{"id":9803,"date":"2019-11-02T21:39:15","date_gmt":"2019-11-02T16:09:15","guid":{"rendered":"https:\/\/tweakindia.com\/?p=9803"},"modified":"2024-05-13T15:53:58","modified_gmt":"2024-05-13T10:23:58","slug":"toxin-padarthon-se-chutkara-paane-ke-liye-10-detox-hacks","status":"publish","type":"post","link":"https:\/\/tweakindia.com\/hi\/living\/toxin-padarthon-se-chutkara-paane-ke-liye-10-detox-hacks\/","title":{"rendered":"\u091f\u0949\u0915\u094d\u0938\u093f\u0928-\u092b\u094d\u0930\u0940 \u0918\u0930 \u0915\u0947 \u0932\u093f\u090f 10 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0939\u0948\u0915\u094d\u0938  &#8211; \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0909\u0924\u094d\u092a\u0940\u095c\u0915 \u092a\u0921\u093c\u094b\u0938\u0940 \u0915\u093e\u095e\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0902"},"content":{"rendered":"<p>\u0918\u0930 \u092e\u0947\u0902 \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u0907\u0928 \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092f\u093e\u0938 \u092e\u0947\u0902, \u092e\u0928 \u092e\u0947\u0902 \u0909\u0920\u0928\u0947 \u0935\u093e\u0932\u093e \u092a\u0939\u0932\u093e \u0938\u0935\u093e\u0932 \u0936\u093e\u092f\u0926 \u092f\u0939 \u0939\u094b, \u201c\u0915\u094d\u092f\u093e \u090f\u0915 \u0906\u0930\u094d\u0917\u0947\u0928\u093f\u0915 \u0915\u094d\u0932\u0940\u0928\u094d\u095b\u0930 \u0907\u0924\u0928\u093e \u0926\u092e\u0926\u093e\u0930 \u0939\u0948 \u0915\u093f \u0935\u0939 \u091f\u0949\u092f\u0932\u0947\u091f \u0935\u093f\u091c\u094d\u091e\u093e\u092a\u0928\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0916\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u0940\u092d\u0924\u094d\u0938, \u0932\u093f\u0938\u0932\u093f\u0938\u0947, \u091b\u093f\u092a\u0947 \u0939\u0941\u090f \u0915\u0940\u0921\u093c\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u093e\u095e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948?&#8221; \u092e\u0947\u0930\u0940 \u0938\u092d\u0940 \u092c\u0939\u093f\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u090f\u0915 \u0926\u0941\u0935\u093f\u0927\u093e-\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u0948, \u091c\u094b \u0915\u0940\u095c\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925, \u0907\u0928 \u0915\u0940\u091f\u0928\u093e\u0936\u0915\u094b\u0902 \u0915\u0947 \u0935\u093f\u0937\u0948\u0932\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0938\u0947 \u092c\u091a\u0924\u0947 \u0939\u0941\u090f, \u0939\u092e\u0947\u0936\u093e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0915\u0947\u092e\u093f\u0915\u0932-\u092b\u094d\u0930\u0940 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0915\u0940 \u0913\u0930 \u0909\u0928\u094d\u092e\u0941\u0916 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p><a href=\"https:\/\/publichealth.gwu.edu\/content\/potentially-harmful-chemicals-widespread-household-dust\" target=\"_blank\" rel=\"noopener noreferrer\">\u091c\u0949\u0930\u094d\u091c \u0935\u0949\u0936\u093f\u0902\u0917\u091f\u0928 \u092f\u0942\u0928\u093f\u0935\u0930\u094d\u0938\u093f\u091f\u0940 \u0915\u0940 \u090f\u0915 \u0938\u094d\u091f\u0921\u0940<\/a> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0918\u0930 \u092e\u0947\u0902 \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u0927\u0942\u0932 \u092e\u0947\u0902 45 \u0905\u0928\u0909\u091a\u094d\u091a\u093e\u0930\u0923\u0940\u092f \u0915\u0948\u092e\u093f\u0915\u0932\u094d\u0938 \u090f\u0915 \u091a\u0947\u0930\u0928\u094b\u092c\u093f\u0932 \u0915\u094b\u0939\u0930\u0947 \u0915\u0940 \u0924\u0930\u0939 \u092e\u0902\u0921\u0930\u093e\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0914\u0930 \u090f\u0902\u0921\u094b\u0915\u094d\u0930\u093e\u0907\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0925\u0948\u0932\u0947\u091f, \u092b\u093f\u0928\u094b\u0932 \u0914\u0930 \u092c\u093f\u0938\u094d\u092b\u0947\u0928\u0949\u0932 \u090f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0916\u0941\u0926 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u0936\u093e\u0902\u0924\u093f \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0938\u094d\u092a\u094d\u0930\u0947 \u0922\u0942\u0902\u095d\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f, \u0918\u0930 \u092e\u0947\u0902 \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939\u093e\u0902 10 \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0915\u0932 \u091f\u093f\u092a\u094d\u0938 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902\u0964<\/p>\n<figure id=\"attachment_6764\" aria-describedby=\"caption-attachment-6764\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6764\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/412033-PD3JFD-99-1024x683.jpg\" alt=\"\" width=\"525\" height=\"350\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/412033-PD3JFD-99-1024x683.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/412033-PD3JFD-99-300x200.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/412033-PD3JFD-99-768x512.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-6764\" class=\"wp-caption-text\">\u091a\u093f\u0924\u094d\u0930: <a href=\"https:\/\/www.freepik.com\/free-photo\/spoon-bowl-ice-cream_3017448.htm#page=8&amp;query=glass+utensils&amp;position=0\" target=\"_blank\" rel=\"noopener noreferrer\">\u092b\u094d\u0930\u0940\u092a\u093f\u0915 <\/a><\/figcaption><\/figure>\n<p><strong>\u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0915\u094b \u092c\u0926\u0932\u0947\u0902<br \/>\n<\/strong>\u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u0914\u0930 \u0915\u093e\u0932 \u092e\u0947\u0902, \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u090f\u0915 \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0935\u0938\u094d\u0924\u0941 \u092c\u0928 \u091a\u0941\u0915\u093e \u0939\u0948, \u091c\u094b \u0938\u0930\u094d\u0935\u0935\u094d\u092f\u093e\u092a\u0940 \u0939\u0948 \u2014 \u092a\u0948\u0915\u0947\u091c\u094d\u0921 \u092b\u0942\u0921 \u0914\u0930 \u092b\u0947\u0902\u0915 \u0926\u0947\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u092e\u093f\u0928\u0930\u0932 \u0935\u093e\u091f\u0930 \u0915\u0940 \u092c\u094b\u0924\u0932\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u0914\u0930 \u0930\u0938\u094b\u0908 \u0915\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092c\u0930\u094d\u0924\u0928\u094b\u0902 \u0924\u0915! \u092c\u0939\u0941\u0924 \u0938\u0947 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u092e\u0947\u0902 \u0938\u093f\u0902\u0925\u0947\u091f\u093f\u0915 \u0915\u0947\u092e\u093f\u0915\u0932 \u092c\u093f\u0938\u094d\u092b\u0947\u0928\u0949\u0932 \u090f (\u092c\u0940\u092a\u0940\u090f) \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u094b\u0916\u0947 \u092f\u093e \u0928\u093f\u0917\u0932\u0947 \u091c\u093e\u0928\u0947 \u092a\u0930, \u0939\u092e\u093e\u0930\u0947 \u090f\u0902\u0921\u094b\u0915\u094d\u0930\u093e\u0907\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u095e\u0942\u0921 \u0914\u0930 \u092c\u094d\u092f\u0942\u091f\u0940 \u0907\u0902\u0921\u0938\u094d\u091f\u094d\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u091a\u093f\u0902\u0924\u093e \u0915\u093e \u0935\u093f\u0937\u092f \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u091a\u094d\u091b\u0940 \u0959\u092c\u0930 \u092f\u0939 \u0939\u0948, \u0915\u093f \u0915\u093e\u0901\u091a \u0915\u0947 <em>\u092e\u0930\u094d\u0924\u092c\u093e\u0928<\/em>\u00a0 \u0914\u0930 \u092c\u0930\u094d\u0924\u0928 \u092b\u093f\u0930 \u0938\u0947 \u0905\u092a\u0928\u0940 \u091c\u0917\u0939 \u092c\u0928\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u0906\u091c, \u0905\u0928\u0947\u0915 \u092c\u094d\u092f\u0942\u091f\u0940 \u092c\u094d\u0930\u093e\u0902\u0921\u094d\u0938 \u091c\u0948\u0938\u0947 <a href=\"https:\/\/vilvahstore.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vilvah<\/a> \u0914\u0930 <a href=\"https:\/\/purearth.asia\/\" target=\"_blank\" rel=\"noopener noreferrer\">Purearth<\/a> \u0915\u0947 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0915\u094d\u0930\u092e\u0936\u0903 \u0927\u093e\u0924\u0941 \u0914\u0930 \u0915\u093e\u0902\u091a \u0915\u0947 \u0915\u0902\u091f\u0947\u0928\u0930\u094b\u0902 \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902\u0964 \u092f\u0939\u093e\u0902 \u0924\u0915 \u0915\u093f \u0906\u092a \u0905\u092a\u0928\u093e \u0905\u0928\u093e\u091c \u092d\u0940 \u0915\u093f\u0930\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0947 \u0916\u0941\u0932\u093e \u0916\u0930\u0940\u0926 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0905\u092a\u0928\u0940 \u0930\u0938\u094b\u0908 \u092e\u0947\u0902 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0915\u0940 \u092c\u094b\u0924\u0932\u094b\u0902 \u0915\u094b \u0915\u0949\u0930\u094d\u0915 \u0914\u0930 \u095e\u094b\u092e \u092a\u0948\u0921\u093f\u0902\u0917 \u0935\u093e\u0932\u0940 \u0915\u093e\u0902\u091a \u0915\u0940 \u092c\u094b\u0924\u0932\u094b\u0902 \u0938\u0947 \u0914\u0930 \u0915\u094d\u0932\u093f\u0902\u0917 \u0930\u0948\u092a\u094d\u0938 \u0915\u094b \u092c\u0940\u0938\u0935\u0948\u0915\u094d\u0938 \u0930\u0948\u092a\u094d\u0938 \u0938\u0947 \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940 \u0924\u094b \u0905\u0902\u0924\u0939\u0940\u0928 \u0939\u0948, \u092c\u0938 \u0906\u092a\u0915\u0947 \u091a\u093e\u0939\u0928\u0947 \u092d\u0930 \u0915\u0940 \u0926\u0947\u0930 \u0939\u0948\u0964<\/p>\n<p><strong>\u0938\u094d\u092a\u094d\u0930\u0947 \u0915\u094b \u0928\u093f\u0915\u093e\u0932 \u092b\u0947\u0902\u0915\u0947\u0902<\/strong><br \/>\n\u0915\u093e\u091f-\u0915\u093e\u091f \u0915\u0930 \u092c\u0947\u0939\u093e\u0932 \u0915\u0930 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0909\u0924\u094d\u092a\u0940\u095c\u0915 \u092e\u091a\u094d\u091b\u0930\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0914\u0930 \u0918\u0930 \u092e\u0947\u0902 \u092b\u0948\u0932\u0940 \u0939\u0941\u0908 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u095b\u0940 \u0915\u0940 \u0917\u0902\u0927 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0935\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 \u0939\u092e \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u0938\u094d\u092a\u094d\u0930\u0947 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u0932\u0947\u0924\u0947 \u0906\u090f \u0939\u0948\u0902\u0964 \u0939\u0930 \u091a\u0940\u091c \u0915\u0947 \u0932\u093f\u090f \u090f\u0915-\u0928-\u090f\u0915 \u0938\u094d\u092a\u094d\u0930\u0947 \u0939\u0948: \u092b\u094d\u0930\u0947\u0936\u0928\u0930, \u0915\u0941\u0915\u093f\u0902\u0917 \u0911\u092f\u0932, \u0921\u093f\u0911\u0921\u0930\u0947\u0902\u091f\u094d\u0938, \u0930\u0947\u092a\u0947\u0932\u0947\u0902\u091f\u094d\u0938, \u092c\u0938 \u0928\u093e\u092e \u0932\u0947\u0928\u0947 \u0915\u0940 \u0926\u0947\u0930 \u0939\u0948\u0902\u0964 \u092d\u093e\u0930\u0924 \u091c\u0948\u0938\u0947 \u090f\u0915 \u091f\u094d\u0930\u0949\u092a\u093f\u0915\u0932 \u0926\u0947\u0936 \u092e\u0947\u0902, \u090f\u0915 \u0915\u0940\u091f\u0928\u093e\u0936\u0915 \u0938\u094d\u092a\u094d\u0930\u0947 \u092f\u093e \u0930\u0942\u092e \u095e\u094d\u0930\u0947\u0936\u0928\u0930 \u092a\u093e\u0915\u0930 \u0916\u0941\u0936\u0940 \u0938\u0947 \u0909\u091b\u0932 \u092a\u095c\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947, \u0906\u092a \u092f\u093e\u0926 \u0930\u0916\u0947\u0902 \u0915\u093f \u0915\u0940\u091f\u0928\u093e\u0936\u0915\u094b\u0902 \u092e\u0948\u0902 \u0915\u0948\u0902\u0938\u0930 \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u0924\u094d\u0935 \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u092b\u094d\u0930\u0947\u0936\u0928\u0930 \u0905\u0902\u0924\u0924\u0903 \u0907\u0928\u0921\u094b\u0930 \u0935\u093e\u092f\u0941 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u092f\u0930 \u092b\u094d\u0930\u0947\u0936\u0928\u0930 \u0915\u0947 \u092c\u0926\u0932\u0947, \u092c\u0930\u094d\u0928\u0930 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0938\u0947\u0902\u0936\u093f\u092f\u0932 \u0911\u092f\u0932 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917, \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u0941\u0917\u0902\u0927 \u0935\u093e\u0932\u0940 \u092e\u094b\u092e\u092c\u0924\u094d\u0924\u093f\u092f\u093e\u0902, \u092a\u0949\u091f \u092a\u0942\u0930\u0940 \u0914\u0930 \u090f\u0915\u094d\u091f\u093f\u0935\u0947\u091f\u0947\u0921 \u0928\u0947\u091a\u0941\u0930\u0932 \u091a\u093e\u0930\u0915\u094b\u0932 \u092a\u093e\u0909\u091a \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u0905\u091a\u094d\u091b\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u092a\u093e\u0928\u0940 \u0914\u0930 \u0928\u0940\u092e \u0915\u0947 \u0924\u0947\u0932 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923, \u0906\u092a\u0915\u0947 \u0918\u0930 \u0914\u0930 \u092a\u094c\u0927\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0915\u0940\u091f\u0928\u093e\u0936\u0915 \u0938\u094d\u092a\u094d\u0930\u0947 \u0939\u0948\u0964 \u0906\u092a\u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0924\u094d\u0935\u091a\u093e \u0939\u0947\u0924\u0941 \u092e\u091a\u094d\u091b\u0930\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0928\u0941\u0938\u094d\u0916\u093e \u0939\u0948 &#8211; \u092f\u0942\u0915\u0947\u0932\u093f\u092a\u094d\u091f\u0938 \u0911\u092f\u0932 \u091c\u094b \u090f\u0915 \u090f\u0902\u091f\u0940\u0938\u0947\u092a\u094d\u091f\u093f\u0915 \u092d\u0940 \u0939\u0948, \u0909\u0938\u0947 1:10 \u0915\u0947 \u0905\u0928\u0941\u092a\u093e\u0924 \u092e\u0947\u0902 \u0938\u0928\u092b\u094d\u0932\u093e\u0935\u0930 \u0911\u092f\u0932 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/p>\n<figure id=\"attachment_6766\" aria-describedby=\"caption-attachment-6766\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6766\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/mishu-vass-fo6VQHkkA1A-unsplash-1024x678.jpg\" alt=\"\" width=\"525\" height=\"348\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/mishu-vass-fo6VQHkkA1A-unsplash-1024x678.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/mishu-vass-fo6VQHkkA1A-unsplash-300x199.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/mishu-vass-fo6VQHkkA1A-unsplash-768x509.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-6766\" class=\"wp-caption-text\">\u091a\u093f\u0924\u094d\u0930: \u092e\u093f\u0936\u0942 \u0935\u093e\u0938 \/ \u0905\u0928\u0938\u094d\u092a\u094d\u0932\u0948\u0936<\/figcaption><\/figure>\n<p><strong>\u0918\u0930 \u092e\u0947\u0902 \u092a\u094c\u0927\u0947 \u0932\u093e\u0907\u090f<br \/>\n<\/strong>\u0905\u092a\u0928\u0947 \u0918\u0930 \u0938\u0947 \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092a\u0926\u093e\u0930\u094d\u0925 \u0928\u093f\u0915\u093e\u0932 \u092b\u0947\u0902\u0915\u0928\u0947 \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u0926\u092e \u0939\u0948: \u0938\u0941\u0902\u0926\u0930-\u0938\u0941\u0902\u0926\u0930 \u0939\u0930\u0947-\u092d\u0930\u0947 \u092a\u094c\u0927\u094b\u0902 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0905\u092a\u0928\u0947 \u0918\u0930 \u0915\u094b \u2018\u092c\u0902\u0917\u0932\u094b\u2019 \u0938\u0947 \u090f\u0915 \u2018\u091c\u0902\u0917\u0932\u094b\u2019 \u092e\u0947\u0902 \u092c\u0926\u0932 \u0921\u093e\u0932\u0947\u0902\u0964 \u092f\u0939 \u0928 \u0915\u0947\u0935\u0932 \u0906\u092a\u0915\u0947 \u0918\u0930 \u0915\u0940 \u0936\u094b\u092d\u093e \u092c\u095d\u093e\u0924\u0947 \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u0928\u093e\u0938\u093e \u0915\u0940 \u090f\u0915 \u0938\u094d\u091f\u0921\u0940 \u0907\u0938 \u092c\u093e\u0924 \u0915\u0940 \u0913\u0930 \u0907\u0936\u093e\u0930\u093e \u0915\u0930\u0924\u0940 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0947 \u0918\u0930 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926, \u0909\u0921\u093c\u0928\u0936\u0940\u0932 \u0911\u0930\u094d\u0917\u0947\u0928\u093f\u0915 \u0915\u0902\u092a\u093e\u0909\u0902\u0921\u094d\u0938 \u0915\u094b \u092d\u0940 \u0939\u0935\u093e \u092e\u0947\u0902 \u0938\u0947 \u0938\u094b\u0916 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a \u0907\u0928 <a href=\"https:\/\/tweakindia.com\/sustain\/best-indoor-plants-for-beginners\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0917\u0942\u0926\u0947\u0926\u093e\u0930 \u092a\u0924\u094d\u0924\u094b\u0902 \u0935\u093e\u0932\u0947 \u092a\u094c\u0927\u094b\u0902<\/a> \u092e\u0947\u0902 \u0938\u0947 \u0905\u092a\u0928\u0947 \u092e\u0928\u092a\u0938\u0902\u0926 \u0915\u094b \u091a\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902: \u0910\u0930\u0947\u0915\u093e \u092a\u093e\u0932\u094d\u092e (\u092c\u0947\u0902\u091c\u093c\u0940\u0928, \u0915\u093e\u0930\u094d\u092c\u0928 \u092e\u094b\u0928\u094b\u0911\u0915\u094d\u0938\u093e\u0907\u0921, \u092b\u0949\u0930\u094d\u092e\u0932\u0921\u0947\u0939\u093e\u0907\u0921, \u091f\u094d\u0930\u093e\u0907\u0915\u094d\u0932\u094b\u0930\u094b\u0907\u0925\u0940\u0932\u0940\u0928 \u0914\u0930 \u091c\u093c\u093e\u0907\u0932\u0940\u0928 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u0939\u0947\u0924\u0941), \u095e\u093f\u0915\u0938 \u092f\u093e \u0935\u0940\u092a\u093f\u0902\u0917 \u095e\u093f\u0917 (\u092b\u0949\u0930\u094d\u092e\u0932\u0921\u0947\u0939\u093e\u0908\u0921, \u091f\u094d\u0930\u093e\u0907\u0915\u094d\u0932\u094b\u0930\u094b\u0907\u0925\u0940\u0932\u0940\u0928 \u0914\u0930 \u092c\u0947\u0902\u091c\u093c\u0940\u0928 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u0939\u0947\u0924\u0941), \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u0914\u0930 \u0938\u094d\u092a\u093e\u0907\u0921\u0930 \u092a\u094d\u0932\u093e\u0902\u091f\u094d\u0938 (\u092b\u0949\u0930\u094d\u092e\u0932\u0921\u0947\u0939\u093e\u0908\u0921 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u0939\u0947\u0924\u0941)\u0964<\/p>\n<p><strong>\u0925\u094b\u0921\u093c\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u094d\u091e\u093e\u0928 \u0932\u093e\u0917\u0942 \u0915\u0930\u0947\u0902<\/strong><br \/>\n\u092f\u0926\u093f \u0906\u092a\u0928\u0947 \u0905\u092d\u0940-\u0905\u092d\u0940 \u0918\u0930 \u0915\u0940 \u0926\u0940\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0930\u0902\u0917 \u0915\u093f\u092f\u093e \u0939\u0948, \u092a\u0947\u0938\u094d\u091f-\u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0935\u093e\u092f\u093e \u0939\u0948, \u0905\u0925\u0935\u093e \u0905\u092a\u0928\u093e \u092b\u0930\u094d\u0928\u0940\u091a\u0930 \u092a\u0949\u0932\u093f\u0936 \u0915\u0930\u0935\u093e\u092f\u093e \u0939\u0948, \u0924\u094b \u0905\u092c, \u0905\u092a\u0928\u0947 \u0918\u0930 \u0915\u094b \u0925\u094b\u0921\u093c\u093e \u0916\u0941\u0932\u093e \u0914\u0930 \u0939\u0935\u093e\u0926\u093e\u0930 \u0915\u0930\u0928\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902\u0964 \u0939\u0930 \u0909\u0924\u094d\u092a\u093e\u0926 \u0915\u0940 \u090f\u0915 \u0906\u092f\u0941-\u0938\u0940\u092e\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u093e \u0932\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0921\u093f\u092c\u094d\u092c\u094b\u0902, \u092a\u0941\u0930\u093e\u0928\u0947 \u095e\u094b\u0928, \u092f\u093e \u0905\u092a\u0928\u0947 \u091f\u0942\u091f\u0947-\u092b\u0942\u091f\u0947 \u0932\u0948\u092a\u091f\u0949\u092a \u0938\u0947 \u091a\u093f\u092a\u0915\u0947 \u0930\u0939\u0928\u093e \u0915\u094b\u0908 \u0938\u092e\u091d\u0926\u093e\u0930\u0940 \u0915\u0940 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902\u0964 \u0924\u0932\u0947 \u0939\u0941\u090f \u0924\u0947\u0932 \u0915\u094b \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0915\u0902\u091f\u0947\u0928\u0930 \u092e\u0947\u0902 \u0930\u0916\u0928\u093e \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u0940 \u092d\u0942\u0932 \u0939\u0948\u0964 \u0907\u0938\u0940 \u0924\u0930\u0939 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921 \u0938\u0947 \u092d\u0940 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u0917\u0930 \u0936\u0902\u0915\u093e \u0939\u094b, \u0924\u094b \u0915\u094b\u0908 \u092d\u0940 \u0915\u093e\u0930\u094d\u092f\u0935\u093e\u0939\u0940 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947, \u0925\u094b\u0921\u093c\u0940 \u0936\u094b\u0927 \u0915\u0930 \u0932\u0947\u0902\u0964 \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0918\u0930 \u0915\u094b \u0938\u094d\u0935\u091a\u094d\u091b \u0914\u0930 \u0927\u0942\u0932-\u092e\u0941\u0915\u094d\u0924 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902\u0964 \u0915\u094c\u0928 \u092d\u0932\u093e \u092f\u0939 \u091a\u093e\u0939\u0947\u0917\u093e \u0915\u093f \u092f\u0939 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0915\u0947\u092e\u093f\u0915\u0932\u094d\u0938, \u0918\u0941\u0928 \u0914\u0930 \u092d\u0917\u0935\u093e\u0928 \u091c\u093e\u0928\u0947 \u0915\u094d\u092f\u093e-\u0915\u094d\u092f\u093e, \u0907\u0928 \u0905\u0924\u093f \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0915\u0923\u094b\u0902 \u092e\u0947\u0902 \u0926\u092c\u093e-\u091b\u093f\u092a\u093e, \u0906\u092a\u0915\u0947 \u0918\u0930 \u092e\u0947\u0902 \u092a\u0932\u0924\u093e \u0930\u0939\u0947\u0964<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BwzoMIqgkXE\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:525px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BwzoMIqgkXE\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><p><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/BwzoMIqgkXE\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Ruby&#39;s Organics (@rubys.organics)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>\u0905\u092a\u0928\u0940 \u091f\u0949\u092f\u0932\u0947\u091f\u0930\u0940\u091c\u093c \u092a\u0930 \u0926\u094b\u092c\u093e\u0930\u093e \u095a\u094c\u0930 \u0915\u0930\u0947\u0902<br \/>\n<\/strong>\u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092a\u0926\u093e\u0930\u094d\u0925 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0926\u094d\u0935\u093e\u0930\u093e \u092d\u0940 \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902 \u0915\u093f \u0906\u092a \u0915\u094d\u092f\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0910\u0938\u0947 \u092c\u094d\u0930\u093e\u0902\u0921\u094d\u0938 \u0939\u0948\u0902 \u091c\u094b \u0938\u0932\u094d\u092b\u0947\u091f, \u092a\u0948\u0930\u093e\u092c\u0947\u0928 \u0914\u0930 \u0915\u094d\u0930\u0942\u0930\u0924\u093e-\u092e\u0941\u0915\u094d\u0924 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 <a href=\"https:\/\/www.aveda.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Aveda<\/a> (\u0939\u0947\u092f\u0930 \u0915\u0947\u092f\u0930), <a href=\"https:\/\/www.forestessentialsindia.com\" target=\"_blank\" rel=\"noopener noreferrer\">Forest Essentials<\/a> (\u0939\u0947\u092f\u0930 \u0914\u0930 \u0938\u094d\u0915\u093f\u0928 \u0915\u0947\u092f\u0930), <a href=\"https:\/\/rubysorganics.in\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ruby\u2019s Cosmetics<\/a> (\u092e\u0947\u0915\u0905\u092a) \u0907\u0924\u094d\u092f\u093e\u0926\u093f, \u091c\u094b \u092c\u093e\u095b\u093e\u0930 \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902\u0964 \u092c\u0949\u0921\u0940 \u0935\u0949\u0936 \u0915\u094b \u0915\u093f\u0938\u0940 \u0938\u093e\u092c\u0941\u0928 \u092f\u093e <em>\u0909\u092c\u091f\u0928\u00a0 <\/em>\u0938\u0947 \u092c\u0926\u0932 \u0926\u0947\u0902\u0964 \u0906\u092a \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u094b \u092d\u0940 \u091f\u0942\u0925 \u092a\u093e\u0909\u0921\u0930 \u0938\u0947 \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0940 \u0924\u0930\u0939 \u0915\u0947\u092e\u093f\u0915\u0932 \u0938\u0947 \u092d\u0930\u0947 \u0932\u094b\u0936\u0928 \u0915\u0947 \u092c\u0926\u0932\u0947 \u0924\u0947\u0932 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964 \u0921\u093f\u0913\u0921\u094b\u0930\u0947\u0902\u091f \u090f\u0915 \u0914\u0930 \u0910\u0938\u093e \u0915\u0949\u0938\u094d\u092e\u0947\u091f\u093f\u0915 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0915\u0908 \u0911\u0930\u094d\u0917\u0947\u0928\u093f\u0915 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0902, \u091c\u094b <a href=\"https:\/\/juicychemistry.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Juicy Chemistry<\/a>, <a href=\"https:\/\/www.treewear.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">TreeWear<\/a>, <a href=\"https:\/\/www.justbaunaturel.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Just B Au Naturel<\/a>, \u0906\u0926\u093f \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u0921\u093f\u091f\u0930\u094d\u091c\u0947\u0902\u091f\u094d\u0938 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902<br \/>\n<\/strong>\u092f\u0939 \u091c\u093e\u0928\u0924\u0947 \u0939\u0941\u090f \u0915\u093f \u0939\u092e\u093e\u0930\u0947 \u0915\u092a\u0921\u093c\u0947 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b 24\/7 \u091b\u0942\u0924\u0947 \u0939\u0948\u0902, \u091f\u0949\u0915\u094d\u0938\u093f\u0928-\u095e\u094d\u0930\u0940 \u0921\u093f\u091f\u0930\u094d\u091c\u0947\u0902\u091f \u0905\u092a\u0928\u093e\u0928\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0915\u0926\u092e \u0939\u0948\u0964 \u0921\u093f\u091f\u0930\u094d\u091c\u0947\u0902\u091f \u0914\u0930 \u092b\u0948\u092c\u094d\u0930\u093f\u0915 \u0938\u0949\u095e\u094d\u091f\u0928\u0930 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0905\u0935\u0936\u0947\u0937\u094b\u0902 \u092e\u0947\u0902 \u0938\u094b\u0921\u093f\u092f\u092e \u0932\u0949\u0930\u093f\u0932 \u0938\u0932\u094d\u092b\u0947\u091f, \u092b\u0949\u0938\u094d\u092b\u0947\u091f, \u092b\u093f\u0928\u094b\u0932, \u0906\u0926\u093f \u0915\u0947\u092e\u093f\u0915\u0932\u094d\u0938 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u091a\u093f\u092a\u0915\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902, <a href=\"http:\/\/bubblenutwash.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bubble Nut Wash<\/a>,<a href=\"https:\/\/www.sacredearth.in\/products\/home-care\/sacredearth-natural-fabric-wash-500ml\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Sacred Earth\u2019s Natural Fabric Liquid Wash<\/a>, <a href=\"http:\/\/www.greenworx.in\/\" target=\"_blank\" rel=\"noopener noreferrer\">Greenworx,<\/a> \u091c\u0948\u0938\u0940 \u0915\u0902\u092a\u0928\u093f\u092f\u093e\u0902 \u0906\u092a\u0915\u0947 \u0915\u092a\u0921\u093c\u094b\u0902 \u0914\u0930 \u092c\u0930\u094d\u0924\u0928\u094b\u0902 \u092a\u0930 \u0938\u0947 \u0938\u093e\u0930\u0940 \u0917\u0902\u0926\u0917\u0940 \u0938\u093e\u092b \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 <a href=\"https:\/\/praanapoorna.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">PraanaPoorna Collective<\/a> \u0915\u0947 \u092a\u093e\u0938 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0935\u093f\u0927 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092c\u0939\u0941\u092a\u094d\u0930\u092f\u094b\u091c\u0928 \u092c\u093e\u092f\u094b\u090f\u0902\u091c\u093e\u0907\u092e \u0921\u093f\u0936\u0935\u0949\u0936\u0930, \u0921\u093f\u091f\u0930\u094d\u091c\u0947\u0902\u091f \u0914\u0930 \u0921\u093f\u0938\u0907\u0928\u092b\u0947\u0915\u094d\u091f\u0947\u0902\u091f\u094d\u0938 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u0905\u092a\u0928\u0940 \u0930\u0938\u094b\u0908 \u0915\u094b \u092d\u0940 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0915\u0930\u0947\u0902<\/strong><br \/>\n\u091c\u092c \u090f\u0915 \u092c\u093e\u0930 \u0906\u092a \u0905\u092a\u0928\u0940 \u0930\u0938\u094b\u0908 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\u0917\u0947, \u0924\u094b \u0906\u092a \u092a\u093e\u090f\u0902\u0917\u0947 \u0915\u093f \u0915\u093f\u0924\u0928\u093e \u091f\u0947\u095e\u094d\u0932\u0949\u0928, \u0905\u0932\u094d\u092f\u0941\u092e\u0940\u0928\u093f\u092f\u092e \u0914\u0930 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0906\u092a\u0928\u0947 \u0935\u0939\u093e\u0902 \u091c\u092e\u093e \u0915\u0930 \u0930\u0916\u093e \u0939\u0948\u0964 \u0938\u0939\u0942\u0932\u093f\u092f\u0924 \u092a\u0942\u0930\u094d\u0935\u0915 \u091c\u0948\u0938\u0947 \u092c\u0926\u0932 \u0938\u0915\u0947\u0902, \u0909\u0938 \u0938\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902: \u0938\u093e\u0932\u094b\u0902 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0936\u0947\u0932\u094d\u092b \u092a\u0930 \u092a\u0921\u093c\u0947 \u0932\u0941\u095d\u0915-\u092a\u0941\u095d\u0915 \u0930\u0939\u0947 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0915\u0947 \u0915\u0902\u091f\u0947\u0928\u0930\u094b\u0902 \u0915\u094b \u0915\u093e\u0902\u091a \u092f\u093e \u0938\u093f\u0930\u0947\u092e\u093f\u0915 \u0938\u0947, \u091f\u0947\u095e\u094d\u0932\u0949\u0928 \u0915\u094b \u0932\u093e\u0907\u091f \u0915\u093e\u0938\u094d\u091f \u0906\u092f\u0930\u0928 \u0938\u0947 (\u0915\u094b\u0908 \u092d\u0940 \u0935\u0938\u094d\u0924\u0941 \u0916\u0930\u0940\u0926\u0924\u0947 \u0938\u092e\u092f \u0909\u0938\u0915\u0947 \u0935\u091c\u0928 \u092a\u0930 \u0905\u0935\u0936\u094d\u092f \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u094b\u0924\u0947 \u0939\u0941\u090f \u092d\u0940 \u092f\u0939 \u0905\u092a\u0928\u0947 \u092d\u093e\u0930 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0917\u0930\u094d\u0926\u0928 \u0915\u094b \u091d\u091f\u0915\u093e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948) \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u092d\u0940 \u0911\u0930\u094d\u0917\u0947\u0928\u093f\u0915 \u092b\u0942\u0921 \u0915\u094b \u0905\u092a\u0928\u093e\u090f\u0902\u0964 \u0921\u093f\u092c\u094d\u092c\u093e-\u092c\u0902\u0926 \u0914\u0930 \u091f\u0947\u091f\u094d\u0930\u093e \u092a\u0948\u0915 \u0915\u0940 \u091c\u0917\u0939 \u0924\u093e\u095b\u0947, \u0939\u0947\u0932\u094d\u0926\u0940 \u0916\u093e\u0926\u094d\u0926\u094d\u092f-\u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u091a\u0941\u0928\u0947\u0902\u0964 \u0905\u092a\u0928\u0947 \u092b\u0932\u094b\u0902 \u0914\u0930 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\u0938\u0930\u0938\u094b\u0902 \u092f\u093e \u092e\u0942\u0902\u0917\u092b\u0932\u0940 \u0915\u0947 \u0924\u0947\u0932 \u0938\u0947 \u092c\u0926\u0932\u0947\u0902\u0964 \u0935\u0947\u091c\u093f\u091f\u0947\u092c\u0932 \u0911\u0907\u0932 \u0915\u0947 \u092a\u094d\u0930\u092f\u094b\u0917 \u0938\u0947 \u092c\u091a\u0947\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0939 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0914\u0930 \u092a\u094d\u0930\u0926\u093e\u0939 \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0918\u0940 \u092d\u0940 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0906\u092a \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0924\u093e\u092a\u092e\u093e\u0928 \u092a\u0930 \u092d\u0940 \u0917\u0930\u094d\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0905\u092a\u0928\u0947 <em>\u092a\u0915\u094c\u095c\u0947<\/em>\u00a0 \u0924\u0932\u0924\u0947 \u0938\u092e\u092f \u0916\u0942\u092c \u0918\u0940 \u0915\u093e\u092e \u092e\u0947\u0902 \u0932\u0947\u0902\u0964 \u0915\u094d\u092f\u093e \u0906\u092a \u0905\u092a\u0928\u093e \u0916\u093e\u0928\u093e \u092c\u0928\u093e\u0928\u0947 \u092f\u093e \u0917\u0930\u094d\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0935\u0947\u0935 \u0915\u093e \u0905\u0927\u093f\u0915 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902? \u0924\u094b \u0905\u092c \u0938\u092e\u092f \u0939\u0948 \u0915\u093f \u0906\u092a \u0907\u0938\u0947 \u0924\u093f\u0932\u093e\u0902\u091c\u0932\u093f \u0926\u0947 \u0926\u0947\u0902\u0964<\/p>\n<p><strong>\u0930\u0947\u0921\u093f\u090f\u0936\u0928 \u0915\u094b \u0917\u094b\u0932\u0940 \u092e\u093e\u0930\u0947\u0902 <\/strong><br \/>\n\u091c\u092c \u0906\u092a \u0918\u0902\u091f\u094b\u0902 \u092c\u0948\u0920\u0915\u0930 \u0928\u0947\u091f\u095e\u094d\u0932\u093f\u0915\u094d\u0938 \u0926\u0947\u0916\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u090f\u0915 \u092d\u093e\u0930\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u092e\u0948\u0917\u094d\u0928\u0947\u091f\u093f\u0915 \u0930\u0947\u0921\u093f\u090f\u0936\u0928 \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u093e \u092d\u0941\u0930\u094d\u0924\u093e \u092c\u0928\u093e \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0930\u0947\u0921\u093f\u092f\u094b \u092b\u094d\u0930\u0940\u0915\u094d\u0935\u0947\u0902\u0938\u0940 \u0930\u0947\u0902\u091c \u092a\u0930 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u091f\u0940\u0935\u0940, \u092e\u094b\u092c\u093e\u0907\u0932 \u095e\u094b\u0928\u094d\u0938, \u0935\u093e\u0908 \u095e\u093e\u0908 \u0924\u0925\u093e \u0935\u093e\u0908 \u095e\u093e\u0908 \u0938\u0947 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0905\u0928\u094d\u092f \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u094b \u0938\u094b\u0924\u0947 \u0938\u092e\u092f \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0935\u093f\u0926\u0947\u0936\u094b\u0902 \u092e\u0947\u0902, <a href=\"https:\/\/bellyarmor.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Belly Armour<\/a> \u091c\u0948\u0938\u0940 \u0915\u0902\u092a\u0928\u093f\u092f\u093e\u0902, \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0902\u091f\u0940 \u0930\u0947\u0921\u093f\u090f\u0936\u0928 \u092c\u094d\u0932\u0948\u0902\u0915\u0947\u091f \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u093e \u092b\u093f\u0930 \u092c\u0938 \u0907\u0928 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u092c\u0947\u0921\u0930\u0942\u092e \u0915\u0947 \u092c\u093e\u0939\u0930 \u0930\u0916\u0947\u0902, \u0914\u0930 \u0938\u094b\u0924\u0947 \u0938\u092e\u092f \u0906\u092a\u0938\u0947 \u091c\u093f\u0924\u0928\u093e \u0939\u094b \u0938\u0915\u0947 \u0926\u0942\u0930 \u0930\u0916\u0947\u0902\u0964<\/p>\n<figure id=\"attachment_6778\" aria-describedby=\"caption-attachment-6778\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6778\" src=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/thought-catalog-LBavvsn86DE-unsplash-1024x683.jpg\" alt=\"\" width=\"525\" height=\"350\" srcset=\"https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/thought-catalog-LBavvsn86DE-unsplash-1024x683.jpg 1024w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/thought-catalog-LBavvsn86DE-unsplash-300x200.jpg 300w, https:\/\/tweakindia.com\/wp-content\/uploads\/2019\/10\/thought-catalog-LBavvsn86DE-unsplash-768x512.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-6778\" class=\"wp-caption-text\">\u091a\u093f\u0924\u094d\u0930: \u0925\u0949\u091f \u0915\u0948\u091f\u0932\u0949\u0917 \/ \u0905\u0928\u0938\u094d\u092a\u094d\u0932\u0948\u0936<\/figcaption><\/figure>\n<p><strong>\u0915\u0941\u091b \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u0947 \u0932\u093f\u090f \u0916\u0941\u0926 \u0915\u094b \u0938\u092d\u0940 \u091a\u0940\u091c\u094b\u0902 \u0938\u0947 \u0905\u0932\u0917 \u0915\u0930 \u0932\u0947\u0902 <\/strong><br \/>\n\u0905\u092a\u0928\u0947 \u0918\u0930 \u0915\u094b \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u0926\u093f\u0932\u093e\u0924\u0947 \u0938\u092e\u092f, \u0905\u092a\u0928\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u091a\u0942\u0930-\u091a\u0942\u0930 \u0915\u0930 \u0909\u0938\u0915\u0940 \u0932\u0941\u0917\u0926\u0940 \u092c\u0928\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e\u092e \u0924\u0925\u093e \u091c\u0940\u0935\u0928 \u0915\u0947 \u0905\u0928\u094d\u092f \u0924\u0928\u093e\u0935\u094b\u0902 \u0938\u0947 \u0916\u0941\u0926 \u0915\u094b \u0905\u0932\u0917 \u0915\u0930, \u0909\u0938\u0947 \u0924\u0930\u094b\u0924\u093e\u095b\u093e \u0915\u0930\u0947\u0902\u0964 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902, \u0927\u094d\u092f\u093e\u0928 \u0915\u0930\u0947\u0902, \u0932\u094b\u0917\u094b\u0902 \u0938\u0947 \u092e\u093f\u0932\u0947-\u091c\u0941\u0932\u0947\u0902, \u092a\u0922\u093c\u0947\u0902, \u0914\u0930 \u0915\u092e-\u0938\u0947-\u0915\u092e 8 \u0918\u0902\u091f\u0947 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902 \u0924\u0925\u093e \u0905\u092a\u0928\u0947 \u0907\u0938 \u091c\u0940\u0935\u0902\u0924 \u0938\u092e\u092f \u0915\u093e \u092a\u0942\u0930\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902\u0964 \u0926\u094b \u0915\u0926\u092e \u092a\u0940\u091b\u0947 \u0932\u0947\u0915\u0930, \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u0909\u0928 \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928\u0947\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0906\u092a\u0915\u094b \u0924\u0941\u0930\u0902\u0924 \u0905\u092a\u0928\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0938\u0947 \u0928\u093f\u0915\u093e\u0932 \u092b\u0947\u0902\u0915\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0925\u094b\u0921\u093c\u093e \u0938\u092e\u092f \u0905\u092a\u0928\u0947 \u0921\u093f\u091c\u093f\u091f\u0932 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0915\u0947 \u0932\u093f\u090f \u092c\u091a\u093e \u0915\u0930 \u0930\u0916\u0947\u0902 \u0914\u0930 \u0915\u093f\u0924\u093e\u092c\u094b\u0902 \u0938\u0947 \u0905\u092a\u0928\u093e \u092a\u0941\u0928\u0903 \u092a\u0930\u093f\u091a\u092f \u0915\u0930\u093e\u090f\u0902\u0964<\/p>\n<p><strong>\u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e\u092e\u094b\u0902 \u092e\u0947\u0902 (DIY) \u0916\u0941\u0926 \u0915\u094b \u0921\u0941\u092c\u094b \u0932\u0947\u0902 <\/strong><br \/>\n\u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928-\u0930\u0915\u094d\u0937\u0915 \u0928\u0941\u0938\u094d\u0916\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0916\u0941\u0926 \u0939\u093e\u0925 \u0906\u091c\u092e\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u090f\u0915 \u092c\u0921\u093c\u093e \u0938\u0939\u093e\u0930\u093e \u0939\u0948\u0964 \u0918\u0930 \u0915\u094b \u092a\u0947\u0938\u094d\u091f-\u092e\u0941\u0915\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0938\u0947\u0902\u0936\u093f\u092f\u0932 \u0911\u092f\u0932 \u0915\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0917\u094b\u0924\u0947 \u0932\u0917\u093e\u0915\u0930, \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u092f\u0902 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 (\u0915\u0908\u092f\u094b\u0902 \u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0938\u0947\u092a\u094d\u091f\u093f\u0915, \u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0924\u0925\u093e \u0914\u0937\u0927\u0940\u092f \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902) \u0922\u0942\u0902\u0922\u0947\u0902 \u0924\u0925\u093e \u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u094b \u0906\u092a\u0938 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 (\u0909\u0928\u094d\u0939\u0947\u0902 \u091c\u0948\u0938\u093e \u092c\u0924\u093e\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0909\u0938\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0930\u0947\u0902) \u0928\u090f \u092e\u093f\u0936\u094d\u0930\u0923 \u092c\u0928\u093e\u090f\u0902\u0964 \u0921\u093f\u091f\u0930\u094d\u091c\u0947\u0902\u091f \u092c\u0928\u093e\u0928\u093e \u092d\u0940 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0930\u0932 \u0939\u0948, \u092c\u0938 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u0927\u0948\u0930\u094d\u092f \u0914\u0930 \u0915\u093f\u091a\u0928 \u0938\u0947 \u0928\u093f\u0915\u0932\u0947 \u0915\u0941\u091b \u0935\u094d\u092f\u0930\u094d\u0925 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u095b\u0930\u0942\u0930\u0924 \u0939\u0948\u0964 \u0905\u092a\u0928\u0947 \u092c\u0939\u0941\u0909\u0926\u094d\u0926\u0947\u0936\u0940\u092f \u092c\u093e\u092f\u094b \u090f\u0902\u091c\u093e\u0907\u092e\u094d\u0938 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0930\u0940\u0920\u0947 \u092d\u093f\u0917\u094b \u0926\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u0915\u0941\u091b \u0928\u0940\u0902\u092c\u0942 \u0915\u0947 \u091b\u093f\u0932\u0915\u094b\u0902 \u0915\u093e \u0938\u093f\u0930\u0915\u093e \u092c\u0928\u093e \u0932\u0940\u091c\u093f\u090f\u0964 \u0905\u0917\u0930 \u0906\u092a \u092f\u0939 \u0938\u092c \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0906\u0932\u0938\u0940 \u0939\u0948\u0902, \u0924\u094b \u091a\u093f\u0902\u0924\u093e \u0928 \u0915\u0930\u0947\u0902, \u092c\u0939\u0941\u0924 \u0938\u0940 \u0915\u0902\u092a\u0928\u093f\u092f\u094b\u0902 \u0928\u0947 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u0915\u0908 \u091f\u0949\u0915\u094d\u0938\u093f\u0928-\u095e\u094d\u0930\u0940 \u0939\u0948\u0915\u094d\u0938 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0930\u0916\u0947 \u0939\u0948\u0902\u0964 \u0911\u0928\u0932\u093e\u0907\u0928 \u095b\u0940\u0930\u094b \u0935\u0947\u0938\u094d\u091f \u0917\u094d\u0930\u0941\u092a\u094d\u0938 \u0915\u094b \u091c\u0949\u0907\u0928 \u0915\u0930 \u0932\u0940\u091c\u093f\u090f, \u0905\u0928\u094d\u092f \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0938\u0902\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0940\u091c\u093f\u090f, \u0914\u0930 \u0924\u092c \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u091c\u094b \u0938\u0902\u092d\u0935 \u0939\u094b, \u0909\u0938\u0947 \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0940\u091c\u093f\u090f\u0964 \u092f\u0915\u0940\u0928 \u092e\u093e\u0928\u093f\u090f, \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0916\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0928\u0939\u0940\u0902 \u0939\u0948, \u0938\u093f\u0935\u093e\u092f \u0909\u0928 \u0915\u0941\u091b \u0916\u0924\u0930\u0928\u093e\u0915 \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947, \u091c\u094b \u0906\u092a\u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u092e\u0902\u0921\u0930\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u0926\u0947\u0916\u093f\u090f: \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0915\u093e \u0906\u0928\u0902\u0926 \u0915\u0948\u0938\u0947 \u0909\u0920\u093e\u090f\u0902 <\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"How to get the best sleep of your life\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/AN8h683XW20?start=22&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0918\u0930 \u092e\u0947\u0902 \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u0907\u0928 \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092f\u093e\u0938 \u092e\u0947\u0902, \u092e\u0928 \u092e\u0947\u0902 \u0909\u0920\u0928\u0947 \u0935\u093e\u0932\u093e \u092a\u0939\u0932\u093e \u0938\u0935\u093e\u0932 \u0936\u093e\u092f\u0926 \u092f\u0939 \u0939\u094b, \u201c\u0915\u094d\u092f\u093e \u090f\u0915 \u0906\u0930\u094d\u0917\u0947\u0928\u093f\u0915 \u0915\u094d\u0932\u0940\u0928\u094d\u095b\u0930 \u0907\u0924\u0928\u093e \u0926\u092e\u0926\u093e\u0930 \u0939\u0948 \u0915\u093f \u0935\u0939 \u091f\u0949\u092f\u0932\u0947\u091f \u0935\u093f\u091c\u094d\u091e\u093e\u092a\u0928\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0916\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u0940\u092d\u0924\u094d\u0938, \u0932\u093f\u0938\u0932\u093f\u0938\u0947, \u091b\u093f\u092a\u0947 \u0939\u0941\u090f \u0915\u0940\u0921\u093c\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u093e\u095e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948?&#8221; \u092e\u0947\u0930\u0940 \u0938\u092d\u0940 \u092c\u0939\u093f\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u090f\u0915 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tweakindia.com\/hi\/living\/toxin-padarthon-se-chutkara-paane-ke-liye-10-detox-hacks\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u091f\u0949\u0915\u094d\u0938\u093f\u0928-\u092b\u094d\u0930\u0940 \u0918\u0930 \u0915\u0947 \u0932\u093f\u090f 10 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0939\u0948\u0915\u094d\u0938  &#8211; \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0909\u0924\u094d\u092a\u0940\u095c\u0915 \u092a\u0921\u093c\u094b\u0938\u0940 \u0915\u093e\u095e\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0902&#8221;<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":7367,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_wpcom_ai_launchpad_first_post":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[372,75],"tags":[2314,2313],"coauthors":[],"class_list":["post-9803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-design-hi","category-living","tag-organic-hi","tag-toxin-free-hi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 10 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0939\u0948\u0915\u094d\u0938 - \u091f\u094d\u0935\u0940\u0915 \u0907\u0902\u0921\u093f\u092f\u093e<\/title>\n<meta name=\"description\" content=\"\u0918\u0930 \u092e\u0947\u0902 \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0914\u0930 \u0938\u0947\u0939\u0924 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u093e\u0902 \u0938\u092d\u0940 \u0906\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u0918\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f 10 \u0906\u0938\u093e\u0928 \u0939\u0948\u0915 \u0939\u0948\u0902\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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