0930\u093f\u092f\u0930 \u092e\u0947\u0902 \u0906\u0917\u0947 \u092c\u095d\u0924\u0940 \u0917\u0908\u0902, \u0907\u0928 \u0928\u0949\u0928-\u092a\u094d\u0930\u094b\u092e\u094b\u091f\u0947\u092c\u0932 \u091f\u093e\u0938\u094d\u0915\u094b\u0902 \u0915\u0947 \u092c\u095d\u0924\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u092c\u094b\u091d \u0928\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u0907\u0938\u0947 \u0939\u0948\u0902\u0921\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e \u0924\u0930\u0940\u0915\u093e \u092c\u0926\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u091c\u092c\u0942\u0930 \u0915\u0930 \u0926\u093f\u092f\u093e\u0964 \u092f\u093e\u0928\u0940, <a href=\"https:\/\/tweakindia.com\/hi\/wellness\/health-wellness\/bina-ksis-apradhbodh-ke-naa-kaise-kahen\/\">\u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0928\u093e \u0915\u0939\u0928\u093e \u0938\u0940\u0916 \u0932\u093f\u092f\u093e<\/a>, \u0914\u0930 \u0905\u0928\u094d\u092f \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u092d\u0940 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0940, \u0914\u0930 \u0907\u0928\u0935\u093f\u095b\u093f\u092c\u0932 \u0935\u0930\u094d\u0915 \u0915\u094b \u0910\u0938\u0947 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0915\u0930\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e \u091c\u0948\u0938\u0947 \u0935\u094b \u0926\u0942\u0938\u0930\u0947 \u0938\u094d\u0915\u093f\u0932 \u0928\u093f\u0916\u093e\u0930\u0928\u0947 \u0915\u093e \u090f\u0915 \u091c\u0930\u093f\u092f\u093e \u0939\u094b\u0902\u0964<br><br>\u0938\u0940\u0928\u093f\u092f\u0930 \u092e\u0948\u0928\u0947\u091c\u092e\u0947\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u0938\u0941\u0939\u093e\u0938\u093f\u0928\u0940 \u0915\u0940 \u092a\u0949\u0932\u093f\u0938\u0940 \u092e\u0947\u0902 &#8216;\u0905\u092a\u0928\u0947 \u0938\u0947 \u090a\u092a\u0930 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092d\u0940 \u0915\u093e\u092e \u0938\u094c\u0902\u092a\u0928\u093e&#8217; \u0936\u093e\u092e\u093f\u0932 \u0939\u0948, &#8221;\u092e\u0948\u0902 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0942\u0902 \u0915\u093f \u0932\u0949\u091c\u093f\u0938\u094d\u091f\u093f\u0915 \u0915\u093e\u0930\u094d\u092f \u0938\u092c\u092e\u0947\u0902 \u0938\u092e\u093e\u0928 \u0930\u0942\u092a \u0938\u0947 \u092c\u093e\u0902\u091f\u093e \u091c\u093e\u090f\u0964 \u0914\u0930 \u092e\u0947\u0930\u0940 \u091f\u0940\u092e \u092e\u0941\u091d\u0947 \u092d\u0940 \u0915\u093e\u092e \u0926\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964&#8221;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0935\u0930\u094d\u0915\u092b\u094b\u0930\u094d\u0938 \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0907\u0928\u0935\u093f\u095b\u093f\u092c\u0932 \u0935\u0930\u094d\u0915 \u0914\u0930 \u0907\u0938\u0915\u094b \u0928\u093e \u0915\u0939\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"838\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/02\/pexels-liza-summer-6347902-2.jpg\" alt=\"\u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0914\u0930 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915\" class=\"wp-image-76206\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/02\/pexels-liza-summer-6347902-2.jpg 1280w, https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/02\/pexels-liza-summer-6347902-2-600x393.jpg 600w, https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/02\/pexels-liza-summer-6347902-2-300x196.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/02\/pexels-liza-summer-6347902-2-1024x670.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/02\/pexels-liza-summer-6347902-2-768x503.jpg 768w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption class=\"wp-element-caption\">\u0930\u093f\u092a\u094d\u0930\u0947\u095b\u0947\u0902\u091f\u0947\u091f\u093f\u0935 \u092b\u094b\u091f\u094b: \u0932\u093f\u095b\u093e \u0938\u092e\u0930\/ \u092a\u0947\u0915\u094d\u0938\u0947\u0932\u094d\u0938<\/figcaption><\/figure>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0905\u092a\u0928\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e:<\/strong> \u091c\u092c \u0906\u092a \u090f\u0915 \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u092e \u092a\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u0939\u0942\u091c\u093e \u0915\u0939\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u091c\u094b \u092d\u0940 \u0906\u092a \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0909\u0928 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e, \u0906\u092a\u0915\u093e \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u093e \u0915\u0926\u092e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<br><br>&#8211; <strong>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0932\u0949\u091c\u093f\u0938\u094d\u091f\u093f\u0915 \u0915\u093e\u0930\u094d\u092f \u092e\u093f\u0932\u0928\u0947 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u090f\u0902\u0917\u094d\u091c\u093e\u092f\u091f\u0940 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u093e:<\/strong> \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0914\u0930 \u0938\u0940\u092e\u093e\u0913\u0902 \u0915\u093e \u092a\u0924\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0914\u0930 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0932\u0949\u091c\u093f\u0938\u094d\u091f\u093f\u0915 \u091f\u093e\u0938\u094d\u0915\u094b\u0902 \u0915\u094b \u0932\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0940 \u092c\u0948\u0902\u0921\u0935\u093f\u0921\u094d\u0925 \u0915\u093e \u0906\u0915\u0932\u0928 \u0915\u0930\u0947\u0902 \u0915\u093f \u0915\u094d\u092f\u093e \u0906\u092a \u0935\u093e\u0915\u0908 \u0907\u0928\u094d\u0939\u0947\u0902 \u0939\u0948\u0902\u0921\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0902\u0964 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u093e\u092e \u0915\u0930\u0947\u0902, \u0905\u092a\u0928\u0947 \u0915\u093e\u092e\u094b\u0902 \u0915\u0940 \u090f\u0915 \u0932\u093f\u0938\u094d\u091f \u092c\u0928\u093e\u090f\u0902, \u091c\u0930\u0942\u0930\u0940 \u0914\u0930 \u0917\u0948\u0930-\u091c\u0930\u0942\u0930\u0940 \u0915\u093e\u092e\u094b\u0902 \u0915\u094b \u091b\u093e\u0902\u091f\u0947\u0902 \u0924\u093e\u0915\u093f \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0942\u0930\u093e \u0915\u0930 \u0938\u0915\u0947\u0902\u0964<br><br>&#8211; <strong>\u0907\u0928 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u094b \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u092e\u0930\u094d\u0925 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0905\u092a\u0930\u093e\u0927 \u092c\u094b\u0927 \u0938\u0947 \u091c\u0942\u091d\u0928\u093e:<\/strong> \u0906\u0939\u0942\u091c\u093e \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, \u0916\u0941\u0926 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0925\u094b\u095c\u0940 \u0938\u0939\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u0926\u093f\u0916\u093e\u090f\u0902\u0964 \u0909\u0928\u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948, \u201c\u0906\u092a\u0915\u0940 \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932 \u0932\u093e\u0907\u092b \u0915\u094b\u0908 \u0938\u094d\u092a\u094d\u0930\u093f\u0902\u091f \u0926\u094c\u0921\u093c \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u092e\u0948\u0930\u093e\u0925\u0928 \u0939\u0948\u0964 \u0938\u092e\u091d\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902 \u0915\u093f \u0915\u094d\u092f\u093e \u0938\u0902\u092d\u0935 \u0939\u0948 \u0914\u0930 \u0915\u094d\u092f\u093e \u0928\u0939\u0940\u0902\u0964&#8221; \u0905\u092a\u0930\u093e\u0927 \u092c\u094b\u0927 \u0915\u0947 \u092c\u091c\u093e\u092f \u0938\u092e\u093e\u0927\u093e\u0928 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902\u0964<br><br>&#8211; <strong>\u0928\u093e \u0915\u0939\u0928\u0947 \u0938\u0947 \u0921\u0930\u0928\u093e: <\/strong>\u092f\u0926\u093f \u0906\u092a \u091a\u093f\u0902\u0924\u093f\u0924 \u0939\u0948\u0902 \u0915\u093f \u0906\u092a\u0915\u094b \u0910\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u091f\u093e\u0907\u092a\u0915\u093e\u0938\u094d\u091f \u0915\u0930 \u0926\u093f\u092f\u093e \u091c\u093e\u090f\u0917\u093e \u091c\u094b &#8216;\u091f\u0940\u092e \u092a\u094d\u0932\u0947\u092f\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948&#8217; \u0914\u0930 &#8216;\u0935\u0930\u094d\u0915\u0932\u094b\u0921 \u0939\u0948\u0902\u0921\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u092e\u0930\u094d\u0925 \u0939\u0948&#8217;, \u0924\u094b \u0907\u0938\u0915\u093e \u0938\u092e\u093e\u0927\u093e\u0928 \u0939\u0948 \u0916\u0941\u0926 \u0915\u094b \u0926\u092c\u0902\u0917 \u092c\u0928\u093e\u0928\u093e\u0964 \u0926\u093f\u0932\u094d\u0932\u0940 \u0915\u0940 \u0930\u0942\u092a\u093e \u0930\u092e\u093e\u0928\u0940, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 \u090f\u0921\u093f\u091f\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 18 \u0938\u093e\u0932 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u0948, \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, &#8220;\u0935\u0930\u094d\u0915\u092a\u094d\u0932\u0947\u0938 \u092a\u0930 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0915\u0947\u0930\u0948\u0915\u094d\u091f\u0930 \u0915\u094b \u0906\u092e\u0924\u094c\u0930 \u0938\u0947 \u0926\u094b \u0926\u0930\u094d\u091c\u094b\u0902 \u092e\u0947\u0902 \u0924\u094c\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948 &#8211; \u092f\u093e \u0924\u094b \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0906\u091c\u094d\u091e\u093e\u0915\u093e\u0930\u0940 \u0939\u094b\u0928\u093e \u092f\u093e \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938\u0940 \u091c\u094b \u0905\u092a\u0928\u0940 \u092c\u093e\u0924 \u0915\u094b \u0916\u0941\u0932\u0915\u0930 \u0915\u0939\u0928\u0947 \u092e\u0947\u0902 \u092c\u093f\u0932\u0915\u0941\u0932 \u0928\u0939\u0940\u0902 \u0939\u093f\u091a\u0915\u093f\u091a\u093e\u0924\u0947\u0964 \u0906\u092a \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938\u0940 \u092c\u0928\u0947\u0902\u0964 \u0939\u0930 \u092c\u093e\u0924 \u0915\u093e \u0905\u0928\u0941\u092a\u093e\u0932\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u092d\u0932\u0947 \u0939\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0932\u094b\u0917 \u092a\u0938\u0902\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0916\u0941\u0926 \u0915\u094b \u0926\u0943\u0922\u093c \u0914\u0930 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0947 \u0938\u093e\u0925 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0915\u0930\u0928\u093e \u0906\u092a\u0915\u094b \u090f\u0915 \u092c\u0947\u0939\u0924\u0930 \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932 \u092c\u0928\u093e\u090f\u0917\u093e\u0964&#8221;<br><br>\u0907\u0938\u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0905\u092a\u0928\u0940 \u0938\u0940\u092e\u093e\u0913\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928\u0928\u0947 \u0914\u0930 \u0909\u0928\u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948 &#8211; \u0914\u0930 \u0928\u0949\u0928-\u092a\u094d\u0930\u094b\u092e\u094b\u091f\u0947\u092c\u0932 \u091f\u093e\u0938\u094d\u0915\u094b\u0902 \u0915\u094b \u092e\u0928\u093e \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0926\u0943\u095d \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<br><\/li>\n\n\n\n<li><strong>\u0905\u092a\u0928\u0940 \u0938\u0940\u092e\u093e\u090f\u0902 \u0916\u0941\u0932\u0915\u0930 \u0938\u093e\u092e\u0928\u0947 \u0930\u0916\u0947\u0902:<\/strong> \u0938\u0941\u0939\u093e\u0938\u093f\u0928\u0940 \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902, \u201c\u091c\u092c \u0924\u0915 \u0906\u092a \u0905\u092a\u0928\u0947 \u092e\u0928 \u0915\u0940 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902 \u0915\u0939\u0947\u0902\u0917\u0947\u0902, \u092f\u093e \u0938\u092e\u093e\u0927\u093e\u0928 \u0922\u0942\u0902\u0922\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0928\u0939\u0940\u0902 \u0915\u0930\u0947\u0902\u0917\u0947, \u0924\u092c \u0924\u0915 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0939\u0932 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0947\u0917\u093e\u0964 \u092f\u093e \u0924\u094b \u0906\u092a\u0915\u093e \u092c\u0949\u0938 \u0906\u092a\u0915\u0940 \u0938\u0940\u092e\u093e\u0913\u0902 \u0915\u094b \u0938\u092e\u091d\u0924\u0947 \u0939\u0941\u090f \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u092f\u093e \u0909\u0928\u094d\u0939\u0947\u0902 \u0928\u095b\u0930\u0905\u0902\u0926\u093e\u095b \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0906\u092a\u0915\u094b \u0910\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u092a\u0930 \u092e\u091c\u092c\u0942\u0930 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a \u0938\u092e\u091d \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092f\u0939 \u0935\u0930\u094d\u0915\u092a\u094d\u0932\u0947\u0938 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902\u0964&#8221;<br><\/li>\n\n\n\n<li><strong>\u0935\u0930\u094d\u0915\u093f\u0902\u0917 \u0911\u0935\u0930\u094d\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 &#8216;\u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915&#8217; \u0915\u0930\u0928\u093e:<\/strong> *\u0936\u093f\u0935\u093f\u0936\u093e \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, &#8221;\u092e\u0948\u0902 \u0915\u092d\u0940 \u092d\u0940 \u0911\u092b\u093f\u0938 \u091f\u093e\u0907\u092e \u0915\u0947 \u092c\u093e\u0926 \u090f\u0921\u092e\u093f\u0928 \u0935\u0930\u094d\u0915 \u0928\u093f\u092a\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u0939\u0940\u0902 \u0930\u0941\u0915\u0924\u0940 \u0925\u0940\u0964 \u091c\u092c \u092e\u0941\u091d\u0938\u0947 \u092a\u0942\u091b\u093e \u0917\u092f\u093e \u0915\u093f \u092e\u0948\u0902\u0928\u0947 \u0926\u0942\u0938\u0930\u0947 \u0915\u093e\u092e \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0915\u093f\u090f, \u0924\u094b \u092e\u0948\u0902\u0928\u0947 \u0915\u0939\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e, &#8216;\u092e\u0947\u0930\u0947 \u092a\u093e\u0938 \u092c\u0939\u0941\u0924 \u0915\u093e\u092e \u0939\u0948\u0964 \u0906\u092a \u0939\u0940 \u092c\u0924\u093e\u0907\u090f \u0915\u093f \u0905\u092a\u0928\u0940 \u091f\u093e\u0938\u094d\u0915 \u0932\u093f\u0938\u094d\u091f \u092e\u0947\u0902 \u0938\u0947 \u0915\u094c\u0928 \u0938\u093e \u0915\u093e\u092e \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930\u0915\u0947 \u092e\u0948\u0902 \u0907\u0938 \u0915\u093e\u092e \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0942\u0902?&#8217; \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u094b \u092e\u0947\u0930\u093e \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u092e\u091d\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0940\u0964<br><\/li>\n\n\n\n<li><strong>\u090f\u0915 \u092c\u0940\u091a \u0915\u093e \u0930\u093e\u0938\u094d\u0924\u093e \u0928\u093f\u0915\u093e\u0932\u0928\u093e \u0924\u093e\u0915\u093f \u0906\u092a\u0915\u0940 \u0905\u0939\u092e\u093f\u092f\u0924 \u092d\u0940 \u092c\u0928\u0940 \u0930\u0939\u0947 \u0914\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0907\u0902\u0915\u093e\u0930 \u092d\u0940 \u0928\u093e \u0915\u0930\u0928\u093e \u092a\u095c\u0947: <\/strong>\u0906\u0939\u0942\u091c\u093e \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u092f\u0926\u093f \u0915\u093e\u0930\u094d\u092f \u0938\u094d\u092a\u0937\u094d\u091f \u0928\u0939\u0940\u0902 \u0939\u094b\u0902 \u0924\u094b \u0905\u092a\u0928\u0947 \u092c\u0949\u0938\/\u090f\u091a\u0906\u0930 \u0938\u0947, \u091c\u093f\u0938\u0915\u0947 \u0926\u093e\u092f\u0930\u0947 \u092e\u0947\u0902 \u092f\u0939 \u0906\u0924\u093e \u0939\u0948, \u0909\u0928 \u092a\u0930 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0947\u0902\u0964<br><br>\u0939\u0930 \u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e \u0915\u093e\u092e \u0914\u0930 \u0909\u0938\u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u0947 \u0917\u090f \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u093e \u0906\u0915\u0932\u0928 \u0915\u0930\u0947\u0902 \u0915\u093f \u0935\u0939 \u0906\u092a\u0915\u0947 \u0935\u0930\u094d\u0915\u0932\u094b\u0921 \u0915\u094b \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0947\u0917\u093e\u0964 \u092b\u093f\u0930 \u0924\u092f \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a \u092f\u0939 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0928\u0939\u0940\u0902\u0964 \u0928\u091c\u093c\u0930 \u0930\u0916\u0947\u0902 \u0915\u093f \u0915\u093f\u0938 \u0924\u0930\u0939 \u0915\u093e \u0915\u093e\u0930\u094d\u092f \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0914\u0930 \u0915\u094c\u0928 \u0926\u0947 \u0930\u0939\u093e \u0939\u0948 &#8211; \u092f\u0926\u093f \u092f\u0939 \u090f\u0915 \u092a\u0948\u091f\u0930\u094d\u0928 \u0939\u0948, \u0924\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u0911\u092b\u093f\u0936\u093f\u092f\u0932\u0940 \u0905\u092a\u0928\u0947 \u091c\u0949\u092c \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u0947\u0902 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0932\u093f\u090f \u092e\u0947\u0939\u0928\u0924\u093e\u0928\u093e \u092e\u093e\u0902\u0917\u0947\u0902 \u092f\u093e \u092b\u093f\u0930 \u0921\u0947\u0938\u093f\u0917\u094d\u0928\u0947\u0936\u0928 \u092c\u0926\u0932\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935 \u0930\u0916\u0947\u0902\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u0938\u0940\u0928\u093f\u092f\u0930 \u0906\u092a\u0915\u0940 \u092e\u0928\u093e\u0939\u0940 \u092f\u093e \u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935 \u0938\u0947 \u0938\u0939\u092e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902, \u0924\u094b \u0938\u092e\u091d\u094c\u0924\u0947 \u092a\u0930 \u092c\u093e\u0924\u091a\u0940\u0924 \u0915\u0930\u0947\u0902 &#8211; \u090f\u0915 \u0915\u093e\u0930\u094d\u092f \u0915\u0947 \u092c\u0926\u0932\u0947 \u092e\u0947\u0902 \u0926\u0942\u0938\u0930\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u0941\u091d\u093e\u0935 \u0926\u0947\u0902, \u092f\u093e \u0915\u093f\u0938\u0940 \u0914\u0930 \u0915\u093e \u0928\u093e\u092e \u0938\u0941\u091d\u093e\u090f\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u0938\u094d\u0925\u093e\u0928 \u092a\u0930 \u0907\u0938\u0947 \u0915\u0930 \u0938\u0915\u0947\u0964<br><br>\u092f\u093e\u0926 \u0930\u0916\u0947\u0902 \u0915\u093f \u0905\u092a\u0928\u0940 \u0938\u093e\u0916 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0928\u0947\u091f\u0935\u0930\u094d\u0915 \u0914\u0930 \u0905\u091a\u094d\u091b\u0947 \u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<br><\/li>\n\n\n\n<li><strong>\u0936\u093e\u0932\u0940\u0928 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0928\u093e \u0915\u0939\u0928\u093e:<\/strong> \u0906\u0939\u0942\u091c\u093e \u0915\u0940 \u091a\u0940\u091f\u0936\u0940\u091f, \u0909\u0928 \u0928\u0930\u094d\u0935\u0938 \u0928\u0940\u0928\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u094b \u0938\u0939\u0940 \u0936\u092c\u094d\u0926 \u0928\u0939\u0940\u0902 \u0922\u0942\u0902\u0922 \u092a\u093e \u0930\u0939\u0940 \u0939\u0948\u0902:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0949\u095b\u093f\u091f\u093f\u0935 \u0928\u094b\u091f \u092a\u0930 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902, \u0905\u0935\u0938\u0930 \u0915\u0947 \u0932\u093f\u090f \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u0947\u0902 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947, \u0905\u092a\u0928\u0947 \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0935\u0930\u094d\u0915\u0932\u094b\u0921 \u0915\u0940 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f \u0914\u0930 \u0909\u0938\u0938\u0947 \u091c\u0941\u095c\u0940 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e\u090f\u0902 \u092c\u0924\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u091f\u093e\u0938\u094d\u0915 \u0915\u094b \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u092a\u0928\u0940 \u0905\u0928\u093f\u091a\u094d\u091b\u093e \u0915\u094b \u0915\u0942\u091f\u0928\u0940\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924 \u0915\u0930\u0947\u0902, \u0915\u093f \u0915\u0948\u0938\u0947 \u0906\u092a \u0907\u0938 \u0938\u092e\u092f \u0907\u0938\u0947 \u0905\u092a\u0928\u0947 \u0936\u0947\u0921\u094d\u092f\u0942\u0932 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u091c\u094b\u095c \u0938\u0915\u0924\u0947\u0964<\/li>\n\n\n\n<li>\u0905\u0928\u094d\u092f \u0938\u092e\u093e\u0927\u093e\u0928 \u0914\u0930 \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u0947\u0936 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0906\u0930\u094d\u0917\u0947\u0928\u093e\u0908\u095b\u0947\u0936\u0928 \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0906\u0936\u094d\u0935\u093e\u0938\u0928 \u0915\u0947 \u0938\u093e\u0925, \u0907\u0938 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0905\u0938\u092e\u0930\u094d\u0925\u0924\u093e \u0915\u094b \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u092c\u0948\u0902\u0921\u0935\u093f\u0921\u094d\u0925 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093f\u0938\u0940 \u0905\u0928\u094d\u092f \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u0915\u0930\u0928\u0947 \u0915\u0940 \u0924\u0924\u094d\u092a\u0930\u0924\u093e \u0915\u094b \u0926\u094b\u0939\u0930\u093e\u090f\u0902\u0964 \u0910\u0938\u093e \u0907\u0938\u0932\u093f\u090f \u0939\u0948 \u0924\u093e\u0915\u093f \u0906\u092a\u0915\u093e \u0907\u0928\u0915\u093e\u0930 \u092d\u0940 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u094b \u091c\u093e\u090f \u0914\u0930 \u092c\u093e\u0924 \u092d\u0940 \u092a\u0949\u095b\u093f\u091f\u093f\u0935 \u0928\u094b\u091f \u092a\u0930 \u0959\u0924\u094d\u092e \u0939\u094b\u0964<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0907\u0928\u0935\u093f\u095b\u093f\u092c\u0932 \u091f\u093e\u0938\u094d\u0915\u094b\u0902 \u0915\u093e \u0905\u0927\u093f\u0915\u0924\u092e \u0932\u093e\u092d \u0909\u0920\u093e\u0928\u093e \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0935\u093f\u095b\u093f\u092c\u0932 \u091f\u093e\u0938\u094d\u0915\u094b\u0902 \u092e\u0947\u0902 \u092c\u0926\u0932\u0928\u093e<\/strong><\/h3>\n\n\n\n<p>\u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0915\u0908 \u092c\u093e\u0930 \u0910\u0938\u093e \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u0915\u0947 \u0915\u094b\u0908 \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932 \u0932\u093e\u092d \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948, \u0938\u0941\u0939\u093e\u0938\u093f\u0928\u0940 \u0915\u094b \u0907\u0928\u0938\u0947 \u092a\u093e\u0930\u0938\u094d\u092a\u0930\u093f\u0915 \u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u093e \u0939\u0941\u0906 \u0914\u0930 *\u0936\u093f\u0935\u093f\u0936\u093e \u0915\u094b \u0905\u092a\u0928\u0947 \u091c\u0949\u092c \u092e\u0947\u0902 \u0928\u0908 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0938\u093e\u0916 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0940\u0964<br><br>\u0906\u092a \u0935\u0939 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092c\u0928 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b &#8220;\u090f\u0915 \u0910\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091c\u093e\u0928\u0924\u093e \u0939\u0948 \u091c\u094b \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948&#8221;, \u091c\u094b, \u0939\u092e\u093e\u0930\u0940 \u091c\u0941\u0917\u093e\u0921\u093c\u0942 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902, \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964<br><br>\u0906\u0939\u0942\u091c\u093e \u090f\u0915 \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u0928\u095b\u0930\u093f\u092f\u093e \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u0915\u0908 \u092c\u093e\u0930 \u092f\u0947 \u0932\u0949\u091c\u093f\u0938\u094d\u091f\u093f\u0915 \u091f\u093e\u0938\u094d\u0915 \u0906\u092a\u0915\u094b \u0910\u0938\u0947 \u0915\u093e\u092e\u094b\u0902 \u0938\u0947 \u092a\u0930\u093f\u091a\u093f\u0924 \u0915\u0930\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u094b \u0906\u092a\u0915\u0947 \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0915\u093e\u092e\u094b\u0902 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u0941\u0936\u0940 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u092f\u093e \u0906\u092a\u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0905\u0932\u0917 \u0915\u093f\u0938\u0940 \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u092e\u0928\u0940 \u092e\u0948\u0928\u0947\u091c\u092e\u0947\u0902\u091f, \u0915\u094d\u0930\u093f\u090f\u091f\u093f\u0935 \u0925\u093f\u0902\u0915\u093f\u0902\u0917, \u0921\u093f\u0938\u094d\u092a\u094d\u092f\u0942\u091f \u0930\u093f\u0938\u094b\u0932\u094d\u092f\u0942\u0936\u0928 \u092f\u093e \u0915\u092e\u094d\u092f\u0941\u0928\u093f\u0915\u0947\u0936\u0928 \u091c\u0948\u0938\u0947 \u0928\u090f \u0938\u094d\u0915\u093f\u0932 \u0938\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<br><br>\u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0915\u0932 \u0924\u094c\u0930 \u092a\u0930, \u0935\u0939 \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0907\u0928\u0935\u093f\u095b\u093f\u092c\u0932 \u091f\u093e\u0938\u094d\u0915\u094b\u0902 \u0915\u094b \u0935\u093f\u095b\u093f\u092c\u0932 \u091f\u093e\u0938\u094d\u0915\u094b\u0902 \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u092c\u0926\u0932\u093e \u091c\u093e\u090f, \u201c\u092f\u0926\u093f \u0906\u092a \u0907\u0928\u094d\u0935\u0947\u0902\u091f\u094d\u0930\u0940 \u092e\u0948\u0928\u0947\u091c \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092a\u094d\u0930\u094b\u0938\u0947\u0938 \u0915\u094b \u0921\u0949\u0915\u094d\u092f\u0941\u092e\u0947\u0902\u091f \u0915\u0930\u0947\u0902 \u0914\u0930 \u090f\u0915 \u090f\u0938\u0913\u092a\u0940 (\u0938\u094d\u091f\u0948\u0923\u094d\u0921\u0930\u094d\u0921 \u0911\u092a\u0930\u0947\u091f\u093f\u0902\u0917 \u092a\u094d\u0930\u094b\u0938\u0940\u091c\u0930) \u092c\u0928\u093e\u090f\u0902\u0964 \u0938\u0941\u0927\u093e\u0930 \u0915\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u0915\u094b \u0939\u093e\u0907\u0932\u093e\u0907\u091f \u0915\u0930\u0947\u0902 \u0914\u0930 \u0938\u0941\u0927\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0928\u090f \u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935 \u092c\u0928\u093e\u090f\u0902\u0964 \u0928\u090f \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u0932\u093e\u0917\u0942 \u0915\u0930\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u0935\u093f\u092d\u093e\u0917\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0907\u0938\u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u0938\u0941\u091d\u093e\u0935 \u0926\u0947\u0902\u0964&#8221;<br><br><em>*\u092a\u094d\u0930\u093e\u0907\u0935\u0947\u0938\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u093e\u092e \u092c\u0926\u0932\u093e \u0917\u092f\u093e \u0939\u0948<\/em><\/p>\n\n\n<div class=\"recommended_stories\"><h3>You will love this<\/h3><ul><li><a href=\"https:\/\/tweakindia.com\/hi\/wellness\/relationships\/healthy-relationship-ke-liye-prabhavi-roop-se-tark-karne-ki-kala-apnaaen\/\"><img decoding=\"async\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2021\/05\/Kabir-Singh-fight-argument-150x150.jpg\" class=\"lazy\" alt=\"\u0905\u092a\u0928\u0947 \u0930\u093f\u0936\u094d\u0924\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0930\u0942\u092a \u0938\u0947 \u0924\u0930\u094d\u0915 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u0932\u093e \u0905\u092a\u0928\u093e\u090f\u0902\" loading=\"lazy\" sizes=\"100vw\"><\/a><a href=\"https:\/\/tweakindia.com\/hi\/wellness\/relationships\/healthy-relationship-ke-liye-prabhavi-roop-se-tark-karne-ki-kala-apnaaen\/\">\u0905\u092a\u0928\u0947 \u0930\u093f\u0936\u094d\u0924\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0930\u0942\u092a \u0938\u0947 \u0924\u0930\u094d\u0915 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u0932\u093e \u0905\u092a\u0928\u093e\u090f\u0902<\/a><\/li><li><a href=\"https:\/\/tweakindia.com\/hi\/wellness\/health-wellness\/bina-ksis-apradhbodh-ke-naa-kaise-kahen\/\"><img decoding=\"async\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/pawel-szvmanski-saying-no-woman-swimsuit-150x150.jpg\" class=\"lazy\" alt=\"\u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0905\u092a\u0930\u093e\u0927\u092c\u094b\u0927 \u0915\u0947 &#8216;\u0928\u093e&#8217; \u0915\u0948\u0938\u0947 \u0915\u0939\u0947\u0902\" loading=\"lazy\" sizes=\"100vw\"><\/a><a href=\"https:\/\/tweakindia.com\/hi\/wellness\/health-wellness\/bina-ksis-apradhbodh-ke-naa-kaise-kahen\/\">\u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0905\u092a\u0930\u093e\u0927\u092c\u094b\u0927 \u0915\u0947 &#8216;\u0928\u093e&#8217; \u0915\u0948\u0938\u0947 \u0915\u0939\u0947\u0902<\/a><\/li><li><a href=\"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/toxic-work-culture-kharaab-boss-se-nipatne-ke-visheshgya-ke-sujhaav\/\"><img decoding=\"async\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/08\/dealing-with-a-bad-boss-feature-150x150.jpg\" class=\"lazy\" alt=\"\u091f\u0949\u0915\u094d\u0938\u093f\u0915 \u0935\u0930\u094d\u0915 \u0915\u0932\u094d\u091a\u0930: \u0916\u0930\u093e\u092c \u092c\u0949\u0938 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0947 \u0938\u0941\u091d\u093e\u0935\" loading=\"lazy\" sizes=\"100vw\"><\/a><a href=\"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/toxic-work-culture-kharaab-boss-se-nipatne-ke-visheshgya-ke-sujhaav\/\">\u091f\u0949\u0915\u094d\u0938\u093f\u0915 \u0935\u0930\u094d\u0915 \u0915\u0932\u094d\u091a\u0930: \u0916\u0930\u093e\u092c \u092c\u0949\u0938 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0947 \u0938\u0941\u091d\u093e\u0935<\/a><\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u0915\u0941\u091b \u0938\u092e\u092f \u092a\u0939\u0932\u0947, \u092e\u0941\u091d\u0947 \u090f\u0915 \u0905\u0935\u0938\u0930 \u0915\u0947 \u0932\u093f\u090f \u0917\u094d\u0930\u0940\u091f\u093f\u0902\u0917 \u0915\u093e\u0930\u094d\u0921 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e \u0917\u092f\u093e \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0915\u093e\u092e \u0928\u093e \u091c\u093e\u0928\u0947 \u0915\u092c \u0938\u0947 \u092a\u095c\u093e \u0939\u0941\u0906 \u0925\u093e \u0914\u0930 \u0959\u0924\u094d\u092e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b \u0930\u0939\u093e \u0925\u093e\u0964 \u0922\u0947\u0930 \u0938\u093e\u0930\u0947 \u0905\u0928\u094d\u092f \u0915\u093e\u092e \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u092d\u0940 \u092e\u0941\u091d\u0947 \u092f\u0939 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u091c\u092c\u0942\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u092e\u0947\u0930\u0947 \u0938\u092c\u094d\u0930 \u0915\u093e \u092c\u093e\u0902\u0927 \u091f\u0942\u091f \u0917\u092f\u093e, \u0914\u0930 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e \u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0924\u0915 &#8211; \u0915\u094d\u092f\u093e \u092f\u0939 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":77462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,140,139],"tags":[2264,825,2265],"coauthors":[1896],"class_list":["post-78908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-career-work","category-work-hi","tag-2264","tag-825","tag-2265"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u092a\u091f\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 - \u091f\u094d\u0935\u0940\u0915 \u0907\u0902\u0921\u093f\u092f\u093e<\/title>\n<meta name=\"description\" content=\"\u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e \u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0924\u0915 - \u0915\u094d\u092f\u093e \u092f\u0939 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902? \u0906\u0907\u090f \u091c\u093e\u0928\u0947 \u0915\u093f \u0907\u0928\u094d\u0939\u0947\u0902 \u0928\u093e \u0915\u0948\u0938\u0947 \u0915\u0939\u0947\u0902\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u092a\u091f\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 - \u091f\u094d\u0935\u0940\u0915 \u0907\u0902\u0921\u093f\u092f\u093e\" \/>\n<meta property=\"og:description\" content=\"\u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e \u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0924\u0915 - \u0915\u094d\u092f\u093e \u092f\u0939 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902? \u0906\u0907\u090f \u091c\u093e\u0928\u0947 \u0915\u093f \u0907\u0928\u094d\u0939\u0947\u0902 \u0928\u093e \u0915\u0948\u0938\u0947 \u0915\u0939\u0947\u0902\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/\" \/>\n<meta property=\"og:site_name\" content=\"Tweak India\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TweakIndia\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-05T14:26:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-05T14:26:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/03\/office-housework-women-CMS-Feature-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"680\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Chandni Sehgal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tweakindia\" \/>\n<meta name=\"twitter:site\" content=\"@tweakindia\" \/>\n<meta name=\"twitter:label1\" content=\"\u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093f\u0924\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chandni Sehgal\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0905\u0928\u0941\u092e\u093e\u0928\u093f\u0924 \u092a\u0922\u093c\u0928\u0947 \u0915\u093e \u0938\u092e\u092f\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 \u092e\u093f\u0928\u091f\" \/>\n\t<meta name=\"twitter:label3\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data3\" content=\"Chandni Sehgal\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/work-hi\\\/career-work\\\/office-house-work-se-kaise-nipate-mahilaaen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/work-hi\\\/career-work\\\/office-house-work-se-kaise-nipate-mahilaaen\\\/\"},\"author\":{\"name\":\"Chandni Sehgal\",\"@id\":\"https:\\\/\\\/tweakindia.com\\\/#\\\/schema\\\/person\\\/fdfe4cc2306567ccaa8516db9fe0ada3\"},\"headline\":\"\u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e \u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0924\u0915 &#8211; \u0915\u094d\u092f\u093e \u092f\u0939 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902?\",\"datePublished\":\"2024-04-05T14:26:31+00:00\",\"dateModified\":\"2024-04-05T14:26:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/work-hi\\\/career-work\\\/office-house-work-se-kaise-nipate-mahilaaen\\\/\"},\"wordCount\":33,\"publisher\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/work-hi\\\/career-work\\\/office-house-work-se-kaise-nipate-mahilaaen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tweakindia.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/office-housework-women-CMS-Feature-1.png\",\"keywords\":[\"\u0915\u0930\u093f\u092f\u0930 \u090f\u0921\u0935\u093e\u0907\u0938\",\"\u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\",\"\u0935\u0930\u094d\u0915\u093f\u0902\u0917 \u0935\u0942\u092e\u0947\u0928\"],\"articleSection\":[\"\u0905\u0928\u0915\u0947\u091f\u0947\u0917\u093f\u0930\u093e\u0908\u091c\u094d\u0921\",\"\u0915\u0930\u093f\u092f\u0930\",\"\u0935\u0930\u094d\u0915\"],\"inLanguage\":\"hi-IN\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/work-hi\\\/career-work\\\/office-house-work-se-kaise-nipate-mahilaaen\\\/\",\"url\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/work-hi\\\/career-work\\\/office-house-work-se-kaise-nipate-mahilaaen\\\/\",\"name\":\"\u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u092a\u091f\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 - \u091f\u094d\u0935\u0940\u0915 \u0907\u0902\u0921\u093f\u092f\u093e\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/work-hi\\\/career-work\\\/office-house-work-se-kaise-nipate-mahilaaen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/work-hi\\\/career-work\\\/office-house-work-se-kaise-nipate-mahilaaen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tweakindia.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/office-housework-women-CMS-Feature-1.png\",\"datePublished\":\"2024-04-05T14:26:31+00:00\",\"dateModified\":\"2024-04-05T14:26:33+00:00\",\"description\":\"\u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e \u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0924\u0915 - \u0915\u094d\u092f\u093e \u092f\u0939 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902? \u0906\u0907\u090f \u091c\u093e\u0928\u0947 \u0915\u093f \u0907\u0928\u094d\u0939\u0947\u0902 \u0928\u093e \u0915\u0948\u0938\u0947 \u0915\u0939\u0947\u0902\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/work-hi\\\/career-work\\\/office-house-work-se-kaise-nipate-mahilaaen\\\/#breadcrumb\"},\"inLanguage\":\"hi-IN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tweakindia.com\\\/hi\\\/work-hi\\\/career-work\\\/office-house-work-se-kaise-nipate-mahilaaen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hi-IN\",\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/work-hi\\\/career-work\\\/office-house-work-se-kaise-nipate-mahilaaen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tweakindia.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/office-housework-women-CMS-Feature-1.png\",\"contentUrl\":\"https:\\\/\\\/tweakindia.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/office-housework-women-CMS-Feature-1.png\",\"width\":1200,\"height\":680,\"caption\":\"\u0930\u093f\u092a\u094d\u0930\u0947\u095b\u0947\u0902\u091f\u0947\u091f\u093f\u0935 \u092b\u094b\u091f\u094b: \u092a\u0947\u0915\u094d\u0938\u0947\u0932\u094d\u0938 \u0938\u0947 \u092a\u093e\u0935\u0947\u0932 \u0921\u0947\u0928\u093f\u0932\u094d\u092f\u0941\u0915\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/work-hi\\\/career-work\\\/office-house-work-se-kaise-nipate-mahilaaen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/tweakindia.com\\\/hi\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e \u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0924\u0915 &#8211; \u0915\u094d\u092f\u093e \u092f\u0939 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tweakindia.com\\\/#website\",\"url\":\"https:\\\/\\\/tweakindia.com\\\/\",\"name\":\"Tweak India\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tweakindia.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hi-IN\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tweakindia.com\\\/#organization\",\"name\":\"Tweak India\",\"url\":\"https:\\\/\\\/tweakindia.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hi-IN\",\"@id\":\"https:\\\/\\\/tweakindia.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tweakindia.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/cropped-Mrs-Funnybones-1.png\",\"contentUrl\":\"https:\\\/\\\/tweakindia.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/cropped-Mrs-Funnybones-1.png\",\"width\":527,\"height\":250,\"caption\":\"Tweak India\"},\"image\":{\"@id\":\"https:\\\/\\\/tweakindia.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/TweakIndia\",\"https:\\\/\\\/x.com\\\/tweakindia\",\"https:\\\/\\\/www.instagram.com\\\/tweakindia\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCpP-xAGNjhqMP8g_GAMENtA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/tweakindia.com\\\/#\\\/schema\\\/person\\\/fdfe4cc2306567ccaa8516db9fe0ada3\",\"name\":\"Chandni Sehgal\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hi-IN\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3c9db4cf5d6b2757c18a3a4d4c83bfddb36c53a633f7500fe501a512fbf3ceab?s=96&d=mm&r=ge74a11bc70905232057971e311acba0a\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3c9db4cf5d6b2757c18a3a4d4c83bfddb36c53a633f7500fe501a512fbf3ceab?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3c9db4cf5d6b2757c18a3a4d4c83bfddb36c53a633f7500fe501a512fbf3ceab?s=96&d=mm&r=g\",\"caption\":\"Chandni Sehgal\"},\"url\":\"https:\\\/\\\/tweakindia.com\\\/hi\\\/author\\\/chandni\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u092a\u091f\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 - \u091f\u094d\u0935\u0940\u0915 \u0907\u0902\u0921\u093f\u092f\u093e","description":"\u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e \u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0924\u0915 - \u0915\u094d\u092f\u093e \u092f\u0939 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902? \u0906\u0907\u090f \u091c\u093e\u0928\u0947 \u0915\u093f \u0907\u0928\u094d\u0939\u0947\u0902 \u0928\u093e \u0915\u0948\u0938\u0947 \u0915\u0939\u0947\u0902","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/","og_locale":"hi_IN","og_type":"article","og_title":"\u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u092a\u091f\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 - \u091f\u094d\u0935\u0940\u0915 \u0907\u0902\u0921\u093f\u092f\u093e","og_description":"\u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e \u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0924\u0915 - \u0915\u094d\u092f\u093e \u092f\u0939 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902? \u0906\u0907\u090f \u091c\u093e\u0928\u0947 \u0915\u093f \u0907\u0928\u094d\u0939\u0947\u0902 \u0928\u093e \u0915\u0948\u0938\u0947 \u0915\u0939\u0947\u0902","og_url":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/","og_site_name":"Tweak India","article_publisher":"https:\/\/www.facebook.com\/TweakIndia","article_published_time":"2024-04-05T14:26:31+00:00","article_modified_time":"2024-04-05T14:26:33+00:00","og_image":[{"width":1200,"height":680,"url":"https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/03\/office-housework-women-CMS-Feature-1.png","type":"image\/png"}],"author":"Chandni Sehgal","twitter_card":"summary_large_image","twitter_creator":"@tweakindia","twitter_site":"@tweakindia","twitter_misc":{"\u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093f\u0924":"Chandni Sehgal","\u0905\u0928\u0941\u092e\u093e\u0928\u093f\u0924 \u092a\u0922\u093c\u0928\u0947 \u0915\u093e \u0938\u092e\u092f":"9 \u092e\u093f\u0928\u091f","Written by":"Chandni Sehgal"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/#article","isPartOf":{"@id":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/"},"author":{"name":"Chandni Sehgal","@id":"https:\/\/tweakindia.com\/#\/schema\/person\/fdfe4cc2306567ccaa8516db9fe0ada3"},"headline":"\u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e \u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0924\u0915 &#8211; \u0915\u094d\u092f\u093e \u092f\u0939 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902?","datePublished":"2024-04-05T14:26:31+00:00","dateModified":"2024-04-05T14:26:33+00:00","mainEntityOfPage":{"@id":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/"},"wordCount":33,"publisher":{"@id":"https:\/\/tweakindia.com\/#organization"},"image":{"@id":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/#primaryimage"},"thumbnailUrl":"https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/03\/office-housework-women-CMS-Feature-1.png","keywords":["\u0915\u0930\u093f\u092f\u0930 \u090f\u0921\u0935\u093e\u0907\u0938","\u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f","\u0935\u0930\u094d\u0915\u093f\u0902\u0917 \u0935\u0942\u092e\u0947\u0928"],"articleSection":["\u0905\u0928\u0915\u0947\u091f\u0947\u0917\u093f\u0930\u093e\u0908\u091c\u094d\u0921","\u0915\u0930\u093f\u092f\u0930","\u0935\u0930\u094d\u0915"],"inLanguage":"hi-IN"},{"@type":"WebPage","@id":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/","url":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/","name":"\u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u092a\u091f\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 - \u091f\u094d\u0935\u0940\u0915 \u0907\u0902\u0921\u093f\u092f\u093e","isPartOf":{"@id":"https:\/\/tweakindia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/#primaryimage"},"image":{"@id":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/#primaryimage"},"thumbnailUrl":"https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/03\/office-housework-women-CMS-Feature-1.png","datePublished":"2024-04-05T14:26:31+00:00","dateModified":"2024-04-05T14:26:33+00:00","description":"\u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e \u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0924\u0915 - \u0915\u094d\u092f\u093e \u092f\u0939 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902? \u0906\u0907\u090f \u091c\u093e\u0928\u0947 \u0915\u093f \u0907\u0928\u094d\u0939\u0947\u0902 \u0928\u093e \u0915\u0948\u0938\u0947 \u0915\u0939\u0947\u0902","breadcrumb":{"@id":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/#breadcrumb"},"inLanguage":"hi-IN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/"]}]},{"@type":"ImageObject","inLanguage":"hi-IN","@id":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/#primaryimage","url":"https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/03\/office-housework-women-CMS-Feature-1.png","contentUrl":"https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/03\/office-housework-women-CMS-Feature-1.png","width":1200,"height":680,"caption":"\u0930\u093f\u092a\u094d\u0930\u0947\u095b\u0947\u0902\u091f\u0947\u091f\u093f\u0935 \u092b\u094b\u091f\u094b: \u092a\u0947\u0915\u094d\u0938\u0947\u0932\u094d\u0938 \u0938\u0947 \u092a\u093e\u0935\u0947\u0932 \u0921\u0947\u0928\u093f\u0932\u094d\u092f\u0941\u0915"},{"@type":"BreadcrumbList","@id":"https:\/\/tweakindia.com\/hi\/work-hi\/career-work\/office-house-work-se-kaise-nipate-mahilaaen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/tweakindia.com\/hi\/"},{"@type":"ListItem","position":2,"name":"\u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e \u092a\u093e\u0930\u094d\u091f\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091a\u093f\u0932-\u0906\u0909\u091f \u095b\u094b\u0928 \u0924\u0915 &#8211; \u0915\u094d\u092f\u093e \u092f\u0939 \u0911\u092b\u093f\u0938 \u0939\u093e\u0909\u0938 \u0935\u0930\u094d\u0915 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948\u0902?"}]},{"@type":"WebSite","@id":"https:\/\/tweakindia.com\/#website","url":"https:\/\/tweakindia.com\/","name":"Tweak India","description":"","publisher":{"@id":"https:\/\/tweakindia.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tweakindia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hi-IN"},{"@type":"Organization","@id":"https:\/\/tweakindia.com\/#organization","name":"Tweak India","url":"https:\/\/tweakindia.com\/","logo":{"@type":"ImageObject","inLanguage":"hi-IN","@id":"https:\/\/tweakindia.com\/#\/schema\/logo\/image\/","url":"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/05\/cropped-Mrs-Funnybones-1.png","contentUrl":"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/05\/cropped-Mrs-Funnybones-1.png","width":527,"height":250,"caption":"Tweak India"},"image":{"@id":"https:\/\/tweakindia.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TweakIndia","https:\/\/x.com\/tweakindia","https:\/\/www.instagram.com\/tweakindia\/","https:\/\/www.youtube.com\/channel\/UCpP-xAGNjhqMP8g_GAMENtA"]},{"@type":"Person","@id":"https:\/\/tweakindia.com\/#\/schema\/person\/fdfe4cc2306567ccaa8516db9fe0ada3","name":"Chandni Sehgal","image":{"@type":"ImageObject","inLanguage":"hi-IN","@id":"https:\/\/secure.gravatar.com\/avatar\/3c9db4cf5d6b2757c18a3a4d4c83bfddb36c53a633f7500fe501a512fbf3ceab?s=96&d=mm&r=ge74a11bc70905232057971e311acba0a","url":"https:\/\/secure.gravatar.com\/avatar\/3c9db4cf5d6b2757c18a3a4d4c83bfddb36c53a633f7500fe501a512fbf3ceab?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3c9db4cf5d6b2757c18a3a4d4c83bfddb36c53a633f7500fe501a512fbf3ceab?s=96&d=mm&r=g","caption":"Chandni Sehgal"},"url":"https:\/\/tweakindia.com\/hi\/author\/chandni\/"}]}},"jetpack_featured_media_url":"https:\/\/tweakindia.com\/wp-content\/uploads\/2024\/03\/office-housework-women-CMS-Feature-1.png","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/tweakindia.com\/hi\/wp-json\/wp\/v2\/posts\/78908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tweakindia.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tweakindia.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tweakindia.com\/hi\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tweakindia.com\/hi\/wp-json\/wp\/v2\/comments?post=78908"}],"version-history":[{"count":47,"href":"https:\/\/tweakindia.com\/hi\/wp-json\/wp\/v2\/posts\/78908\/revisions"}],"predecessor-version":[{"id":79264,"href":"https:\/\/tweakindia.com\/hi\/wp-json\/wp\/v2\/posts\/78908\/revisions\/79264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tweakindia.com\/hi\/wp-json\/wp\/v2\/media\/77462"}],"wp:attachment":[{"href":"https:\/\/tweakindia.com\/hi\/wp-json\/wp\/v2\/media?parent=78908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tweakindia.com\/hi\/wp-json\/wp\/v2\/categories?post=78908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tweakindia.com\/hi\/wp-json\/wp\/v2\/tags?post=78908"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/tweakindia.com\/hi\/wp-json\/wp\/v2\/coauthors?post=78908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}